Joyous Health

29/11/2025

This holiday season, consider skipping perfume or cologne when attending gatherings.

Many people are sensitive to strong scents which may cause migraines and other undesirable symptoms. But the reality is that synthetic fragrances often contain harmful, hormone-disrupting chemicals like phthalates and formaldehyde releasers.

Create your own toxin-free perfume with this easy DIY recipe

Create your own toxin-free perfume with this easy DIY recipe using essential oils! Customize your blend for a natural, personalized fragrance that's safe and luxurious.

29/11/2025

If you’re looking for a cozy, wholesome treat for the holidays, this Healthy Banana H**p Cake is a must-bake! 🍌✨

It’s moist, lightly sweet, totally nourishing and perfect for sharing at brunches, potlucks, or those slow, joyful mornings at home.

✨ Why you'll love it
• Made with h**p hearts - rich in plant-based protein, fibre, and skin-loving omega fats.
• Naturally nut-free & gluten-free, so everyone at the table can enjoy.
• Comforting, festive, and so easy to whip together.

Save this for your holiday baking list! 🎄

This gluten-free, nut-free cake is super moist and if you're a banana bread lover, you'll be over the moon when you experience the deliciousness of this cake.

28/11/2025

I wanted to share this email I received because when people share their experiences, it truly does make us (my hubby and I) feel warm and fuzzy. 🥰And also, very grateful that what we have created is truly helping someone get relief. Did you know our body butter was the product that started it all - in 2013! Time flies.

28/11/2025

Happy Black Friday Joyous community! It's official, and this is our biggest event of the year. 🙌It goes for a couple more days so it's a great change to give the gift of clean beauty or stock up for yourself.

28/11/2025

🥗 Why I love beets! You too? Some people find they taste like dirt. Roasting them brings out their natural sweetness.

These vibrant little roots do so much more than just add colour to your plate:

💓 Heart helper – Packed with nitrates to relax blood vessels and improve circulation.
🧠 Brain booster – Better blood flow = more oxygen = sharper focus and mental clarity.
🌿 Gentle detox – Betaine supports your liver and helps your body detox naturally.
🔥 Anti-inflammatory & antioxidant-rich – That gorgeous red-purple colour is fighting inflammation!
🌱 Digestive support – High in fibre to keep your gut happy and healthy.

Whether roasted, grated, or in a salad, beets are a simple way to nourish your body from the inside out!

27/11/2025

Fresh fruit (no juice) and veggies with hummus, cottage cheese, Greek yogurt, real cheese (no string cheese) and healthy crackers and low sugar granola bars. Is that too much to ask?!

27/11/2025

Does this resonate?

I resonate with this because I LOVE being at home. It's my sanctuary and it's been a bit of a rollercoaster past 6 months. LOL. There are no rollercoasters at home. Just good vibes.

27/11/2025

Stress takes a toll on your skin. 😖Here are 6 stress saviours to prevent breakouts and inflammation.

Discover 6 stress-soothing rituals to calm your mind and care for your skin. From hydrating serums and calming teas to scalp massage and aromatherapy mists, these natural, plant-based remedies help you glow—no matter what life throws your way.

26/11/2025

I absolutely love making beet recipes around the holidays because the colour is so beautiful and festive! Plus, they are a big-time detox superfood, making them a perfect choice around the holidays to balance out other foods and drinks you might be eating and drinking. 😁

Try this Beet Cashew Dip: https://www.joyoushealth.com/177-recipe-beet-cashew-dip/

26/11/2025

Our Feel-Good Black Friday event is HERE and your clean skincare rituals just got a whole lot brighter.

For a limited time only:
💫 15% off sitewide (no minimum)
💫 Enjoy 20% off when your cart reaches $125+
💫 Get a FREE Hello Joyous Tote Bag on orders $125+

Glow now, thank yourself later. 🫶 HELLOJOYOUS.com

25/11/2025

Have you ever mixed hummus into your salad dressing? It's next-level yumminess and it boosts both the fibre and protein. Check out this recipe!

Creamy, totally dairy-free, packed with flavour and fibre, this salad will become your new favourite!