Success Without Stress Ryerson

SWSRU is here to provide students – we who have been caught in a time of unprecedented levels of stress – with the experience of holistic group freestyle meditation sessions on campus. SWSRU is open to and accepting of all students, however, SWSRU is entirely secular, meaning we do not partake, promote, or involve ourselves in anything related to religion, politics, metaphysical, paranormal, drugs, or belief. SWSRU promotes meditation from a scientific standpoint and uses over 40 years of scientific and clinical research as the bases of our statements and positioning. The reason for our existence is for the improvement of the mental health of the student populous via meditation and consciousness based education. In response to the atrocious statistics regarding the state of student mental health in Canada, Success Without Stress Ryerson is continuously working to combat stress, anxiety, and depression in students. It is fundamental to us that SWSRU constantly works towards establishing a Student-Based, Campus-Bound Community of meditating learners who are consistently striving towards attaining the Goalden Trinity of Inner Peace, Self-Improvement, and Confidence.