Dr. Lisa Watson, ND

Dr. Lisa Watson, ND Toronto Naturopathic Doctor and women's health expert. Supporting pregnancy, infertility, menopause and hormone balance. Vegetarian and plant-based diets.

PMDD isn’t “just hormones.”�Histamine may be adding fuel to the fire. 🔥When estrogen rises, histamine can rise with it —...
05/26/2026

PMDD isn’t “just hormones.”
�Histamine may be adding fuel to the fire. 🔥

When estrogen rises, histamine can rise with it — triggering anxiety, rage, insomnia, headaches, bloating, breast tenderness, dizziness, and mood crashes that feel very familiar to women with PMDD.

Hormones are important, but they aren’t the ONLY influence on women’s health.

05/21/2026

We are one week away!! This is my favourite talk to share - WTF is Happening?!: Your Hormones in Your 40s.

We’re going to learn together, laugh together, and get through perimenopause together!

🔥 We’ll talk about the three stages of perimenopause.
🔥 What the “hormonal signature” is of each stage
🔥 Why there are SO. DAMN. MANY. symptoms of perimenopause
🔥 And, most importantly, what we can do about it!!

Link to tickets below:

https://www.eventbrite.ca/e/wtf-is-happening-your-hormones-in-your-40s-tickets-1989022428627?aff=ebdssbdestsearch

The last time I did this talk, I was in my early 40s. Now I’m in my … not early 40s … and I’m bringing a lot more sass a...
05/15/2026

The last time I did this talk, I was in my early 40s. Now I’m in my … not early 40s … and I’m bringing a lot more sass and experience to the conversation! 🌶️🌶️🌶️

If you’re in your 40s and you’re asking yourself WTF IS HAPPENING??!! This is the talk for you!

We’re going to talk about
🔥 The three stages of perimenopause
🔥 What is causing all these damn symptoms
🔥 What is REALLY happening with your hormones
🔥 How YOU can help to manage your symptoms and get through perimenopause without choosing violence

This talk is LIVE and IN PERSON at The Healing Collective (Danforth and Woodbine).

Right now we’re offering BOBYB tickets - buy one, and bring your bestie for free!

Get your tickets now! 🔥🔥

https://www.eventbrite.ca/e/wtf-is-happening-your-hormones-in-your-40s-tickets-1989022428627

05/11/2026

It’s back!! 🔥

My most popular talk ever! I’ve resurrected it, like a phoenix rising from the ashes! 🔥

If you’re in your 40s and you’re asking yourself WTF IS HAPPENING??!! This is the talk for you!

We’re going to talk about
🔥 The three stages of perimenopause
🔥 What is causing all these damn symptoms
🔥 What is REALLY happening with your hormones
🔥 How YOU can help to manage your symptoms and get through perimenopause without choosing violence

This talk is LIVE and IN PERSON at The Healing Collective (Danforth and Woodbine).

Right now we’re offering BOBYB tickets - buy one, and bring your bestie for free!

Get your tickets now! 🔥🔥

https://www.eventbrite.ca/e/wtf-is-happening-your-hormones-in-your-40s-tickets-1989022428627

Your body changed the rules. Nobody gave you the manual. 🔥If you’re waking at 3AM, forgetting words mid-sentence, gainin...
05/08/2026

Your body changed the rules. Nobody gave you the manual. 🔥
If you’re waking at 3AM, forgetting words mid-sentence, gaining weight while “doing everything right,” and suddenly unable to tolerate people chewing loudly… welcome to perimenopause.
“WTF Is Happening: Your Hormones in Your 40s” is the no-BS, science-backed talk every woman deserves before hormones hijack her sleep, mood, metabolism, and sanity.
Expect science.�Expect validation.�Expect aggressive midlife solidarity. 😵‍💫

Tickets are available now!

This event is live and in person.

Bring your bestie, because no one is meant to do this alone. 👯

https://www.eventbrite.ca/e/wtf-is-happening-your-hormones-in-your-40s-tickets-1989022428627?aff=oddtdtcreator

****LIVE EVENT**** Want to be part of it?  Tickets are now available!!  We're offering a buy one, get one free so you ca...
05/07/2026

****LIVE EVENT****
Want to be part of it? Tickets are now available!! We're offering a buy one, get one free so you can gift a ticket to your perimenopausal bestie. Because no one should do perimenopause alone! 🔥🔥🔥

https://www.eventbrite.ca/e/wtf-is-happening-your-hormones-in-your-40s-tickets-1989022428627

Your body changed the rules.
Nobody gave you the manual.

One minute you’re functioning like a high-performing adult woman, and the next you’re:

waking up at 3AM for absolutely no reason
rage-texting your partner over dishwasher placement
forgetting words mid-sentence
exhausted but somehow unable to sleep
gaining weight while “doing everything right”
wondering if you’re burned out, broken… or just hormonally hijacked

Welcome to your 40s.

“WTF is Happening: Your Hormones in Your 40s” is the no-BS talk every woman wishes she got before perimenopause hit her like a freight train in Lululemons.

In this smart, funny, science-backed session, we’re unpacking what’s actually happening to your hormones — and why your brain, metabolism, mood, sleep, libido, skin, periods, anxiety, energy, and waistline suddenly feel like they belong to someone else.

We’ll cover:

the early signs of perimenopause most women miss
why your hormones can feel chaotic years before menopause
what’s normal vs. what deserves attention
why “all your labs are normal” is not the end of the conversation
the truth about HRT, cortisol, insulin resistance, testosterone, and belly fat
what actually helps you feel like yourself again

Expect science.
Expect to feel seen.
Expect to laugh uproariously in solidarity with other women.

Because this phase of life isn’t you “falling apart.”
It’s a hormonal transition nobody properly prepared you for.

Bi***es get better health care. This has been my experience.  And if you need a bitch in your corner, friend, I am here ...
05/05/2026

Bi***es get better health care.

This has been my experience. And if you need a bitch in your corner, friend, I am here for you.

One of my favourite aspects of my job is HEALTH CARE ADVOCACY. Helping my patients understand what is recommended for their concerns:

🔥 what testing should be done
🔥 what other diagnoses should be considered
🔥 what treatment options exist
🔥 what standard of care guidelines are
🔥 what lifestyle changes they can make

I choose to be loud. I choose to be difficult. I choose to advocate for my patients to get the kind of care they DESERVE. 🔥🔥🔥

Want me in your corner? Reach out.

Address

Virtual
Toronto, ON

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 8am - 7pm
Friday 10am - 4pm

Telephone

+16472585580

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