Evolve Holistic

Evolve Holistic Providing people with opportunities to evolve holistically through retreats and event.

OUR MISSION - HOLISTIC SELF-CARE
Educate, provide resources and empower people in becoming the best version of themselves.

03/16/2020

Corona Virus= PANIC
Quarantine = PANIC

Use these tools to lower stress hormones and boost immune system.

🍂Happy Thanksgiving🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀Sending you all a big carebear love blast✨✨✨ Thank you for being with us in the journey of ...
10/14/2019

🍂Happy Thanksgiving🍁
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Sending you all a big carebear love blast✨✨✨ Thank you for being with us in the journey of Evolving Holistically whether it was in our retreats, workshops or likes on fb🤗
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Grateful for every one of you🥰
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We hope you enjoy your celebrations today🦃

[FLESH INTO RAINBOWS]🦋⠀⠀⠀⠀⠀⠀⠀⠀⠀I read this poem written by the talented poet Priyanka Saju as my ADD drove me to social ...
10/13/2019

[FLESH INTO RAINBOWS]🦋
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I read this poem written by the talented poet Priyanka Saju as my ADD drove me to social media while writing Evolve's October newsletter on "change".
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I was contemplating the angle of my message and this beautiful distraction gave me the right edge to approach this theme.
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No matter what stage we are at, whether it be the caterpillar, chrysalid or the beautiful butterfly we must honor our changes and embrace them if we want to truly celebrate life.
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For the full blog and worksheet (yes worksheet on how to evolve our thoughts on change!) sign up for our newsletter on our website. Happy Evolution!

Give a child the opportunity to get in the kitchen, soon you will be eating the 🌈 rainbow!⠀⠀⠀⠀⠀⠀⠀⠀⠀Ariel and Jackie in ...
07/02/2019

Give a child the opportunity to get in the kitchen, soon you will be eating the 🌈 rainbow!
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Ariel and Jackie in the kitchen this past weekend while mama Lilian takes 📸 and excitedly awaits the chia pudding😋
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Delicious and healthy recipes from 🍓
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@ Toronto, Ontario

🎆🇨🇦 Happy Canada Day 🇨🇦🎆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀We are so grateful to live in this wonderful country. Thank you to those who walked th...
07/01/2019

🎆🇨🇦 Happy Canada Day 🇨🇦🎆
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We are so grateful to live in this wonderful country. Thank you to those who walked the land before us🐿️

🤔WHY ARE WE SO EXCITED?…..Because we have so many exciting things happening in the next few months😆⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Individua...
06/27/2019

🤔WHY ARE WE SO EXCITED?…..Because we have so many exciting things happening in the next few months😆
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- Individually, we are one drop. Together, we are an ocean. - Ryunosuke Satoro -
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☝️One of our goals from day 1 has been to collaborate with like minded people and organizations to spread love and light in the most holistic way possible. Please check out some upcoming events that we have for July and August with some amazing peeps.
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❤️SPEAKER SLAM - IDENTITY, Lilian is the kick ass Instagram host, Jackie just bought her ticket! Come hang with us and listen to some inspiring stories. Toronto, Ontario 👉🏼July 2nd
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❤️SOUL LEAP SCHOOL Q3 - ALIGNMENT, Jackie has been invited as the guest speaker from a good friend Josie Smith from Soul Leap School to share her story of Alignment, Toronto, Ontario 👉🏼July 11th
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❤️SICK KIDS HOSPITAL VOLLEYBALL TOURNAMENT, One of our original Carebears, Rocio Yaneth Motta has been putting a team together for years. You can sign up your own team or donate to the cause online! Toronto, Ontario 👉🏼 July 13st
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❤️CONSCIOUSNESS FOR KIDS CAMP , Lilian will be running Mind Medicine Workshops at this epic launch for kids this summer, Toronto, Ontario 👉🏼July 15-19th
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❤️BARS & BELLES SUMMER SUMMIT, Jackie has been invited as one the guest speakers to talk all things Mindful Movement along side good friend Freyja Spence from Move Daily and many other inspiring women leaders. You don’t want to miss it. All proceeds go to The Goodlife Kids Foundation. Mississauga, Ontario 👉🏼July 19th
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❤️SENSUALITY OF SELF RETREAT, Jackie will be the private chef. Not only will she nourish them with quality ingredients and love, but she will take them through a mindful eating experience exploring all their senses. Join us and elevate YOUR experience with food 💫🌈❤️ Manuel Antonio, Costa Rica 👉🏼 July 24-31st, invited by friend Holly from Aviana Yoga
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❤️WOMEN’S RUN TO SERIES, Jackie will be live at the event at the Evolve Self-Care Booth, sharing ways for runners to take care of themselves, Toronto, Ontario 👉🏼 August 24th
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❤️WOKEAF SACRED PLANT RETREAT, Jackie has been invited back from friends at WokeAF to join the magic and be the private chef. First 2 days are dieta friendly and the rest is a gluten free - plant based feast, Sebright, Ontario 👉🏼 Aug 30-Sept 2nd
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👉🏼UPCOMING EVENTS LINK from our website for more information on each event. https://www.evolveholistic.com/upcomingevents
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❓LOOKING TO COLLABORATE❓➡️ Send is a message

What’s an acorn❓⠀⠀⠀⠀⠀⠀⠀⠀⠀🌳⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👉In a nutshell, it’s an oak tree🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👩‍👧Sometimes tell...
06/23/2019

What’s an acorn❓
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👉In a nutshell, it’s an oak tree🤪
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👩‍👧Sometimes telling cheesy jokes on a park bench is all the self-care you need. The simple things in life are what makes a big difference 💕
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📸

Self Care Sunday!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💆‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
06/23/2019

Self Care Sunday!
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A great day at the Toronto Women's Half Marathon with my little helper!
06/06/2019

A great day at the Toronto Women's Half Marathon with my little helper!

06/01/2019

This is how we evolve...

🌻This weather has me like...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀What is your favourite thing to do when it is finally Sunny in Toronto?⬇️ ...
05/27/2019

🌻This weather has me like...
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What is your favourite thing to do when it is finally Sunny in Toronto?⬇️ Tell us!

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