Lu Jong Toronto

Lu Jong Toronto Lu Jong is a precious Tibetan practice passed down through oral teachings for over 8000 years. Learn more about Lu Jong & attend a class or workshop!

Lu Jong is an ancient Tibetan practice from the Tantrayana & Bön traditions rooted in Tibetan medicine. These series of movements release blockages on the physical, mental & energetic levels, support the healing process, transform negative emotions & increase energy. Lu Jong brings us fully into the present moment, cultivates body awareness, inner sensitivity and mental focus, which is the foundation of all spiritual practice. Regular classes are held at the Fighting Arts Collective (927 Dupont Street) on Mondays at 9AM and Thursdays at 2PM. Discover the benefits of Tibetan yoga!

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Toronto, ON

Telephone

+14168327891

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