What are the opening hours?

Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 11am - 9pm Saturday 1pm - 4pm

Kapwa Counselling & Psychotherapy

Home
Canada
Toronto, ON
Kapwa Counselling & Psychotherapy

Healing in human connection

12/10/2025

Please read: Year-end notes and updates for 2026!

05/14/2025

Navigating the perinatal journey isn't always smooth sailing. It's okay to ask for help. Here are some signs that it might be time to seek professional support. At Kapwa, we provide compassionate, culturally-sensitive care for your perinatal mental health needs. Book a free 15-minute consultation to learn more. 🤰💕 "

05/12/2025

Ashley specializes in supporting individuals through:⁠
• Fertility journeys⁠
• Pregnancy & postpartum⁠
• Family planning decisions⁠
• Reproductive loss⁠
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While we'll share educational content this week, remember: deep healing happens in the therapeutic relationship, where you can process these transitions with compassionate support.⁠
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04/30/2025

Let me help create an engaging announcement post for Kapwa Kaalaman:

Let me craft the announcement post for today:

✨ Exciting News! We’re making mental health education more accessible with Kapwa Kaalaman!

Starting May 5th, we’ll be sharing weekly mental health themes, wellness tips, and psychoeducation - completely FREE! Why? Because at Kapwa, we believe knowledge about mental health should be accessible to everyone.

But here’s what makes therapy different: While tips and education are helpful, true healing happens through relationship. In our sessions, we focus on the deep work - processing emotions, exploring patterns, and creating lasting change through genuine connection.

Each week, our diverse team will share insights from their specialties:
• Music therapy & grief work
• Perinatal mental health
• Cultural identity
• Relationship dynamics
• OCD & BPD support
• And more!

Follow along for weekly wisdom in English and Tagalog. When you’re ready for deeper therapeutic work, we’re here. Book a free 15-minute consultation to start your healing journey.

04/28/2025

We are kapwa. Healing through human connection. 🧡

In choosing the name Kapwa for my therapy practice, I wanted to honor my Filipino heritage and the beautiful concept it represents. Kapwa, a Tagalog word, embodies the idea of interconnectedness and shared humanity. It reminds us that we are all connected, that our stories and struggles are intertwined.

Through my practice, I strive to create a safe and inclusive space where individuals can explore their inner selves, heal wounds, and foster a sense of belonging. Kapwa reminds us that we are not alone in our journey towards mental wellness and that seeking support is a courageous step towards self-discovery.

Join me on this transformative journey as we embrace Kapwa, celebrating our shared experiences, and nurturing our mental well-being. Together, let’s navigate the complexities of life, find strength in our connections, and discover the power of healing within ourselves and our communities. 🌟💛

04/27/2025

My heart is heavy today. Sakit. Galit. Thinking of family friends and the Filipino community in Vancouver.

04/23/2025

I’m so grateful for this team. Fellow therapists who are warm, inviting, compassionate, and REAL. People who have overcome a lot in life and have made therapy their career to help others as well. I chose Shagoon, Ashley, and Cynthia to join the team so that we can reach more people, bringing healing in human connection. DM me if you have any questions or visit kapwacounselling.ca to learn more 🧡💙 Inquire about pro bono, sliding scale, and group therapy options.

04/10/2025

Excited to share the new heart of Kapwa Counselling & Psychotherapy! 💙

Our new logo represents the essence of ‘Kapwa’ - the Filipino value of shared identity and interconnectedness. The geometric heart design, with its interwoven shapes and gentle expression, symbolizes the beautiful complexity of human connection and healing.

The colors tell our story:
• Calming blues - representing safety and trust in the therapeutic journey
• Warm coral - highlighting the warmth and authenticity we bring to each session
• Soft neutral tones - reflecting our inclusive, judgment-free space

Just as each piece of the heart comes together to create a whole, we believe in the power of connection, understanding, and growth through therapy. Whether you’re dealing with life transitions, exploring identity, or seeking support for mental health challenges, we’re here to journey with you.

This logo represents not just our brand, but our commitment to creating a space where everyone can bring their full, authentic selves. 🫂

Book your free 15-minute consultation: kapwacounselling.janeapp.com (or full new website coming soon!)

Address

60 Heintzman Street, Unit 1039
Toronto, ON
M6P5A1

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 9pm
Saturday	1pm - 4pm

Telephone

+16474912611

Website

http://kapwacounselling.ca/

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