Trilogy Physio

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Toronto, ON
Trilogy Physio

We provide the best patient care possible through advanced manual therapy techniques, prescriptive exercise, and evidenced-based treatment.

Toronto’s premier group of comprehensive physiotherapy clinics with highly skilled physiotherapists, registered massage therapists (RMT), custom orthotics, and acupuncture.

06/02/2025

🥊Patient Spotlight: Jaco “Danger” Crouse🥊

We had the pleasure of working with Jaco the past few months as he trained for the boxing match this past weekend. This is an amazing event put on by and that takes 12 people with no prior boxing experience and puts them through 6 months of rigorous training to prepare them for a sanctioned boxing match.

Jaco’s dedication to his training and fundraising for this event was unmatched!
Through the course of his training Jaco suffered 2 inferior shoulder dislocations, both of which required a hospital visit to reduce, and set him back in his training. He could have given up and cancelled the fight, but instead he dedicated himself to an intense rehab program. He put in the work day in and day out, and he was able to be ready for fight night! Not only that, he single-handedly raised over $40,000 for cancer research!

While the result on fight night wasn’t what he wanted, he was a winner just by stepping into the ring. He would tell you that his grit and determination pales in comparison to what those fighting cancer have to endure on a daily basis. This is one of the reasons why we love being a small part of this great event, and helping to end cancer in our Lifetime!

05/17/2025

For the past 6 weeks we were lucky to have Jaime with us at the clinic. She did a great job helping our patients and learned a lot in the process!

Jaime is continuing to work hard, studying for her Physiotherapy Competency Exam later this month, and finishing her Physiotherapy degree this summer!

Growing up nearby in Etobicoke, you may see her starting her career at a local clinic this Fall! Congrats Jaime, you’ve got a bright future ahead of you!

05/06/2025

Our physiotherapist Paul Godlewski officially retired from practice last month. Paul has been with Trilogy for the past 8 years and is the definition of a consummate professional. We’ve always said that there is nobody in the city that knows more about concussion and vestibular therapy, and we truly believe that! He’s taken many courses and certifications (including a vestibular certification from Emory University in Atlanta) and continued to learn and refine his skills up until his retirement.

Paul was instrumental in creating and growing the vestibular and concussion services at our clinics. He had many trusted referral sources, including family doctors, ENT specialists, and concussion and vestibular specialists. He was always willing to mentor any of our countless staff members who were interested in vestibular and concussion rehab. He also brought our PT Brendan Pynenburg under his wing, and passed along his caseload to him so his legacy will continue. You can expect the same great treatment from Brendan as he learned from the master!

Did we mention Paul literally wrote the book on concussion therapy?! Released last year, his book titled “Concussion: Brain on Pause, How to Hit Play” is an evidence-based guide on concussion self-management. And of course, in true Paul fashion, he is donating all proceeds from the book to concussion research and prevention.

Paul will be missed not only for his clinical expertise, but also his great demeanour with patients and staff. He always had a knack of making patients and staff feel comfortable with a funny comment or silly joke. We know he’ll be keeping himself busy in retirement as he’s been working hard in his garden all Spring!

Congrats on your retirement Paul! Thank you for the impact you’ve had on our clinic, your patients, and the profession as a whole. Truly a career to be proud of!

03/20/2025

We’re excited to welcome Registered Massage Therapist Jude Taylor .rmt to the Trilogy team! His journey into massage therapy began with a deep curiosity about the human body and its incredible potential for recovery and resilience. This led him to earn an Honours Bachelor of Science in Kinesiology from the University of Waterloo and a Diploma of Massage Therapy from the Sutherland-Chan School in Toronto—two experiences that shaped his approach to care and deepened my commitment to wellness.

He brings a diverse skill set that includes deep tissue massage, myofascial release, dynamic release, and Swedish massage. Whether you’re recovering from surgery, navigating prenatal or postpartum changes, managing a neuromuscular condition, or simply seeking relief from everyday tension, he’s here to provide a tailored treatment plan that meets your unique needs. He also specialize in scar work and sports recovery, drawing from his own active lifestyle as a powerlifter, hockey player, and golfer.

Jude’s goal is to empower you to move better, feel better, and live better. He believes in addressing the root causes of discomfort, not just the symptoms, to help you regain mobility, reduce pain, and improve your overall quality of life.

When he’s not in the clinic, you’ll likely find Jude at the gym, on the ice, or on the golf course, staying active and embracing the balance of strength, movement, and recovery. Jude is in the clinic on Fridays and Saturdays. DM us or contact the clinic to book your appointment!

12/09/2024

The Trilogy team had a great time celebrating the holidays this weekend! We tested our escape room skills (or lack thereof) . Let’s just say you shouldn’t lock us in the clinic in the dark!😂

The party continued but the photos were too incriminating to post!😊

We’re wishing all our patients and friends a happy holiday season as we move into our busiest time of year before some well deserved R&R over the holidays!

12/06/2024

We’re excited to welcome Registered Kinesiologist Thalia Bergasse to the Trilogy team! Thalia will be heading up our new Personal Training service at the clinic! Thalia is a U of T grad and holds several specialized certifications in health, fitness, and personal training. She has years of experience promoting the health and well-being of her clients in both clinical and gym settings, and has extensive experience with injury rehab. She’s no stranger to our clinic, as she’s also a trainer next door ! Our personal training program is perfect for those wanting to get back into a workout program after an injury, if you’re looking for guidance on a proper exercise program to avoid injury, or if you’re just looking for someone to help you feel and perform at your best! Contact the clinic to book your session soon, as Thalia’s schedule is already filling up fast!

11/19/2024

Did you know that our physiotherapist, Paul Godlewski literally wrote the book on concussions?! Paul’s book is a complete guide to concussion self-care. It helps to fast track your concussion recovery or post concussion syndrome healing using the most up-to-date Neuroplasticity principles, the latest treatments, and the safest return to activity protocols.

As a bonus, all net royalties from this book will be donated to concussion research and prevention. By buying this book in order to help yourself, you will also be helping others!

Click the link in our bio to order your copy, or pick one up at our clinic locations!

08/26/2024

We’re happy to announce that we’ve been nominated for 2 Toronto Star Readers’ Choice Awards for Best Physiotherapy Clinic and Best Massage Therapy! We’d like to thank our community for all the support and for the nominations. Now we need your help!

Please take the time to vote for us to get us ranked #1! Check the links in our bio to cast your vote. Voting is open until September 13!

05/06/2024

We’re pleased to welcome registered massage therapist Charlene Travas .rmt_ to the Trilogy team!

Charlene graduated from Sutherland Chan School of Massage Therapy after obtaining her Kinesiology degree at UOIT.

She brings years of experience treating musculoskeletal injuries and providing pain relief using a variety of techniques including Swedish massage, deep tissue work, myofascial release, dynamic stretching, and joint mobilizations. She has additional training in cupping, instrument assisted soft tissue mobilization (IASTM), and lymphatic drainage.

Charlene will be working out of our West clinic, and will be helping to alleviate wait times for massage. Contact the clinic to book with Charlene today!

Address

Toronto, ON

Telephone

+14165048383

Website

http://www.trilogyphysio.com/

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