Anatomica

Anatomica Anatomica offers massage therapy, physiotherapy, chiropractic, osteopathy, athletic therapy, naturopa

Our clients trust us to get to the root cause of their tension and pain, maximizing the effectiveness of our treatments with thorough assessment and dynamic techniques. We empower clients to address imbalances in their posture that cause dysfunction by teaching stretching, strengthening and self-awareness exercises.

Treatments for all ages and stages!Osteopathy is a gentle form of manual therapy that aims to improve the natural healin...
06/30/2025

Treatments for all ages and stages!

Osteopathy is a gentle form of manual therapy that aims to improve the natural healing and recovery mechanisms within the body.

By improving structural and functional integrity through joint mobilizations, soft tissue release, myofascial and visceral manipulations, osteopathy can help reduce pain from muscle spasm (torticollis, wry neck) and digestive concerns (reflux, gas, colic) that commonly affect newborns and young infants.

Anatomica’s pediatric specialist Simon El Malek is internationally trained, with Osteopathy degrees from France and Great Britain, and certification as an instructor of baby wearing and Thalasso Bain Bebe technique. He has extensive training and experience treating infants, children, pregnant people, and post-partum pelvic health.

To learn more about Pediatric Osteopathy or Anatomica’s prenatal treatment options, visit .ca

New and just in time for summer! Meet the newest members of the A-team: Amanda, Herve and Simon! 🎉
06/10/2025

New and just in time for summer!

Meet the newest members of the A-team: Amanda, Herve and Simon! 🎉

Targeted relief from chronic tension or injury. Dr. Henry Pham offers Graston at Anatomica as part of his comprehensive ...
05/29/2025

Targeted relief from chronic tension or injury.

Dr. Henry Pham offers Graston at Anatomica as part of his comprehensive manual therapy and rehab-focused chiropractic care.

Gratson Technique™️is a modern, evidence-informed approach that uses stainless steel instruments to gently break down fascial restrictions and scar tissue — great for treating conditions like plantar fasciitis, carpal tunnel syndrome, tendinopathies, and IT band pain.

It’s similar to Gua Sha in that both use tools to mobilize soft-tissue, but Graston is specifically designed for clinical use with a rehab focus, often paired with movement and other modalities to support long-term recovery.

Curious if it’s right for you? Get in touch to learn more about how it can support your wellness plan!

Here’s some inspiration for the perfect gift to gift your loved ones or yourself this holiday season! - Anatomica gift c...
12/12/2024

Here’s some inspiration for the perfect gift to gift your loved ones or yourself this holiday season!
- Anatomica gift card is perfect for all your health & wellness needs
- Epsom salt soak in wintermint, lavender, or citrus for a relaxing bath
- Muscle relief massage gel with arnica to help relieve sore muscles

All items available for purchase at the clinic!

There’s a better way to maximize your benefits! Focus on preventative care, and explore holistic treatment approaches fr...
12/12/2024

There’s a better way to maximize your benefits! Focus on preventative care, and explore holistic treatment approaches from a variety of wellness practitioners.
Don’t wait until you have an injury and “need” care to recover. You deserve to care for yourself on a regular basis!

Osteopathy can be an effective treatment for many conditions. It focuses on treating the root cause of pain and dysfunct...
12/04/2024

Osteopathy can be an effective treatment for many conditions. It focuses on treating the root cause of pain and dysfunction.
Osteopathy is a holistic approach to recovery and wellness that offers therapeutic relief and preventative benefits, improving symptoms, and overall quality of life.

“When you stop doing the wrong thing, the right thing does itself.” ~F.M. Alexander The Alexander Techni...
11/15/2024

“When you stop doing the wrong thing, the right thing does itself.”
~F.M. Alexander

The Alexander Technique is aimed at improving postural and muscular habits, mobility, and attention. Students and teachers of the Alexander Technique embrace the reality that physical, emotional, and cognitive habits are intertwined with the functional health of the body and overall wellbeing.

Alexander Technique lessons are focused on unlearning old movement patterns, through a series of guided explorations with the help of an Certified Teacher.

Anatomica’s Alexander Technique Teacher (and post-graduate student) Nathalie has studied the Alexander Technique since 2011, under both Johanne Benoit and Elaine Kopman. It is a strong driver in all aspects of her life, and she is enthusiastic about sharing her knowledge and experience with new students.

To learn more, book a free AXT consultation and demo in person .ca with no obligation.

Have you started your journey on the Naturopathway yet? November is a great time to begin! Not only is November , it al...
11/12/2024

Have you started your journey on the Naturopathway yet? November is a great time to begin!

Not only is November , it also marks a significant change in season, which makes it an especially good time to take stock of your health.

Naturopaths will conduct a comprehensive assessment of your medical history, stress and sleep, diet, environmental factors, lifestyle, and specific symptoms. They may also perform physical exams and order lab tests to get a complete picture of your health, and they develop a personalized treatment plan for you as a whole person — treating the underlying causes of your condition, symptoms, or health risk factors, and promoting your body’s ability to recover and function optimally.

Starting a naturopathic treatment journey in November can help you get ahead of the holiday stress and changing seasons that can affect your mood, sleep, diet, and activity levels.

It’s also a great time to start to maximize your benefits, allowing you to utilize your current year’s insurance for the assesment and testing process, and setting up your seasonal treatment plan for the following year! 💰

Plus, since our Naturopath at Anatomica, Dr. Christina de Avila is also a , takes November and Diabetes Awareness Month pretty seriously: she’s so passionate about helping people reduce their risk of that she offers FREE (no obligation) diabetes risk screening consultations!

To book your free screening or get started on your own visit our online booking link in profile .ca

👣

✨Welcome Audra and Dalia to the A-Team!✨Audra is an RMT who has a special interest in injury prevention and the treatmen...
10/03/2024

✨Welcome Audra and Dalia to the A-Team!✨

Audra is an RMT who has a special interest in injury prevention and the treatment of musculoskeletal conditions and brings an active, patient-centered approach to her practice. You can meet Audra at Anatomica on Monday and Thursday mornings, Tuesday evenings, and alternate Sundays.

Dalia is a multi-talented manual therapist with a background as an RMT, personal trainer, and yoga instructor prior to furthering her education and understanding of the body at the Canadian Academy of Osteopathy. She’s excited to launch a new chapter of her career. You can book Osteopathic treatments with her on Tuesday mornings.

Book using the link in the bio!

Dry Needling is a focused acupuncture technique that can be immensely helpful in reducing pain and improving mobility. S...
09/26/2024

Dry Needling is a focused acupuncture technique that can be immensely helpful in reducing pain and improving mobility.

Specially-trained providers use dry needling as an adjunctive therapy, along with manual soft tissue release, mobilization, and exercise therapy to provide a comprehensive and personalized program for your recovery.

Have you tried dry needling?

One of the best ways to say thanks to your favourite therapist and support a small business is to leave an earnest revie...
09/25/2024

One of the best ways to say thanks to your favourite therapist and support a small business is to leave an earnest review. 🥰

Our practitioners thrive on word of mouth referrals and recommendations, and our clinic thrives on feedback and the opportunity to learn and grow in a direction that best serves our community.

We’re proud of our team and the great reviews they receive on a daily basis, and committed to improving when given the opportunity. ⭐️

Address

Toronto, ON

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 10am - 5pm

Telephone

+14168901505

Website

https://anatomica.janeapp.com/, https://anatomica.ca/

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