GOOD Medicine

GOOD Medicine CREATIVITY AS GOOD MEDICINE AND MEANINGFUL CONNECTION. Choirs, New Work & Live Performance GOOD MEDICINE
Directors Jim LeFrancois. ALL ARE WELCOME.

Associate Artists Rob Joy, Lily Frost

SINGING as GOOD MEDICINE. Choirs, Facilitators/Coaches, New Creation rooted in Song. An Artist-led initiative that supports Live Performance and Digital Creation from artists with lived experience. Connections made through the creative process and through performance serve to enhance the mental health of participants. GOOD MEDICINE is home to The Bruised Years Choir, The Junction Choir (launches this Spring), Bi-Monthly (ish) Open Stage WHAT'S GOIN-ON and supports a host of ad-hoc projects for, and by, artists with most extraordinary minds. Currently in development: HeartBreak Cabaret (a 'live-meets-digital' multi-disciplinary musical to premiere 2025);. The only requirement is a good attitude and shared belief that singing, and creation in general, is DAMN GOOD MEDICINE. "there is clearly something special about this particular group." -CBC TV on The Bruised Years Choir

“[They] have created a magical project in the Bruised Years Choir. When I saw them perform in September their songs were truly the highlights of the evening. Their commitment and rigour was compounded by their true hearts singing and the whole experience was simply beautiful. I would recommend them anytime and wish them all success." – Naomi Campbell, Artistic Director, Luminato Festival

GOOD MEDICINE is led by award-winning artist/producer Jim LeFrancois, and grew quite naturally from his work with THE BRUISED YEARS CHOIR, which began in 2015 as a 6-week course at Workman Arts. In intervening years, the BYC became a year-round labour of love with upwards of forty engaged artists over the course of the season. Out of necessity, the Choir began working in a wider range of media during the pandemic -- which led to the creation of digital projects and in-person & virtual showcases of art created by active members working in all mediums. GOOD MEDICINE is dedicated to supporting the creation of programmes/work for and by creative types with lived experience. Founder Jim LeFrancois' efforts are buoyed by talented Co-Directors, which have included Sistah Lois and ongoing BYC collaborators Rob Joy and prolific songwriter.recording artist Lily Frost. Singers of all proficiency levels are welcome to join. The goal is for us to create in a positive, collaborative and organic fashion. Our Choral groups (The BYC and The Junction Choir) are musically-focused initiatives with a good dash of “fellowship”. They affirm our belief that there are a host of mental health benefits afforded our participating members. We have won over audiences city-wide for heart-felt performances at events such as The Invictus Games, Patrick Conner Awards (Theatre Centre), CAMH Ground-Breaking Ceremony, Luminato Festival (2018, 2019), Royal Ontario Museum, Toronto City Council Chambers, Hot Docs, The Lodge on Queen and most recently at Buddies in Bad Times Theatre. Mental Health Benefits of Singing in a Choir:
“Singing in a choir can boost your mental health, a new study has found… Choristers stood out as experiencing the greatest benefit … people who sang in a choir had a stronger sense of being part of a meaningful group and there is a suggestion that there is something unique about the synchronicity of moving and breathing with other people. Previous studies have found that a group of singers actually synchronize their heart beats.” -The Telegraph (UK)

LEAD ARTIST BIOGRAPHY

Jim LeFrancois, Founding Co-Director
Growing up, Jim was a shy girly boy with few friends. His self-esteem and social life improved greatly when he discovered a passion for singing at the piano — first alone, and then (with an encouraging nudge from Mother Bev) with — and for — others. He has since enjoyed a storied career working with some of the countries finest artists and essential arts organizations. Most notably, he held a decade long tenure at Buddies in Bad Times Theatre (leaving the post of Artistic Producer in 2009) and as Producer for VideoCabaret, helping sixteen new works find their way to the stage — including efforts with Co-Producer Deanne Taylor to bring Michael Hollingsworth’s The War of 1812 to Ottawa’s Magnetic North Festival and a season-long Residency with The Stratford Festival in 2012. As creator, Jim’s credits include Buddies’ 2008 opener ArtHouse Cabaret (Dora Award for Outstanding New Musical, co-Devised w/David Oiye), Manitoba Music (premiered at the 2018 Rendezvous with Madness Festival) and his current projects On and Off Yonge Street and The South. In 2015 Jim sharpened his focus to work on projects which speak to the intersection of mental health and the arts. In collaboration with Workman Arts, he founded the Bruised Years Choir — which stands out as rewarding work indeed. Jim directed Die Profundis: From The Depths for WA’s 30th Anniversary, where he also premiered Manitoba Music (with collaborator Rob Joy). Jim was an Artist/Curator-in-Residence for the 2023 Luminato Festival Toronto, and is currently developing a new work, Heartbreak Cabaret, which we hope to premiere in 2025. Jim has volunteered his time as a Board Member and/or Committee Member for the Toronto Alliance for the Performing Arts, Workman Arts, STAF (now Generator) and the Professional Alliance of Canadian Theatres. He is the recipient of a Dora Mavor Moore Award (ArtHouse Cabaret, Outstanding New Musical), Silver Medal from the Royal Conservatory of Music, Harold Award and was the inaugural winner of the Leonard McHardy and John Harvey Award which recognizes a ten plus year contribution to Toronto’s performing arts sector (administered annually by the Toronto Alliance for the Performing Arts). Jim is currently an Artist/Curator in-Residence for The Luminato Festival, working on the development of a new multi-disciplinary revue, Heartbreak Cabaret.

THE BRUISERS ARE SINGING TOGETHER AGAIN!!! CALLING OUT TO INDIVIDUALS WITH LIVED EXPERIENCE: JOIN US FOR MONDAY AFTERNOO...
01/26/2026

THE BRUISERS ARE SINGING TOGETHER AGAIN!!!
CALLING OUT TO INDIVIDUALS WITH LIVED EXPERIENCE: JOIN US FOR MONDAY AFTERNOON SINGING SESSIONS. IT'S A REBOOT OF OUR SEMINAL START-YOUR-WEEK RIGHT ACTIVITY. Join us for 'Stage Two' of the Bruised Years Choir, Monday afternoons on the CAMH Campus beginning February 9, 2026. No Singing Experience Required.

Founded in 2015, The Bruised Years Choir began as a small group of artists with lived experience coming together to sing — and quickly grew into something powerful. Over the years, the choir earned fans city-wide for their heart-felt gigs about town, including turns at two consecutive Luminato Festival Toronto lineups, Invictus Games, Buddies In Bad Times Theatre Pride Festival lineups, City Hall Chambers at the Mayor's invite and was even profiled nationally on CBC Television just before the pandemic hit. Audiences came to love us as the 'Bad News Bears of Choirs': raw, honest, singing from the gut.

Now, with a new chapter beginning, we build things up once again and we are renaming the choir.

'THE BRUISERS' reflects what this has always been about — resilience, collective strength, and the fighting spirit that emerges when people with lived experience raise their voices together. After the long disruption of the pandemic, seeing it's safe to sing together once again, we are starting again with intention, with care.

This is a peer-led, artist-led, independently produced initiative, facilitated by founding director Jim LeFrancois, created especially for people with lived experience of mental health and/or addiction challenges. No auditions. No pressure. Just voices in a room, building something together.

Says Jim: 'the act of folks with lived experience coming together -- particularly in the dead of a Canadian winter -- to sing, is a an act of rebellion, a defiant one. There's power in it -- it's akin to us giving a collective middle finger to all the things that potentially ails us. It's a creative outlet with a good dash of fellowship. Singing in a choir has been proven to hold the greatest positive impact on one's mental health (when compared to other group activities), and that's the impetus behind The Bruisers. There were just six of us in a room when I launched the Bruised Years Choir with Workman Arts in 2015. I am looking to beginning this second leg simply, at a public piano on the CAMH Campus. I invite anyone looking to express themselves and/or to connect meaningfully with others to please join me on Monday afternoons. The only requirement is a desire to sing with others and an empathetic attitude towards fellow group members. Absolutely no singing experience is required to participate."

If you’ve been missing connection, creativity, or the simple act of singing alongside others — this is your invitation.

Mondays, 2:00–4:00 PM
BEGINS MONDAY FEB 9, 2026
Public Piano, Workman Arts lobby***
Queen & Ossington, Toronto

JIM WILL BE AT THE PIANO ON MONDAYS****.
COME WHEN YOU CAN, WE'LL SEE WHAT WE CAN DO, WHAT UNFOLDS. IT'LL HAPPEN ORGANICALLY IN AN OLD SCHOOL ROUND-THE-PIANO KINDA FASHION.

***Please note: The Bruisers is an independent initiative and is not an official Workman Arts program. For information or questions, please contact Jim directly rather than Workman Arts.

****In the event that the piano isn't avail, we will still meet outside the WA offices, unless otherwise noted at the GOODMEDZ page. Jim will have a 'Plan B' up his sleeve.

Contact for any and all queries:
📧 JDLEF@live.ca
🌐 facebook.com/goodmedz

STAGE ONE IN PHOTOGRAPHS: Jim has pulled pics from his files, browse the attached photographs, featuring highlights from the first 10 years ;)

CONTEXTUAL LINKS WORTH CHECKING OUT:

CBC TV PROFILE: https://www.cbc.ca/arts/exhibitionists/the-members-of-bruised-years-choir-sing-to-overcome-their-pasts-and-find-healing-together-1.5402527
THE BYC Performs YOU'RE NOT ALONE at CBC:
https://www.cbc.ca/player/play/video/1.5402633
THE BYC's SOUL SERIES: Episode One:
https://www.youtube.com/watch?v=156rm_GmxD0&list=PLMOM4s5FtKMSCAqU4tbygToXjJSJMNgGE&index=1
THE BYC's SOUL SERIES: Episode Two:
https://www.youtube.com/watch?v=CEyf7Bx9Ty4
THE BYC onstage at Buddies in Bad Times Pride:
https://www.facebook.com/goodmedz/videos/117549088112778

01/03/2026

The commitment is real!

XO

01/03/2026

I sure missed singing with the Choirs in the Fall, and decided to take comfort in making harmonies with myself -- here's a different kind of take on, and musical postcard of, Bob Marley's THREE LITTLE BIRDS. I've kept busy getting a home recording set-up established in the Studio -- a 'jingly' and different sorta take on the tune, offered-up in anticipation of singing with my peeps at the end of this month and February!

12/30/2025

WISHING YOU ALL THE BEST FOR THE YEAR TO COME! Love from Rocky and Jim. . . .

12/30/2025

BIG THANKS to Dianne Murray-Charrett for her donation!! Merci.

12/29/2025

Thanks to Ethelrida for her donation in support of
Good MEDZ !!

12/29/2025

Big thanks to Louis and Aurora for their donation!!!

12/25/2025

MY FUNNY VALENTINE. An iMPROMPTU IMPROVISED performance in Spadina subway station by JIM LEFRANCOIS. GOOD Medicine Jim LeFrancois. www.Youtube.com/goodmedz007 . . ARTFEEDZ

12/23/2025

BIG THANKS to early-birds Mary O'Brien (who sent in the first year-end donation to GOOD MEDZ) and Erica Gee (who purchased TREES ON CLENDENAN ;from ARTFEEDZ' Winter Art Sale). Your generous -- and speedy -- support is so very much appreciated!!

09/22/2025

GOOD MEDICINE
2025-26 PROGRAMMING ANNOUNCEMENT

Dear Singers and Supporters,
Most people would’ve found this a relatively easy decision, but the work undertaken with you all is something I very much enjoy and am committed to. But, due to a convergence of unforeseen developments, the most significant being that my summer dental surgery (and toothless six week recovery period) was re-scheduled for Nov/Dec, weekly singing sessions planned for The Junction Choir and The Bruisers have been put on hold until the top of the new year.

Both Choirs will meet again the last week of January, details of which will be announced at the beginning of December. Planning for both groups is underway, and we look forward to sharing news with you at that time. One big consideration is finding a new home base for The Junction Choir’s Wednesday night singing sessions in neighborhood. If you’ve any suggestions, please — absolutely - drop me a line at jdlef@live.ca.

BIG THANKS to SHOX’S, who generously offered space in support of The Junction Choir’s first year. We a truly appreciate the generosity afforded us as we launched into things.

Okay, that’s the scoop — I will be recording and beavering away ar my visual practice —and will share the process with you over the upcoming months. And I very much look forward to singing with you all in 2026!!

Warm Regards,
Jim LeFrancois
Founding Co-Director
GOOD MEDICINE
Home of The Junction Choir (wed eve)
& The Bruisers (mon aft)

GOOD MEDZ
WHAT, WHY and HOW we do…

GOOD MEDICINE is home to projects driven by award-winning multi-disciplinary artist/producer Jim LeFrancois, which sit at the intetsection of wellness and the arts. We espouse the raft of wellness benefits inherent in the creative process and the meaningful connections oft-forged between artists, with aufience members.

GOOD MEDICINE is home to The Junction Choir, The Bruisers (formerly The Bruised Years Choif), What’s Goin On Open Stage and supports the development and production of new work on an ad hoc basis. Most recent work produced was Manitoba Music (created by Rob Joy & Jim LeFrancois), a critical standout and best-selling live show for its premiere at The Rendezvous With Madness Festival.

NO EXPERIENCE REQUIRED to participate in our snging groups — OPEN TO ALL COMERS — perfect for creative types mindful of buoying their spirits… According to studies,, singing in a group was shown tmore mental health benefits for participants, when compared to a wide range of other popular collaborative activities. There was a deeper sense of purpose and meaning for those who sang in a choir. THE JUNCTION CHOIR is ideal for anyone lookng for a look positive addition to their mid-week drill. THE BRUISERS (formerly The Bruised Years Choir) is a start-your-week-right activity devised for inidividuals who travel hrough their days with an ongoing mental healh and/or addiction issue(s).

PROGRAMMES ARE FREE TO PARTICIPANTS, BUT WE ARE GRATEFUL FOR ANY DONATIONS ON OFFER. If you would like to help, please do so (!!) via Interac E-transfer to goodmedicineTO@gmail.com .

We gratefully acknowledge recent donations from Leanne Wright, Mary O’Brien, Jesse Godland, Michelle Carillo,Laurell Leaver, Ethelrida Zabala-Laxa, Chris Pacella, Brenda Landry, Ti-Jo and in-kind support from 2025-26 Sponsor SHOX’S (The Local Option).

LIKE MORE INFO? Feel free to reach out to Jim LeFrancos at jdlef@live.ca

KEEPImING UP TO DATE: The latest info is always posted first at our Facebook HQ: GOOD Medicine
We encourage you to check in for up-to-date details. Due to time-constraints, Facebook is the only communications channel we are guaranteed to update in a fastidious type-of-way 😉, right?

CREATIVITY AS GOOD MEDICINE AND MEANINGFUL CONNECTION. Choirs, New Work & Live Performance

GREAT FIRST PERFORMANCE BY THE JUNCTION CHOIR AT SHOX'S LAST NIGHT!!!! FINAL SHOWING TOMORROW NIGHT (Friday) at 7pm!!! C...
06/20/2025

GREAT FIRST PERFORMANCE BY THE JUNCTION CHOIR AT SHOX'S LAST NIGHT!!!! FINAL SHOWING TOMORROW NIGHT (Friday) at 7pm!!! Come on down folks, you'll enjoy some fine performances!

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Our Story

BRUISED YEARS CHOIR Led by Jim LeFrancois with Rob Joy Established in January 2016, Workman Arts’ Bruised Years Choir is a year-round opportunity for artists living with mental health and/or addiction issues. The Choir is led by award winning artist and producer Jim LeFrancois and musical collaborator Rob Joy.

The Choir meets every Monday (September through June), from 1-4pm, to work round-the-piano on contemporary selections which lend themselves to group vocal arrangements.

What began as a 6-week course with seven participants has since grown to become a season-long initiative which engages more than fifty members over the course of the year, and we’ve been invited to perform at events such as the Inaugural Meeting of the new Toronto City Council (Dec 2018), Out the Window for the 2018 Luminato Festival, Royal Ontario Museum, Invictus Games, Hot Docs, Patrick Conner Awards (Theatre Centre), and CAMH's Phase Three Ground-Breaking Ceremony. We are currently readying ourselves to appear in the Luminato Festival's upcoming Maadaookii Songlines and our first ever full-scale concert, Bruised Years Choir: Greatest Hits Volume One in June.

The Choir's focus is two-fold: it is both a musical skills-building initiative, and a fellowship opportunity. The Choir is specifically programmed for Monday afternoons, in hopes that it will prove a positive start to the week, ensuring that Members – many of whom struggle with isolation – begin their week in a healthy way, amongst their peers.