GOOD Medicine

GOOD Medicine CREATIVITY AS GOOD MEDICINE AND MEANINGFUL CONNECTION. Choirs, New Work & Live Performance GOOD MEDICINE
Directors Jim LeFrancois. ALL ARE WELCOME.

Associate Artists Rob Joy, Lily Frost

SINGING as GOOD MEDICINE. Choirs, Facilitators/Coaches, New Creation rooted in Song. An Artist-led initiative that supports Live Performance and Digital Creation from artists with lived experience. Connections made through the creative process and through performance serve to enhance the mental health of participants. GOOD MEDICINE is home to The Bruised Year

s Choir, The Junction Choir (launches this Spring), Bi-Monthly (ish) Open Stage WHAT'S GOIN-ON and supports a host of ad-hoc projects for, and by, artists with most extraordinary minds. Currently in development: HeartBreak Cabaret (a 'live-meets-digital' multi-disciplinary musical to premiere 2025);. The only requirement is a good attitude and shared belief that singing, and creation in general, is DAMN GOOD MEDICINE. "there is clearly something special about this particular group." -CBC TV on The Bruised Years Choir

“[They] have created a magical project in the Bruised Years Choir. When I saw them perform in September their songs were truly the highlights of the evening. Their commitment and rigour was compounded by their true hearts singing and the whole experience was simply beautiful. I would recommend them anytime and wish them all success." – Naomi Campbell, Artistic Director, Luminato Festival

GOOD MEDICINE is led by award-winning artist/producer Jim LeFrancois, and grew quite naturally from his work with THE BRUISED YEARS CHOIR, which began in 2015 as a 6-week course at Workman Arts. In intervening years, the BYC became a year-round labour of love with upwards of forty engaged artists over the course of the season. Out of necessity, the Choir began working in a wider range of media during the pandemic -- which led to the creation of digital projects and in-person & virtual showcases of art created by active members working in all mediums. GOOD MEDICINE is dedicated to supporting the creation of programmes/work for and by creative types with lived experience. Founder Jim LeFrancois' efforts are buoyed by talented Co-Directors, which have included Sistah Lois and ongoing BYC collaborators Rob Joy and prolific songwriter.recording artist Lily Frost. Singers of all proficiency levels are welcome to join. The goal is for us to create in a positive, collaborative and organic fashion. Our Choral groups (The BYC and The Junction Choir) are musically-focused initiatives with a good dash of “fellowship”. They affirm our belief that there are a host of mental health benefits afforded our participating members. We have won over audiences city-wide for heart-felt performances at events such as The Invictus Games, Patrick Conner Awards (Theatre Centre), CAMH Ground-Breaking Ceremony, Luminato Festival (2018, 2019), Royal Ontario Museum, Toronto City Council Chambers, Hot Docs, The Lodge on Queen and most recently at Buddies in Bad Times Theatre. Mental Health Benefits of Singing in a Choir:
“Singing in a choir can boost your mental health, a new study has found… Choristers stood out as experiencing the greatest benefit … people who sang in a choir had a stronger sense of being part of a meaningful group and there is a suggestion that there is something unique about the synchronicity of moving and breathing with other people. Previous studies have found that a group of singers actually synchronize their heart beats.” -The Telegraph (UK)

LEAD ARTIST BIOGRAPHY

Jim LeFrancois, Founding Co-Director
Growing up, Jim was a shy girly boy with few friends. His self-esteem and social life improved greatly when he discovered a passion for singing at the piano — first alone, and then (with an encouraging nudge from Mother Bev) with — and for — others. He has since enjoyed a storied career working with some of the countries finest artists and essential arts organizations. Most notably, he held a decade long tenure at Buddies in Bad Times Theatre (leaving the post of Artistic Producer in 2009) and as Producer for VideoCabaret, helping sixteen new works find their way to the stage — including efforts with Co-Producer Deanne Taylor to bring Michael Hollingsworth’s The War of 1812 to Ottawa’s Magnetic North Festival and a season-long Residency with The Stratford Festival in 2012. As creator, Jim’s credits include Buddies’ 2008 opener ArtHouse Cabaret (Dora Award for Outstanding New Musical, co-Devised w/David Oiye), Manitoba Music (premiered at the 2018 Rendezvous with Madness Festival) and his current projects On and Off Yonge Street and The South. In 2015 Jim sharpened his focus to work on projects which speak to the intersection of mental health and the arts. In collaboration with Workman Arts, he founded the Bruised Years Choir — which stands out as rewarding work indeed. Jim directed Die Profundis: From The Depths for WA’s 30th Anniversary, where he also premiered Manitoba Music (with collaborator Rob Joy). Jim was an Artist/Curator-in-Residence for the 2023 Luminato Festival Toronto, and is currently developing a new work, Heartbreak Cabaret, which we hope to premiere in 2025. Jim has volunteered his time as a Board Member and/or Committee Member for the Toronto Alliance for the Performing Arts, Workman Arts, STAF (now Generator) and the Professional Alliance of Canadian Theatres. He is the recipient of a Dora Mavor Moore Award (ArtHouse Cabaret, Outstanding New Musical), Silver Medal from the Royal Conservatory of Music, Harold Award and was the inaugural winner of the Leonard McHardy and John Harvey Award which recognizes a ten plus year contribution to Toronto’s performing arts sector (administered annually by the Toronto Alliance for the Performing Arts). Jim is currently an Artist/Curator in-Residence for The Luminato Festival, working on the development of a new multi-disciplinary revue, Heartbreak Cabaret.

GREAT FIRST PERFORMANCE BY THE JUNCTION CHOIR AT SHOX'S LAST NIGHT!!!! FINAL SHOWING TOMORROW NIGHT (Friday) at 7pm!!! C...
06/20/2025

GREAT FIRST PERFORMANCE BY THE JUNCTION CHOIR AT SHOX'S LAST NIGHT!!!! FINAL SHOWING TOMORROW NIGHT (Friday) at 7pm!!! Come on down folks, you'll enjoy some fine performances!

THE *NEW* JUNCTION CHOIR’s VERY FIRST SHOWA NOD TO THE ‘BRUISER’’WITHINSTARRING The Original Cast of THE JUNCTION CHOIRF...
06/12/2025

THE *NEW* JUNCTION CHOIR’s
VERY FIRST SHOW
A NOD TO THE ‘BRUISER’’WITHIN
STARRING The Original Cast of THE JUNCTION CHOIR
Featuring Rebecca Chernecki, Zan Redcrow, Ardene Shapiro and Ethelrida Zabala-Laxa
Solo Performances by Junction Choristers Brenda, Chris & Helen
Co-Directors Rob Joy & Jim LeFrancois

SPECIAL PREVIEW PERFORMANCE WEDNESDAY JUNE 18, 6:30pm Doors, 7pm Curtain TIX $15
THE BIG SHOW FRIDAY JUNE 20, 6:30pm Doors, 7pm Curtain TIX $20 with Post-Show DJ
AT SHOX’S (The Local Option) in The Junction www.shoxs.ca 2827 Dundas St W (just east of Keele)
There is parking on the street, and Green ‘P’ parking at back

HOW TO GET ADVANCE TICKETS: Advance tickets are available via Interac E-Transfer made to goodmedicineto@gmail.com Please indicate # of tickets, performance date, name for the tickets to be held under, and your email address in the ‘message’ or ‘comments’ field while sending your Etransfer.or send info in a separate email at time of sending your Etransfer. YOU WILL RECEIVE A CONFIRMATION WITHIN 24HRS.

DAY-OF TICKETS: Available in-person at SHOX’S as of 6pm on the day of each performance

Partial proceeds benefit ‘Monday Singing Sessions’ for creative types with lived experience .

After months of offering singing sessions to ‘all comers’ at Junction local SHOX’S, Co-Directors Rob Joy & Jim LeFrancois invite you to come support the Original Cast of THE *NEW* JUNCTION CHOIR, in their very first public appearance. They won’t be venturing far for this outing, opting instead to keep the home fires burning, and will take over the lower level of SHOX’S for two performances only on Wed June 18 & Fri June 20. The gents at SHOX’S have generously donated space for Wed Singing Sessions since November, and their largesse has been instrumental in making this show possible.

The evening’s musical programme will be a relaxed and roe-tapping affair which pays tribute to the “bruiser” (see also: fighting spirit) that lives in each and every one of us. The music on offer draws inspiration from the Co-Directors work with Members of the popular Bruised Years Choir for Workman Arts (2015-2024) — a start-your-week-right outlet for folks with lived experience — that turns 10 in the upcoming season. Members of THE *NEW* JUNCTION CHOIR will offer up their rendition of popular tunes from the BYC Songbook made famous by Janet Jackson, INXS, Christina Aguleira, Gloria Gaynor, Gnarls Barkley, Richard Jones, The Beatles, Miley Cyrus, REM and more… Our Survivor’s Soundtrack will be rounded out by performances from fine and talented artists associated with The Bruised Years / Workman Arts: Rebecca Chernecki, Zan Redcrow, Ardene Shapiro, Ethelrida Zabala-Laxa.

THE JUNCTION CHOIR launched with FREE Wednesday Singing Sessions facilitated by Co-Directors (and childhood friends) Rob Roy (a prolific children’s entertainer) and Jim LeFrancois (an acclaimed theatre/music artist and producer — and Junction resident). More than 75 individuals came out to join the two, and the folks onstage with them tonight are, well, the ones that stuck around — and now, Good Medicine proudly introduces the ‘OG’ members of The *NEW* Junction Choir in the very first show.

CONTEXT FOR THE SHOW… Jim LeFrancois and Rob Joy first met in the 80s at Etobicoke Schools of the Arts, where they first collaborated on student-led folk/rock show SOLSTICE. They have enjoyed singing together with groups of all sizes since. They have collaborated together on many projects over the years, including new stage musical MANITOBA MUSIC (critical success and top selling live show at the 2018 Rendezvous With Madness Festival ) and THE BRUISED YEARS CHOIR (est. 2015) which won fans over city-wide for their heartfelt performance about town, including turns for The Invictus Games, The Luminato Festival (2018, 2019), Buddes in Bad Times Theatre’s Pride Festival (2021,2022), CBC TV The Exhibitionists (aired Dec 2019 & Jan 2020) and in City Hall Chambers at the request of then-Mayor John Tory.

Beyond the basic enjoyment of singing together, the impetus behind Good Medicine’s work with vocal groups lies in the many mental health benefits that singing with a choir affords participants. Studies have shown that, when compared to other group activities (such as sports and recreation), that singing in a choir had the greatest impact on a participant’s overall mental well-being. Choristers had a sense that they were participating in something “meaningful”, and it was noted that at times the heartbeats of participants would actually synchronize — which speaks to the depth of connection one might come to experience by participating in such a group.

This musical programme and The Junction Choir are produced by GOOD MEDICINE, which produces projects that sit at the intersection of wellness and the arts.

06/11/2025

Hello Junction Choir Members,
SEE YOU TONIGHT FOR OUR LAST REHEARSAL BEFORE SHOWTIME!!!!
See you tonight @ 6:30pm SHARP 😉.
XO —
Jim and Rob

05/28/2025

Our first public performance is coming up on June 18 (special preview) and June 20… and it’ll be ‘heads-down” till then! Hope you can join us, as we cap off our year with this ‘first’… woot! woot! Details will be announced on the weekend, STAY-TUNED….

HELP LAUNCH A **NEW** CHOIR IN THE JUNCTION! No Experience Required -- All Welcome. Tonight through to the end of June. ...
05/07/2025

HELP LAUNCH A **NEW** CHOIR IN THE JUNCTION! No Experience Required -- All Welcome. Tonight through to the end of June. We Sing Wednesday Nights @ SHOX'S BILLIARD CLUB in Toronto's west-end Toronto Junction neighourhood. TONIGHT! Doors Open 6pm. Singing 6:30-8:30pm. Just show up! Co-Directors Jim LeFrancois & Rob Joy.

ABOUT THE CO-DIRECTORS: Longtime Friends & Collaborators
Rob and Jim are longtime friends and musical collaborators who met at Etobicoke School of the Arts in the 80s, when Rob founded student-led folk/rock initiative Solstice. Jim carried it on when Robbie graduated, Metric's Emily Haynes took it from there and the initiative continued for decades thereafter. The two have since collaborated on numerous projects, including new Canadian musical MANITOBA MUSIC (which premiered at the 2018 Rendezvous With Madness Festival and the popular BRUISED YEARS CHOIR, a 'start-your-week-right' initiative founded in 2015 for individuals living with mental health and/or addiction issues with was featured as part of 2018 & 2019 Luminato Festival Toronto lineups (one of many engagements across Toronto), in City Hall Chambers at the invitation of then-Mayor John Tory and who were featured in a nationally-televised profile for CBC TV's The Exhibitionists.

THE TWO STILL ENJOY SINGING TOGETHER -- SOMETHING THEY FIND PARTICULARLY ENJOYABLE ENGAGING IN WITH A GROUP. ALL ARE WELCOME TO JOIN THEM FOR THIS PILOT PROJECT , TO EFFECTIVELY LAUNCH THE *NEW* JUNCTION CHOIR -- TOGETHER THE GROUP WILL TACKLE POPULAR CONTEMPORARY TUNES THAT LEND THEMSELVES TO GROUP VOCALS. THE INITIATIVE WILL CULMINATE IN PUBLIC PRESENTATION IN JUNE -- With all proceeds benefiting FREE 'Start-Your-Week-Right' SINGING SESSION FOR FOLKS WITH LIVED EXPERIENCE OVER THE 2025-26 SEASON.

Junction Choir Outreach Video:
https://www.facebook.com/jim.lefrancois.1/videos/664787642821115
Manitoba Music,Review:
https://www.myentertainmentworld.ca/2018/10/rendezvous/
Bruised Years Choir, CBC TV profile:
https://www.youtube.com/watch?v=Qe_tlKLnVTY

Related Links: www.shoxs.ca www.camh.ca
Workman Arts TAPA Toronto Alliance for the Performing Arts

ADDITIONAL CO-DIRECTOR BIO INFO:
Over the years Rob has enjoyed much success as a musical creator and performer delighting children with his brand of musical sing-alongs and Alistair Ant shows created with Soli Reid. Jim enjoyed much success as an artist and producer in TO's performing arts scene, most notably for his decade-long tenure at Buddies in Bad Times Theatre (Artistic Producer) and company producer for VideoCabaret, helping sixteen of Michael Hollingsworth's Canadian History Plays find their way to the stage (including a summer -ong Residency with the Stratford Shakespeare Festival). Jim's work has earned him numerous accolades including a Dora Mavor Moore Award for Outstanding New Musical (for his role creating/devising ArtHouse Cabaret), Royal Conservatory of Music Silver Medal, Harold Award. Jim was the inaugural recipient of the Leonard McHardy and John Harvey Award which recognizes a 10+ year commitment and having made a significant impart on Toronto's performing arts sector (administered annually by Toronto Alliance for the Performing Arts).

04/30/2025

When your day is long
And the night, the night is yours alone
When you're sure you've had enough
Of this life, well hang on
Don't let yourself go
‘Cause everybody cries
And everybody hurts sometimes

Sometimes everything is wrong
Now it's time to sing along
When your day is night alone (Hold on, hold on)
If you feel like letting go (Hold on)
If you think you've had too much
Of this life, well hang on
Everybody hurts
Take comfort in your friends
Everybody hurts

Don't throw your hand, oh------ no---
Don't throw your hand
If you feel like you're alone
No, no, no, you are not alone
If you're on your own in this life
The days and nights are long
When you think you've had too much
Of this life to hang on
Well, everybody hurts sometimes
Everybody cries
Everybody hurts ----- sometimes
And everybody hurts sometimes

So hold on, hold on
Hold on, hold on,
Hold on, hold on,
Hold on, hold on

All Welcome to come sing tonight at SHOX’S on Dundas St W. THE JUNCTION CHOIR’s final Repertoire Session — Rehearsals fo...
04/30/2025

All Welcome to come sing tonight at SHOX’S on Dundas St W. THE JUNCTION CHOIR’s final Repertoire Session — Rehearsals for the June show begin next week May 7 — a great time for new additions to slip into the process, or for casual attendees to step-up!! Looking forward to tonight! 6pm Doors. 6:30-8:30pm Singing. In the Lower Level Party Room

Address

Toronto, ON
M6P2X7

Telephone

+14165460107

Website

Alerts

Be the first to know and let us send you an email when GOOD Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to GOOD Medicine:

Share

Our Story

BRUISED YEARS CHOIR Led by Jim LeFrancois with Rob Joy Established in January 2016, Workman Arts’ Bruised Years Choir is a year-round opportunity for artists living with mental health and/or addiction issues. The Choir is led by award winning artist and producer Jim LeFrancois and musical collaborator Rob Joy.

The Choir meets every Monday (September through June), from 1-4pm, to work round-the-piano on contemporary selections which lend themselves to group vocal arrangements.

What began as a 6-week course with seven participants has since grown to become a season-long initiative which engages more than fifty members over the course of the year, and we’ve been invited to perform at events such as the Inaugural Meeting of the new Toronto City Council (Dec 2018), Out the Window for the 2018 Luminato Festival, Royal Ontario Museum, Invictus Games, Hot Docs, Patrick Conner Awards (Theatre Centre), and CAMH's Phase Three Ground-Breaking Ceremony. We are currently readying ourselves to appear in the Luminato Festival's upcoming Maadaookii Songlines and our first ever full-scale concert, Bruised Years Choir: Greatest Hits Volume One in June.

The Choir's focus is two-fold: it is both a musical skills-building initiative, and a fellowship opportunity. The Choir is specifically programmed for Monday afternoons, in hopes that it will prove a positive start to the week, ensuring that Members – many of whom struggle with isolation – begin their week in a healthy way, amongst their peers.