Hard Feelings Toronto

Hard Feelings Toronto Hard Feelings is an innovative non-profit mental health organization, based in Toronto.

Hard Feelings was founded by Kate Scowen, a social worker, counsellor and writer who believes that strong mental health is rooted in self-understanding and connection. In her work, she found that many people were unable to find affordable mental health supports. She envisioned a storefront where people could come together to find resources that support strong mental health and have access to affordable on-site counselling.

🌟 Meet Meagan - a new student therapist starting in September.Meagan is pursuing a Master of Education in Counselling Ps...
08/16/2025

🌟 Meet Meagan - a new student therapist starting in September.

Meagan is pursuing a Master of Education in Counselling Psychology, through the University of Toronto. She will be completing her practicum under the supervision of Daniel Pauly, Ed.D, RP from Good Days - Therapy and Training Centre.

Sign up for Meagan's waitlist through her profile on our website.

🌱 About the new Hard Feelings Student Therapist Program:
We are collaborating with a few selected external supervisors to bring in a small cohort of student therapists who will offer $50/session therapy through the Hard Feelings Community of Practice. The students will be closely supported by their supervisors, and will have access to the supports and resources offered to all psychotherapists in our Community of Practice.

Questions? Email elise@hardfeelings.org

🌟 Meet Jingya - a new student therapist starting in September.Jingya is pursuing a Master of Arts in Counselling Psychol...
08/15/2025

🌟 Meet Jingya - a new student therapist starting in September.

Jingya is pursuing a Master of Arts in Counselling Psychology, through Yorkville University. She will be completing her practicum under the supervision of Justin Goddard, RP a member of the Hard Feelings Community of Practice.

Sign up for Jingya's waitlist through her profile on our website.

🌱 About the new Hard Feelings Student Therapist Program:
We are collaborating with a few selected external supervisors to bring in a small cohort of student therapists who will offer $50/session therapy through the Hard Feelings Community of Practice. The students will be closely supported by their supervisors, and will have access to the supports and resources offered to all psychotherapists in our Community of Practice.

Questions? Email elise@hardfeelings.org

Our 7th Mental Health Pop-Up Market is coming up soon, and we want to highlight the amazing vendors who will be there! ✨...
08/14/2025

Our 7th Mental Health Pop-Up Market is coming up soon, and we want to highlight the amazing vendors who will be there! ✨

MEET THE VENDORS - PART 2:
➡️
➡️ .to
➡️
➡️ Calida Creates
➡️

This year’s theme is “Hard Feelings, Soft Spaces”, which invites us to make room for those difficult emotions by creating spaces that nurture comfort, softness, and community.

Don’t miss out on these wonderful vendors, and more to come. We hope to see you at our event! 👀

🗓️ Saturday, September 6th, 2025
📍 353 Church Street
⏰ 12:00 - 5:00PM
⭐️ FREE entry!

Questions? E-mail RV at info@hardfeelings.org.

Got something to say? Make a zine! Zines are mini-magazines for self-expression, storytelling, and sharing what matters....
08/13/2025

Got something to say? Make a zine! Zines are mini-magazines for self-expression, storytelling, and sharing what matters. Come write, draw, and fold with us!

When: Friday, August 15th 2025, from 2:00pm - 5:00pm (drop-in)
Where: Hard Feelings (353 Church Street)

Our Hangouts are free - no sign up necessary, and we'll provide the materials. Just drop in and get crafting!

☀️August Event Updates☀️A few of our programs are taking a break for the month of August:✨ Games with Lilly | Weekly | R...
08/13/2025

☀️August Event Updates☀️

A few of our programs are taking a break for the month of August:

✨ Games with Lilly | Weekly | Returning September 8th, 2025

✨ The Neurodiverse Social | Monthly | Returning September 18th, 2025

Be sure to follow our events calendar (link in bio) to stay up to date with all the events happening at Hard Feelings!

Our 7th annual Mental Health Pop-Up Market is coming up soon, and we want to highlight the amazing vendors who will be t...
08/07/2025

Our 7th annual Mental Health Pop-Up Market is coming up soon, and we want to highlight the amazing vendors who will be there! ✨

MEET THE VENDORS - PART 1:
➡️
➡️
➡️
➡️
➡️

This year’s theme is “Hard Feelings, Soft Spaces”, which invites us to make room for those difficult emotions by creating spaces that nurture comfort, softness, and community.

Don’t miss out on these wonderful vendors, and more to come. We hope to see you at our event! 👀

🗓️ Saturday, September 6th, 2025
📍 353 Church Street
⏰ 12:00 - 5:00PM
⭐️ FREE entry!

Questions? E-mail RV at info@hardfeelings.org.

Magic meets mindfulness. Cyanotypes use sunlight and creativity to create dreamy blue prints. It’s meditative, experimen...
08/06/2025

Magic meets mindfulness. Cyanotypes use sunlight and creativity to create dreamy blue prints. It’s meditative, experimental, and just plain cool!

When: Friday, August 8th 23rd 2025, from 2:00pm - 5:00pm (drop-in)
Where: Hard Feelings (353 Church Street)

Our Hangouts are free - no sign up necessary, and we'll provide the materials. Just drop in and get crafting!

Say what you really mean, without saying anything at all! These sassy Stay Home Club stickers do all the talking (so you...
08/03/2025

Say what you really mean, without saying anything at all! These sassy Stay Home Club stickers do all the talking (so you don’t have to) 🤐✨🧃

Grab yours in person at 353 Church St. - or online through our website!

Closed for the long weekend 🏖️ See you on Tuesday!
08/02/2025

Closed for the long weekend 🏖️
See you on Tuesday!

Curious about disability justice but don’t know where to start? Disability Visibility is an honest, eye-opening, and nec...
08/01/2025

Curious about disability justice but don’t know where to start? Disability Visibility is an honest, eye-opening, and necessary entry point, full of heart and truth 📘💡🧠

Our Mental Health Library is packed full of wonderful resources! Check out books for up to two weeks, entirely free of charge. Get your library card and pick out your next read in person at 353 Church St. 💜

📣 *Student Therapist Program Starting This Fall!* 📣We’re welcoming three new Student Therapists to the Hard Feelings Com...
07/31/2025

📣 *Student Therapist Program Starting This Fall!* 📣

We’re welcoming three new Student Therapists to the Hard Feelings Community of Practice this September!

The student therapists work under the supervision of experienced external clinicians who share our values and are committed to strong, supportive learning. This program offers extra low-cost therapy to clients who meet our eligibility criteria - and helps build the next generation of thoughtful, skilled practitioners.

Process:
🌱 Check out Student Therapist profiles on our website - link in bio
🌱 Follow instructions to get placed on waitlist
🌱 Their supervisor will reach out to set a consultation and explain next steps
🌱 Student Therapists sessions start September 2nd

Learn more about the Student Therapist Program on the Counselling page of our website - link in bio - or reach out to Elise Meertens elise@hardfeelings.org

Hands in, heart open. Working with clay is grounding and satisfying, perfect for calming anxious energy and tuning into ...
07/30/2025

Hands in, heart open. Working with clay is grounding and satisfying, perfect for calming anxious energy and tuning into your senses. Come squish some clay with us!

When: Friday, August 1st 2025, from 2:00pm - 5:00pm (drop-in)
Where: Hard Feelings (353 Church Street)

Our Hangouts are free - no sign up necessary, and we'll provide the materials. Just drop in and get crafting!

Address

Toronto, ON

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 4pm

Telephone

+16477403335

Website

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