The Recovery Concierge

The Recovery Concierge The Recovery Concierge can help you build the life you dream of so you can thrive – not just survi Often loved one do not know where to get the help they need.

The Recovery Concierge was innovated out of necessity from gaps in accessing treatment and support services for Mental Health and Addictions. My big why for doing this work is this work chose me Addiction is a family system issue. I grew up in a dysfunctional family system with mental illness and addiction ripping through three generation accompanied by trauma, depression, abuse, neglect, fear an

d anxiety. I did not enter recovery until my early 30’s and it has taken me decades of learning to ‘undo’ my formative years and to transcend family dysfunction. It is my mission help support families and individuals who suffer with substance abuse /addiction and to transcend their stories as well. The process and pathway are complicated and the information is conflicting. People do not live in silo’s, so treating the individual with out the family members is not effective. We all are in relationship with each other and we can work through our challenges best, when everyone is committing to the process. When I personally navigated my own child through mental health treatment, we exhausted all traditional routes. It is my hope to be able to clear up the misinformation about treatment, and how to approach addiction. It is often confusing, overwhelming and lonely. I welcome all paths to recovery. Intolerance breeds judgment. We need to show respect, compassion and kindness which will allow our loved ones to hear that we still love them but it is their behavior we dislike. Newer evidence based best practices around how to treat Addiction such as CRAFT, SMART Recovery and Motivation Interviewing are emerging as way to make impact without further alienating your loved one away from you. Family members are often the forgotten ones and have unique needs and without a rule book. Community allows others to feel connected and supported while feeling less isolated, and by focusing on your own recovery process is when healing occurs. I have worked with countless families assisting in closing the divide that very often accompanies mental health and addiction issues. Graduate of the Addiction Care Worker Program at McMaster University, Ontario, SASSI certified for Clinical Interpretation for Addiction Screening & Assessments, Certified SMART Recovery Facilitator, Member of the Canada Centre for Substance Abuse

If there's one thing I've learned during my years as a mental health advocate, it's that true recovery begins after primary treatment. The 'one-size-fits-all" approach to addiction and chemical dependency treatment often misses the mark. Sustainable change is possible in recovery, and I help individuals and families achieve this change in order to bring about true fulfillment, peace and happiness.

11/30/2024

Share this message or tag someone who needs to hear it.

You’ll find this and more motivation in Season 1 of “Naturally High”, available on Apple podcasts.

In all 100 episodes, you will find the answers you’re looking for. You will find a deeper understanding of the mind, of trauma, and of better treatment solutions. Get caught up or revisit the podcast and connect with the message you need to hear today. Subscribe and get ready for new episodes that are coming soon.

11/29/2024

The best thing is on the other side of these challenges. Yet sometimes the challenge is hard to let go of because we don’t know anything different.

Just because something is familiar, doesn’t mean it’s safe. Or right for you.

If the unknown is what you fear, remember this: I wouldn’t trade my worst day in sobriety for my best day in addiction.

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP36’ and I’ll send you the link.

11/28/2024

If you want life to change, take a look at where you’re willing to do something different.

Be curious and ask yourself what drives you to do what you’ve always done. Get off autopilot and really examine what’s behind your decisions and behaviors.

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP21’ and I’ll send you the link.

11/26/2024

It doesn’t matter if you fall off the path; it’s how quickly you get back on track that truly counts.

We all have a different path to recovery. We all have a way to be true to ourselves and our future.

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP23’ and I’ll send you the link.

11/25/2024

We get stuck in our narrative. We become trapped in a story of pain and trauma that is rooted in the past and is influencing the future.

What about the space in between?🤔 How can you use the present moment to disrupt the narrative loop keeping us in pain?

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP21’ and I’ll send you the link.

11/24/2024

Share this message or tag someone who needs to hear it.💌

You’ll find this and more motivation in Season 1 of “Naturally High”, available on Apple podcasts.

In all 100 episodes, you will find the answers you’re looking for. You will find a deeper understanding of the mind, of trauma, and of better treatment solutions. Get caught up or revisit the podcast and connect with the message you need to hear today. Subscribe and get ready for new episodes coming soon.

Comment ‘PODCAST’ for quick and easy listening.🎧

11/23/2024

When was the last time you got curious about who you could be without using? Without your paradigms, or programming? Without your trauma?

Your sense of self and identity is a structure made up of many things. These structures can be dismantled and rebuilt.

The first step is taking a closer look at your design and what you would like to change.

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP23’ and I’ll send you the link.

11/22/2024

In life, you will always meet someone who is walking a different path. All too often we meet this difference with judgment.

Instead, I invite you to get curious.🤔 What is working for them? What can you learn from their journey? It might be different from what works for you, but is exactly what works for them.

Listen to this episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP23’ and I’ll send you the link.

11/21/2024

When was the last time you tried to force someone to change?

How did that work out for you?🤔

Even a gentle nudge or persuasion could backfire on your relationship, because people are going to behave the way they’re going to behave.

Afterall, you can’t control other people, places, and things. The only thing within our power, is how we respond in these moments. This is the kind of repair you need to think about when it comes to rebuilding relationships in recovery.

Check out our miniseries on this topic in “Naturally High”, available on Apple Podcasts. Comment ‘HIGH’ and I’ll send you the link.

11/20/2024

Different people need different things at different times.

You never truly know what someone else is dealing with, so how can you know what is best for them?🤷

The truth is, we love to gossip and we love to pass judgment. But this doesn’t serve anyone - especially you.

Listen to this full episode of “Naturally High”, available on Apple Podcasts. Comment ‘EP23’ and I’ll send you the link.

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Toronto, ON

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