Foundation Physiotherapy & Wellness

03/08/2026

03/06/2026

Workdays are better with this crew.

Happy Employee/Staff Appreciation Day!

https://bit.ly/3DlAMsF

03/06/2026

More than 'physiotherapy.' Every corner is designed for your journey.

https://bit.ly/3F2DIWz

03/05/2026

We’re excited to join forces with Future Faces of Healthcare and support the first of two equal-access pop-up clinics happening on March 22, 2026! This initiative brings together Physiotherapy and Chiropractic students and clinicians who are passionate about providing high-quality movement health care to communities that need it.

We’re looking for volunteer clinicians who can donate ~3.5–4 hours to assess and treatment plan for individuals from underserved communities who face financial barriers to care. Our focus is on empowering patients with practical, sustainable strategies they can carry forward.

We need physiotherapists and chiropractors to:
* Conduct individualized and functional assessments.
* Develop a treatment plan with a home and self-care routine
* Mentor student physios and chiros

This is an incredible opportunity to:�💙 Serve the community in a meaningful way and 🤝 Network with other clinicians, students, and peers.

Sign up at the link below. We appreciate you 🤗

https://bit.ly/3NeQN8C

03/04/2026

Your recovery, anywhere. Stretch, strengthen, soothe, and treat yourself!

This bundle makes it easy to stay consistent with your strength, mobility, and recovery at home. It includes the following

-Three-pack of resistance bands for strengthening 💪🟥🟩🟪
-Assisted stretching strap for flexibility 🧘‍♂️🪢
-Massage ball for self-recovery 🔵💆‍♂️
-Your choice of Biofreeze or Medistik gel for pain relief ❄️♨️

Want to treat yourself even more? You can add a 60-minute massage gift certificate for yourself or someone you love.

All this for just $30 or $155 with the massage gift certificate.

Head to the link below to order yours!

https://foundationphysio.com/move-better-bundle/

03/03/2026

👣 Meet Brandon, our new Pedorthist and Kinesiologist at Foundation Physiotherapy!

Brandon is bringing his expertise in custom orthotics, gait analysis, and footwear optimization to our Toronto clinics.

He works with everyone from runners and athletes to office workers and weekend warriors to help them walk, run, and move more efficiently. With his on-site lab, Brandon can create and adjust your custom orthotics by hand while you wait, so they work the first time.

If your feet feel off, your body feels it too. Brandon is here to help you feel stronger, younger, and more capable with every step.

Now seeing clients at Trinity Bellwoods. Book your appointment through the link below and follow Brandon on Instagram (.brandon) for real client stories and tips from a day in the life of a Pedorthist.

https://bit.ly/4slU84S

02/27/2026

💆‍♀️ Feeling stuck with swelling, fluid retention, or post-surgical discomfort? Manual Lymphatic Drainage (MLD) therapy could help.

MLD is a gentle, specialized technique that supports your body’s natural healing, improves lymphatic flow, and reduces inflammation, helping you feel lighter, more comfortable, and energized.

Our massage therapist, Fern, provides MLD at our Corktown (Toronto) and Etobicoke locations.

If you’re recovering from surgery, managing swelling, or just want to feel your best, MLD can make a real difference.

📍 Book your session with Fern today and experience the benefits for yourself! [link below]

https://bit.ly/4qZEH12

02/27/2026

🏡 Bring expert physiotherapy to you.

Our home care physiotherapy program in Toronto and Etobicoke supports anyone recovering from surgery, managing neurological conditions, or navigating major life changes like a heart attack or stroke.

Our physiotherapists are highly trained and will help you regain movement, strength, and independence without the stress of travel or accessibility issues.

You get the same expert care you would at our clinics delivered right in your home, in a space that’s comfortable and convenient for you.

Head to the link below to learn more.

https://bit.ly/4liFuaR

02/26/2026

The dream team just got dreamier.

We’re thrilled to welcome Brandon, Lamiya, Courtney, Kiri, and Astrid to our incredible team at Foundation! Their passion, care, and expertise make an already amazing team even stronger.

Stop by and meet the people helping you move, recover, and thrive!

https://bit.ly/3DlAMsF

02/25/2026

The dream team just got dreamier.

We’re thrilled to welcome .brandon, , Courtney, Kiri, and to our incredible team at Foundation! Their passion, care, and expertise make an already amazing team even stronger.

Stop by and meet the people helping you move, recover, and thrive!

02/25/2026

“Hands-on” therapy isn’t all the same.

General hands-on therapy often focuses on:
• Reducing symptoms
• Loosening tight areas
• Temporary relief

That can feel good, and it has a place.

Advanced Manual & Manipulative Therapy, on the other hand, is designed differently.

• A deeper assessment of how joints, muscles, and the nervous system interact
• Highly specific techniques chosen for your presentation — not a protocol
• Clinical reasoning that guides when, where, and why hands-on care is used
• Treatment aimed at long-term change, not just short-term comfort

We understand there are lots of physiotherapists to choose from. At Foundation, we want to make that choice easier for you. Our level of care is among the highest in the industry for manual therapy.

• Our senior and lead physiotherapists have completed post-graduate manual therapy training through AIM (Orthopedic Division)
• Our mandatory clinical training is led by FCAMPT-certified physiotherapists

For patients, the benefit is simple: You’re not just getting hands-on care. You’re getting intentional, advanced care backed by expertise and education.

That’s how Foundation stands out. We are built by physiotherapists - Better reasoning leads to better treatment. and better outcomes.

https://bit.ly/4rCtC7p

02/23/2026

Private practice asks more of you than your clinical training alone.

Foundations of Private Practice is an education platform for clinicians and clinic owners who want to grow professionally, communicate better, and deliver meaningful, evidence-based patient care - evidence beyond clinical trials, evidence from business studies. human behaviour and patient perceptions.

Join our mailing list to receive updates on our courses, workshops, and mentoring programs. [link below]

https://bit.ly/4qAmKpz