Soma Yoga and Wellness

01/13/2026

Winter Warm-Up: Join my 8-week Winter Flow Yoga Series (save $20 by Jan 1) - https://mailchi.mp/somayogaandwellness/vibrant-living-with-soma-yoga-and-wellness-10150900

01/08/2026

Spring 2026 Hatha Flow 🌿

I’m offering an 8-week Hatha Flow series this spring, meeting Wednesday evenings from 7:00–8:00 pm, March 25 – May 13, 2026.

This is a steady, breath-led practice designed to build strength, create ease, and support a more grounded nervous system.

In person (East End Toronto) + online option available.

Full details and registration are at the link in my bio.

💛 Christina

01/07/2026

Vibrant Living with Soma Yoga and Wellness - https://mailchi.mp/8efd23148ed9/vibrant-living-with-soma-yoga-and-wellness-10151698

10/27/2025

10/17/2025

🌿 Last call — the Vibrant Fall Detox starts today! - https://mailchi.mp/4caa64030a10/vibrant-living-with-soma-yoga-and-wellness-10150490

10/16/2025

🌿 Starts Tomorrow: 14 Days to Feel Amazing - https://mailchi.mp/09c19069cd94/vibrant-living-with-soma-yoga-and-wellness-10150489

09/20/2025

A few highlights from this weekend so far…

09/06/2025

We’re nearly full — join us Tuesdays on Danforth or Zoom - https://mailchi.mp/4809c2788e3c/vibrant-living-with-soma-yoga-and-wellness-10149868

09/04/2025

We’re almost full: 18 registered (3 online), 5 in-person spots left.
Tuesdays 7–8 pm • Sept 9–Nov 4 • 310 Danforth or Zoom
Replays included (all 9). $80 + HST.
Save your spot — link in bio.

08/30/2025

Hatha + Yin on Tuesdays (8 weeks) — You in? - https://mailchi.mp/a0a8b8675696/vibrant-living-with-soma-yoga-and-wellness-10149673

08/12/2025

Vibrant Living with Soma Yoga and Wellness - https://mailchi.mp/f0be8da54c0e/vibrant-living-with-soma-yoga-and-wellness-10149510