Feeling stressed? Tension doesn’t just stay in your head — it settles in your body. Those tight traps and stiff shoulders? Your body’s way of saying “help!”
Acupuncture is one of the most effective ways to release built-up tension and restore balance. Whether you’ve got stress knots or that “carrying the world on your shoulders” feeling, we’ve got your back (literally).
🎯 Book an appointment today with your acupuncturist or naturopathic doctor and start feeling the relief your body’s been asking for.
#AcupunctureForStress #TrapTension #ShoulderRelief #StressRelief #NaturopathicMedicine #FeelBetterNaturally #HygeiaHealing
If you’re used to allopathic (conventional) medicine, the idea of herbal medicine might feel new — but it’s actually one of the oldest healing systems in the world.
Herbal medicine can complement, not replace, your current care. You don’t have to choose one over the other — in fact, naturopathic and allopathic medicine can work beautifully together when done safely and thoughtfully. 🤝
Whether you're looking to support digestion, balance hormones, reduce stress, or strengthen immunity, herbs can help your body restore balance naturally.
✨ But guidance matters — especially if you're on medication. We’re here to help you navigate what’s safe, effective, and right for you.
#HerbalMedicine #IntegrativeHealth #RootCauseHealing #NaturopathicMedicine #HygeiaHealth #NaturalRemedies #PlantPower #WorkTogetherHealBetter
✨ “Healing is a matter of time, but it is sometimes also a matter of opportunity.” — Hippocrates
Your body is always working for you — sometimes it just needs the right support and space to do what it does best. 💛
Let today be your opportunity to pause, nourish, and listen. Your health journey is worth it. 🌿
#HealingJourney #HolisticHealth #MindBodyConnection #HygeiaHealth #WellnessWisdom #HealthQuote
🔥 Sweat, reset, and glow with our Infrared Sauna sessions at Hygeia!
Infrared therapy helps your body detox, boosts circulation, eases sore muscles, and supports deep relaxation. Want to take it to the next level? Pair it with a cold shower cycle in our in-office shower for that invigorating hot–cold contrast. 💧✨
Here’s the deal:
✨ First session: $50
✨ Follow-up sessions: $35 each
✨ Or grab a 10-pack for $200 — that’s just $20/session!
Your nervous system, skin, and mood will thank you.
📅 Book your session today through the link in bio!
#InfraredSauna #DetoxAndReset #ColdCycleTherapy #HygeiaHealth #GlowFromWithin #HotColdTherapy #InfraredBenefits
Feeling foggy or overwhelmed? Stimulating Yintang, the "third eye" point, may help bring calm and clarity to your mind.
Located between the eyebrows, Yintang is a powerful acupuncture point used to ease anxiety, quiet the mind, and improve focus. It’s like a mini reset for your nervous system.
Whether you're prepping for a big day, meditating, or just need a mental breather — Yintang is your go-to point for centering yourself.
Have you tried this calming point before? 👇
#AcupunctureWisdom #YintangPoint #MentalClarity #CalmMind #FocusNaturally #NervousSystemSupport #HygeiaClinic
🍵 Sipping your way to better gut health! 🌿
Herbal teas like peppermint, ginger, and chamomile can work wonders for your digestive system. From soothing bloating and gas to supporting digestion and reducing inflammation, these teas are natural remedies that can keep your gut happy and healthy. 🌱✨
Add a cup to your daily routine and feel the difference! 💚
#GutHealth #HerbalTeas #NaturalHealing #DigestiveSupport #WellnessJourney #HygeiaClinic
✨ Prioritize you. ✨
Wellness isn’t just a luxury—it’s a necessity. 🌿 When you invest in your health, everything else falls into place. Prioritize movement, nourish your body, manage stress, and carve out time for rest.
Small, consistent choices today lead to a stronger, more balanced tomorrow. 💪 Let’s make wellness a daily practice, not an afterthought. 💛
How are you prioritizing your health this week? Share your favorite rituals below! 👇
#WellnessJourney #HealthIsWealth #HygeiaHealth
🌿 Sweet dreams start with lavender! 🌿
This calming herb is more than just a lovely scent—lavender can work wonders for your sleep and gut health:
😴 Better Sleep: Lavender helps relax your nervous system, making it easier to fall asleep and stay asleep. A cup of lavender tea or a few drops of essential oil before bed can set the stage for restful nights.
🌱 Gut Support: Lavender’s soothing properties can help reduce stress, which is often a root cause of digestive issues. It may also ease bloating and support a balanced gut.
Ready to harness the power of this gentle herb? Give lavender a try in tea, aromatherapy, or even a warm bath before bed! 🌸
#LavenderLove #RestfulSleep #GutHealthJourney #HolisticWellness
🤝 Absolutely! Naturopathic and conventional medicine can work hand in hand. Our team collaborates with other healthcare providers to ensure your care is comprehensive and safe. Integrative care can often lead to better health outcomes! 🧑⚕️🌿
#IntegratedHealth #CollaborativeCare #HygeiaClinic
📅 Are you coming tomorrow? Here are some directions on how to find us!
🗓️ Date: June 22
🕚 Time: 11 AM - 3 PM
📍 Location: 25 Industrial St, Suite #207
Join us for a live session on becoming the best version of yourself! Plus, you'll have the chance to win some prizes. 🎁✨
We can't wait to see you there! 🎉✨
Yes we are hiring @hygeia_naturopathic_clinic
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Are you an ND practicing in Toronto Ontario? Hygeia Naturopathic Clinic was founded in 2017 and is growing into a new location in Leaside this spring.
We are looking for an ND with prescribing and IV rights in Ontario!
If you are interested in applying or to learn more send an email to info@hygeianaturopathicclinic.com
If you know someone who would be interested link them below!
Have a wonderful Monday!!
