Toronto Meditation

11/19/2025

Even a few minutes of sitting can reconnect you to peace within.
Join us in this gentle practice.

11/18/2025

Even in times when everything changes,
realizing the true moments of happiness will always remain the same

10/26/2025

10/26/2025

Hi everyone! This video is a recap of our 2025 World Mental Health Day meditation event. 🌿
Thank you so much to everyone who showed interest and joined our online meditation session.
We hope you enjoy this recap — and please don’t forget to watch till the end, leave a like, and share your thoughts in the comments! 💚
We want you to live well! ✨

https://youtu.be/MBwx1Kf9Wp4?si=80XrjtekOz4khbtc

On World Mental Health Day 2025, we came together to pause, breathe, and reconnect with peace within.Through shared meditation and reflection, we discovered ...

07/02/2025

True freedom, the kind I had always longed for, began when I let go of my delusions.

06/29/2025

I open my heart wide and meditate, so the seed growing within me can receive the gentle rain of the world.

06/22/2025

"To truly understand others, I must first understand myself. That’s where the journey begins."

06/21/2025

The first step to discovering happiness is learning to look within. And the strength to look within is nurtured through meditation.

06/21/2025

"Being a meditator is my badge of authenticity. I truly love the person who meditates within me. It means I take care of myself, and that I love myself in a healthy and mindful way."

06/20/2025

Feeling burnt out?
Take a breath like you’re sipping coffee.
Meditation helps you reset.

The way to find the Land of Truth, the eternal happiness, within. Contact us for any inquiries.

06/20/2025

The sense of ease that meditation brings me has taught me the joy of everyday life and the importance of practicing small things.