Strong and Brave

Strong and Brave Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong and Brave, Health & Wellness Website, Toronto, ON.

Nurturing greater Wholeness through the wisdom medicines of Self-Love, the Earth, our Breath, Body and Community 🌱
Accessing more awareness around the limiting beliefs 🐛 that hold us back, then resourcing ourselves so we can choose something better 🦋

08/02/2025

We have a beautiful Women's Retreat coming up in September 22-26, in gorgeous Hockley Valley, Ontario, Canada! With Real, Beautiful, Loving Women 💚💚💚

Slow Down.
Recharge.
BREATHE GENTLY
MOVE GENTLY
Dance & Sing
Share in Sisterhood
Be dazzled by the Fire
Swim in the Pond
Walk in the Forest
Connect in Sacred Circle
Dive into the Divine Feminine
Unearthing The Goddess

Led by credentialed Somatic Movement and Mindfulness Guides (Jen, Kimika & Angie)
Angie Hubble Kim Novotny Jen Llewellyn
Email Connect@StrongAndBrave.com for more info
We have 6 more spots at the time of this posting and we are extending the Early Bird rate :)

Address

Toronto, ON

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Reclaim Your Personal Power After Separation

I was married for nearly 11 years before the challenges of marital breakdown turned my life upside down. I was disheartened, afraid and so ashamed. Tired of feeling this way I started searching for strategies that would help build emotional and physical resilience. All of a sudden it was like I had a guardian angel looking out for me, all of these beautiful people and resources started to appear in my life with exactly what I needed.

My intention for strongandbrave.com is to share with you how I learned to change the way I looked at my challenges, how I learned to shift my focus to what was going right in my life. I want to share with you how I learned to create an exciting vision for my future. My hope is that some of my strategies might help those of you going through relationship breakdown, separation and divorce.

My experiences forced me to do a lot honest self-reflection. It was painful at times but by being open to change, I was able to make better choices and grow into the Strong and Brave woman that I was meant to be!

Be good, especially to yourself.