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JellybeanNutrition

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JellybeanNutrition

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Certified Holistic Nutritionist 🍎
Emotional Eating & Gut Health Expert 💫
Rooted in Nutrition, Guided by Intuition ✨
👇 Join my Metabolic Balance Reset Program
📧www.jennideannutrition.com
https://www.instagram.com/jennidean_nutrition/

09/03/2025

🌟 Small shifts = BIG change! 🌟
It doesn’t have to be complicated—sometimes it’s as simple as:
✨ Getting up a little earlier for breathwork
✨ Actually having breakfast 🍳
✨ Taking a walk to clear your mind 🚶‍♀️

These tiny shifts can create massive ripple effects for your health, energy, and wellbeing. 💚

💬 Drop “I’m Ready” below to book your FREE chat with me and start your transformation today! 🚀

In health & wellness,

Jenni Dean, Clinical Nutritionist, Metabolic Balance Coach, CHNP

08/29/2025

📣✨ Exciting News, Woodstock! ✨📣

I’m teaching an in-person course at Fanshawe Metcalfe 🏫💚
🗓 September 30th | 🕕 6–9 PM

🌿 Learn how nutrition fuels your metabolism & balances hormones so your body + mind can thrive & feel amazing! 💪🧠✨

👉 Spots are limited—save yours today!
✅ Pre-register online or call 📞 (519) 537-3540 x.41010
🔗 Sign up here: https://www.fanshawec.ca/.../hlth-9349-nutrition-optimum

🔥 Don’t miss this chance to take charge of your health & energy!

Can't wait to see you there! Register Early To Get Your Spot!

In health & wellness,

Jenni Dean, Clinical Nutritionist, Metabolic Balance Coach, CHNP

08/27/2025

🌱✨ Mood-Boosting Foods & Why They’re Amazing for You ✨🌱

Did you know your plate can power your peace of mind? 🧘‍♀️💭 The foods you eat don’t just fuel your body—they fuel your brain chemistry too! 🧠💡

🍫 Dark chocolate = natural serotonin booster
🥬 Leafy greens = magnesium for calm + balance
🐟 Salmon = omega-3s for happy brain vibes
🍓 Berries = antioxidants to fight stress

Nourish your body 👉 nurture your mood. 🌸💪 Eating for your mental health is one of the most empowering forms of self-care. 💖

In health & wellness,

Jenni Dean, Clinical Nutritionist, Metabolic Balance Coach, CHNP

08/25/2025

💔🍫 Emotional eating isn’t about “lack of willpower.” It’s your body + mind trying to soothe stress, grief, or overwhelm. The problem? Food gives temporary comfort… but the emotions still remain.

✨ This is why having SUPPORT matters:
✔️ You don’t have to carry the weight of it alone
✔️ A safe space helps you uncover the real triggers
✔️ Guidance brings tools that actually heal, not just distract

You deserve more than a cycle of guilt + quick fixes. You deserve lasting freedom, peace with food, and emotional resilience. 💪💜

💬 If emotional eating has been your silent struggle, know this: reaching out for support is not weakness—it’s your strongest step forward.

In health & wellness,

Jenni Dean, Clinical Nutritionist, Metabolic Balance Coach, CHNP

08/19/2025

💥 Client WIN Alert! 💥
"Lost 11lbs with this lady so far! It’s been so helpful to have the accountability and she’s helping make sure I’m eating the right things for my body." ~ A.N 🥗✨

Another amazing soul making serious progress! 💪

It’s not just about the number on the scale—it's about showing up for yourself, making empowered choices, and having the right support in your corner. 🙌

I'm here to guide you with compassion, clarity, and a no-BS belief that YOU are capable of lasting change.

Ready to feel better in your body and finally stick to a plan that works FOR YOU? Let’s do this together. 🔥💃

💌 DM me “READY” and let’s chat about how we can transform your health—without the overwhelm.

In health and wellness,

Jenni Dean, Clinical Certified Nutritionist, Metabolic Balance Coach, CHNP
❤️🌱

08/13/2025

It's about making one small shift that adds up to BIG wins over time. 🙌

👉 Swap the donut for a power-packed breakfast:
🥚 Eggs, 🥑 avocado, 🍓 berries, or a hearty smoothie = ENERGY that lasts 💪

🍩 Empty calories might feel good in the moment…
But whole foods fuel your body, balance your blood sugar, and support your goals 🌟

Start small. Stay consistent.
Your body will thank you. 💚

✨ Your glow-up starts with one bite.

📲 Ready for support with habits that stick? Let’s work together!

In health and wellness,

Jenni Dean, Clinical Certified Holistic Nutritionist, Metabolic Balance Coach, CHNP

💫

08/11/2025

Never enough time for you? 😩
Always rushing, giving, doing… and forgetting yourself in the mix?

✨ What if you carved out intentional pockets of time throughout the day—just for YOU?
Not out of obligation, but out of self-honor.

💭 Imagine how you’d feel if you gave yourself even 30 minutes a day—broken into mini blocks—to:
🛁 soak in a bath
📖 read something nourishing
📝 journal your heart out
🎨 paint, dream, create

Sounds so good, right? 💖

Here’s your challenge:
Make these mini moments a ritual, not just a routine.
Rituals carry meaning. They say: "I matter."

💫 This isn’t about checking a box. It’s about reconnecting with YOU—mind, body & spirit.

Let me know in the comments or DMs what you’ve done & how it’s impacted you. I’d LOVE to celebrate your small sacred shifts 💌

In health and wellness,

Jenni Dean, Clinical Certified Nutritionist, Metabolic Balance Coach, CHNP

✨🦋🌿

08/06/2025

🌟 One small shift leads to big changes. 💫

You don’t need a complete overhaul — just a new fresh direction and the support to stay with it. 💛

✨ Focus on consistency, not perfection.
✨ Build habits that energize and empower you.
✨ Track your growth and celebrate every win.
✨ Surround yourself with the right support — you’re not meant to do this alone. 🙌

💬 I’m here to help you turn small, meaningful shifts into long-term transformation.
Because lasting change isn’t about doing more… it’s about doing what works — with love, grace, and strategy.

💥 Ready to feel good in your body and confident in your habits?

👉 Work with me, Jenni — and let’s create a lifestyle that truly supports YOU.

DM “YES” to get started!

In health and wellness,

Jenni Dean, Clinical Certified Nutritionist, Metabolic Balance Coach, CHNP

💛🌿

08/05/2025

If this resonates with you feel free to sign up ahead of time! Give them a call to reserve your spot! Would love to have you there! Complimentary event!
Cobblestone Medicine and Rehab PARIS

Jenni Dean

08/04/2025

🔥 Real talk: You don’t need a new diet.
You need a fresh mindset, consistent habits, and someone in your corner. 💯

✨ Start small.
✨ Be consistent, not perfect.
✨ Build habits that stick.
✨ Track your growth.
✨ Get the right support.

This is how we create LASTING change together — not just quick fixes. 💪💛

👋 Ready to stop spinning yourself and finally feel in control of your health?

👉 Work with me, Jenni. Together, we’ll build a lifestyle that supports your body, your mindset, and your goals — for real. 🚀

💬 DM “READY” to get started.

In health and wellness,

Jenni Dean, Clinical Certified Nutritionist, Metabolic Balance Coach, CHNP

🌿💥

07/28/2025

💭 Tired of starting over every Monday?

✨ What if this time… you stayed consistent, felt supported, and actually saw results that last?

👉 Start small.
👉 Focus on consistency over perfection.
👉 Build habits, not diets.
👉 Track your progress.
👉 Get real support.

🎯 That’s where I come in.
I help women & men ditch the all-or-nothing mindset and finally feel in control of their health and habits. 🙌

💛 You don’t need a new diet.
You need a new approach. Let’s build it together.

💬 DM “COACH” to work with me 1:1.
We’re not chasing quick fixes—we’re building a lifestyle that loves you back. 💥

In health and wellness,

Jenni Dean, Clinical Holistic Nutritionist, Metabolic Balance Coach, CNCP

💫

Address

Toronto, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Sunday	9am - 5pm

Telephone

+19059956705

Website

http://www.jennideannutrition.com/

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