Jana Webb

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Canada
Toronto, ON
Jana Webb

📍Toronto, Canada
🌎 CEO + Founder
⚡ Performance Coach
🎤 TEDx Speaker
🌸 Life-lover + people-connector

04/06/2025

When I said yes this year to another season in the NBA travelling 15-25 days a month Will and I had a discussion if we could do it or not and whether or not the sacrifice would be worth it. Being it's his last year at home, I knew the guilt as a parent that comes with this kind of decision would be real, and it was /is. Every time I leave I get this sick feeling in my stomach of the everything I miss when I'm gone: the drives to school, the games, the look on his face when he comes come and I know what kind of day he had, the sheer comfort of just knowing he's around me and in the bedroom beside me . I don't know if it's 'worth it' per say to ever not be around your kids but what I do know is that a lot of growth has has happened and I'm more than confident that he will thrive his first year away at college as he has been forced into independence .. he gets himself to school, practices,games, work (with sometimes some intervention from friends - you know who you are😂... he feeds himself , gets his laundry done and somehow finds a way to even make sure the house is clean when I get home. All this to say... I'm so proud of you Will and Thankyou for sacrificing this time together and always making it so easy so I could also pursue my dreams .. you are a special soul and I'm so excited for what the world has in store for you .

03/19/2025

Team work makes the dream work 🔥👊

02/26/2025

End of an era for us ... seems silly to be this emotional about hockey ending, but when I reflect back on the last 14 years I understand why this is hard to move on from . Hockey is the one thing that always brought my family together back home and has been the thing that Will and I have done together for so many years . Besides the games, the parts that were most memorable were the drives together , the hours of sacrifice , the friends, the bus rides , the laughter, the mini sticks, the wins & the losses ...the hotels. But most importantly it will be the friends that we made from all the teams we have been on that we will miss the most . With my family being across the country, our hockey families here truly became family and have been here for us the whole time. We love you all. Will ... I still think it's too early to be done and maybe the absence of hockey will change your mind but it is and always has been your decision to play. Thankyou for all the great memories. I'm forever proud of how you showed up as a teammate, as an athlete , as a player and as my son. Your character , integrity and commitment that have you have showcased over these 14 years will serve you right in the next chapter . I'm so proud of you and love you so much .webb07 🤍🏒🥅

01/27/2025

'Positive anything is better than negative nothing' ⚡️⚡️⚡️

12/31/2024

New Year ! New You ! I'm so excited to launch the first ever 30 day JOGA Be in Your Body Challenge. This program is a curation of breathwork , movement and meditations that I've been designing for over a decade. The intention is to inspire each and everyone one of you to be in YOUR brain, YOUR body and YOUR breath. And ultimately unveil the most authentic version of YOUR SELF. Looking forward to hearing about your progress over the next 30 days ! Link to challenge is in my bio !

12/26/2024

What a special time we had these last few days in LA. Happy Holidays from Will and I to all of you . May this year bring you all health, peace and joy 🤍🎄.

12/16/2024

My reaction when Joan said they had 140 bottles of champagne 😂.... Thankyou Joan and Don for bringing us all together for this beautiful holiday celebration. Truly grateful for all the amazing friendships that have been cultivated throughout the years through your generosity, kindness and unwavering ability and efforts to make so many of us feel like family. I love you , we all love you and are so fortunate to have people like you in our lives 🤍🎄.

📸

11/02/2024

Some much needed downtime.. took a little spa break between game 🤍

07/01/2024

Best weekend with these boys!!!! Summerfest has been epic. The biggest thanks to Joan & Don for making this such a memorable time 🤍

04/29/2024

It was so awesome to have Will down here in Nola this weekend . My heart is full. I will say that the life of pro sports looks glamorous but there's a lot that is sacrificed along the way. I have been on the road for over 15 years and although I wouldn't change it for the world, I do wonder sometimes if all the 'missed moments' are worth it. But it's been a choice and I only hope that my son in all of this learns that know matter what , in life , there are always choices, and there are sacrifices and consequences for those choices. I am proud of being a single parent and still finding a way to pursue my dreams. If anything I hope he believes that any thing is possible. This message got lengthy.. really I just want to say how good it was to spend time with the person that motivates and inspires me to be the best mom I can be . Love you Will 🤍

03/29/2024

May this Easter bring you joy, strength, and renewed energy. Wishing you a happy and healthy Easter, filled with love and positivity. Keep pushing, stay motivated, and celebrate your wins along the way! 🐰🌷💪

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Toronto, ON

Website

https://janawebb.ca/

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Joga Jana

JOGA a movement system made up of the benefits of yoga combined with the biomechanics of sport, created specifically for an athletes body, and an athletes mindset. It is the only type of “yoga” an athlete should be doing, and a dominating force in the fitness industry.

JOGA enhances athletic performance, improves concentration, decreases recovery time and ultimately, transforms an athletes game. JOGA gives athletes an edge over their competition. This edge is earned.