tcfwperormance

tcfwperormance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tcfwperormance, Toronto, ON.

10/10/2019

Tired of going to a gym that’s not giving you direction on your exercises?

Want a gym that’s affordable while catering to your fitness needs ?

Well look no further we have programs that will for your needs!

Join us next month for our $169 45 day Peek-A-Booty program to help you build that b***y ladies

Dm or email us at
TheChesFitWay@gmail.com for details

————————————————
1510 Birchmount Rd
Unit 106

Success takes time and patients! When I started my gym, it was a blank slate. I dedicated my time to building my busines...
09/24/2019

Success takes time and patients! When I started my gym, it was a blank slate. I dedicated my time to building my business inside the gym and outside as well. .
I’m Thankful that I was able to build and create this environment that I can help people get to their goals. Thank you to my family for believing in me. The time that I’ve put in has given us this blessing! Without you it wouldn’t be possible! I also want to thank the creator for giving me the strength and the creativity to build! We aren’t done yet! We sit have to recognize what got us here! @ TCFW Performance

Results!!! That’s what all of us want! Are you willing to put the time and dedication like ? She is down 100LBS! She st...
09/19/2019

Results!!! That’s what all of us want! Are you willing to put the time and dedication like ?
She is down 100LBS! She started with her nutrition! Once she wa able to take control of her eating, she saw big change In her body!
Ask us about our 30 day weight loss challenge today!
Our results show for them selves, let’s get you started on your 30 day challenge October first and see some of the results you can achieve!
Great job @ TCFW Performance

It’s mid September! Have you gotten started yet? We have classes to for your needs!Nutrition plans and meals prep if you...
09/14/2019

It’s mid September!
Have you gotten started yet?
We have classes to for your needs!
Nutrition plans and meals prep if you need help!
Contact us now for our September and our upcoming October 30 day challenge!
Don’t get left behind!
1510 Birchmount rd unit 106
@ TCFW Performance

It’s Friday ! Have you put your meal prep orders in? Let us help you get on track for the week.Make a plan and let us he...
09/13/2019

It’s Friday !
Have you put your meal prep orders in?
Let us help you get on track for the week.
Make a plan and let us help you put it into motion!
Dm or meal us at thechesfitway@gmail.com

@ TCFW Performance

Here we take pride in the appearance of our gym.We want to make sure our clients get the best experience possible.We cr...
09/13/2019

Here we take pride in the appearance of our gym.
We want to make sure our clients get the best experience possible.
We create a safe zone for our clients to come and train and have a great time while doing it!
If your interested in joining of of our promotions or Just want to drop in for a class, please feel free to Dm us email us at, thechesfitway@gmail.com.
@ TCFW Performance

09/01/2019

Come take advantage of our $99 bootcamp special! $45 for 3 sessions Fst demos and more!

1510 Birchmount rd unit 106

Tcfw Performance would like to congratulate on becoming the head coach of , its work time !
08/16/2019

Tcfw Performance would like to congratulate on becoming the head coach of , its work time !

presents Tcfw Elite basketball camp! August 5th-9th 8am-4pm. Elite Strength and Conditioning. Attention to detail on co...
07/18/2019

presents Tcfw Elite basketball camp! August 5th-9th 8am-4pm. Elite Strength and Conditioning. Attention to detail on court ! Great basketball minds get together to bring you filmed scrimmages, film breakdown sessions, camp shirt, nutrition advice, recover stations. Don’t get left out camp cost $325 per week! Make sure your prepared to go back to school the right way! Thechesfitway!!!!! 1510 Birchmount rd unit 106 @ TCFW Performance

presents Tcfw Elite basketball camp! August 5th-9th 8am-4pm. Elite Strength and Conditioning. Attention to detail on co...
07/18/2019

presents Tcfw Elite basketball camp! August 5th-9th 8am-4pm. Elite Strength and Conditioning. Attention to detail on court ! Great basketball minds get together to bring you filmed scrimmages, film breakdown sessions, camp shirt, nutrition advice, recover stations. Don’t get left out camp cost $325 per week! Make sure your prepared to go back to school the right way! Thechesfitway!!!!! 1510 Birchmount rd unit 106

Fitness is a lifestyle! Take it and run with with it because here at we push our clients to the max! We push them to b...
07/18/2019

Fitness is a lifestyle! Take it and run with with it because here at we push our clients to the max! We push them to be the best versions of them selves! If you interested in personal training sessions bootcamp sessions, team training sessions, then this is the place for you! Ask about our free assessments ! @ TCFW Performance

TCFW Performance
07/11/2019

TCFW Performance

One year in the making! If someone told me 2 years ago that 2 years from now I would own my own business and I would be ...
06/02/2019

One year in the making! If someone told me 2 years ago that 2 years from now I would own my own business and I would be helping people everyday doing what I love, I would call you a liar! Here I am 2 years later open this gym and helping people get to this goals! I want to thank god for giving me the strength to be able to hustle grind and create ideas! I want to thank my family for being there and believing in me ! I want to thank my clients for supporting the gym and helping me building this amazing place where people can safely come and express them selves! If you haven’t visited, come try one of our classes and tell me what you think! We have them available every day ! @ TCFW Performance

Big things coming! .papi.r3 ______________________________________________ ...
01/11/2019

Big things coming! .papi.r3
______________________________________________

Address

Toronto, ON

Telephone

+14168263391

Website

Alerts

Be the first to know and let us send you an email when tcfwperormance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to tcfwperormance:

Videos

Tired of going to a gym that’s not giving you direction on your exercises? Want a gym that’s affordable while catering to your fitness needs ? Well look no further we have programs that will for your needs! Join us next month for our $169 45 day Peek-A-Booty program to help you build that booty ladies Dm or email us at TheChesFitWay@gmail.com for details ———————————————— 1510 Birchmount Rd Unit 106

Come take advantage of our $99 bootcamp special! $45 for 3 sessions Fst demos and more! 1510 Birchmount rd unit 106

Have you secured where, how, and when your going to achieve your fitness goals? Well Look no further, we have all 3 covered. Contact us via Dm,email, or text to book an assessment to see if bootcamp, team training, small group training, or 1 on 1 training is for you! We also now offer meal prep and lifestyle clothing for your needs! ____________________________________________ #trainer #alpha #king #onlinetraining #ripped #prettyfit #trainer #intesity #abs #trainer #alpha #push #garagegyms #tcfw #elite #perform #nutrition #boss #fitnesstransformation #fitnesstrainers #mambamentality #athletes #socacise #dance #sweat #begreat #basketball #dunking #bunnies #hockey #baseball #multisports

🚨Here @tcfwperformance we encourage you to be the best version of your self, be Elite! Perform your best while having fun! Come check out our training environment. We offer services which include: group training, bootcamps, team training, personal training, FST, and nutrition seminars. Visit our website to book one of our specially services today!🚨 ❗️ ❗️ ❗️ ❗️ ❗️ ❗️ #trainer #tough #alpha #king #onlinetraining #trainer #intesity #trainer #toughbeauty #alpha #mambamentality #garagegyms #tcfw #elite #perform #nutrition #boss #fitnesstransformation #fitnesstrainers #instagram #mambamentality #athletes #socacise #dance #sweat #begreat #basketball #dunking #bunnies #hockey #baseball #multisports

We are a go! Come check us out link in bio !⁉️ ▪️@tcfwperformance @thechesfitway #trainer #tough #alpha #king #traindirty #ripped #iifym #prettyfit #trainer #intesity #nike #niketraining #abs #trainer #toughbeauty #alpha #mambamentality #garagegyms #blackexcellence #boss #fitnesstransformation #fitnesstrainers #igers #instagram #mambamentality #athletes #socacise #dance #sweat #begreat #basketball #dunking #bunnies⁉️ ▪️ #fitthick #massyarias #flexibledieting #weightloss #workout #shedfat #gelv #toughbeautyarmy #toronto #toughbeauty #WSHHFitness #motivation #transformation #GAINZ #Boss #bodied #eatclean #traindirty #thickthighssavelives #thickthighs #iifym #prettyfit #trainer #boutthatlife #girlthatlift #girlswhosquat #nike #niketraining #bossqueen

Client Progress Report ❗️@_dess04 is smiling Inthis picture but he’s no joke on the ice! This guy had 4 goals in his last 2 games and 7 points in 3 games. @tcfwperformance @thechesfitway are very proud to recognize his success. He’s one our hardest workout athletes. Follow him and track his progress all season @_dess04 keep working ▪️ ▪️ ▪️ ▪️ #trainer #tough #alpha #king #traindirty #ripped #iifym #prettyfit #trainer #intesity #nike #niketraining #abs #trainer #toughbeauty #alpha #mambamentality #garagegyms #blackexcellence #boss #fitnesstransformation #fitnesstrainers #igers #instagram #mambamentality #athletes #socacise #dance #sweat #begreat #hockeyplayer #scoringgoalsforfun

Shortcuts

Share