JLS Therapy

JLS Therapy Hi! I'm Jenn. I'm studying therapy in Toronto and working towards designation as a registered psychotherapist (RP). My feminism is intersectional.

My approach and main study is relational psychotherapy. My practice is informed by feminist theory, and lives within an anti-oppressive framework. In addition to traditional talk therapy, my tool box includes expressive arts therapy practices and ideas. Whether you're interested in simply exploring feelings while creating, or perhaps you're stuck on how to process pain, grief, sadness, relationshi

p struggles, etc with your words, and would like another outlet to aid us in making sense of your struggles together, expressive arts can be a wonderful addition to our time together. I believe we 'grow up' and 'grow out of' playing and making and creating in ways that are filled with wonder and ease, and that finding our way back to these things as adults is a powerful tool in overall well being. It's also really ok to pass on the creating, and stick to just talking! On top of my private therapy practice, I periodically conduct workshops for small groups as an introduction into expressive arts as a form of therapeutic personal practice. These workshops need not happen in Toronto. Contact me to discuss whether or not I'll be in your town or city, or to invite me to come! I can be contacted through this page for more information. please note: this page, this practice, and this person are works in progress.

Lots is going on this fall! Get your spot before they're gone.
08/10/2024

Lots is going on this fall! Get your spot before they're gone.

Big announcements! Therapy with Jenn Seeley is now JLS TherapyAND JLS Therapy has welcomed a student intern Ames Mannsei...
06/18/2024

Big announcements! Therapy with Jenn Seeley is now JLS Therapy

AND JLS Therapy has welcomed a student intern Ames Mannseichner

Are you looking for someone to talk to about your fears of the future, or your struggles with executive dysfunction? Do you need to process relationship struggles, or wonder about suspected neurodivergence out loud with a skilled professional? Check us out and consider a free consultation with either JL or Ames --> https://jlstherapy.com/pages/the-team

Talk to Jenn about your worries and desires. From depression & thoughts of su***de to anxious feelings at work and play, your search for a therapist ends here

Social media can be a landmine to navigate, but for q***r folks? The rewards are often worth the risks when it comes to ...
03/26/2024

Social media can be a landmine to navigate, but for q***r folks? The rewards are often worth the risks when it comes to being and feeling connected. Is this your experience?

Thanks to Sassafras Lowrey for the interview

https://gomag.com/article/q***r-social-media-is-a-lifeline/?fbclid=IwAR2mLX4ysUUVOAEcE95zPb5lRBZh5ZKPnB9q8gQVpT1kmkTVMghpV-2q1fQ

https://gomag.com/article/q***r-social-media-is-a-lifeline/?fbclid=IwAR2mLX4ysUUVOAEcE95zPb5lRBZh5ZKPnB9q8gQVpT1kmkTVMghpV-2q1fQ

A registered psychotherapist weighs in on the benefits of social media for q***r people. Q***r Social Media Is A Lifeline

Hey therapists! If you're looking for ocassional supervision drop-in style, I've started offering exactly that on Friday...
01/26/2024

Hey therapists! If you're looking for ocassional supervision drop-in style, I've started offering exactly that on Fridays from 1-2:30. CRPO guidelines for supervision are met - in fact groups are kept smaller than required by CRPO to ensure space and time for everyone who shows up.

You need only register by the day before for the Friday(s) you wish to attend. Fee is $90 inclusive of HST - and you might find yourself one of only 2 or 3. (To register on the day of, send an email to jenn@jennseeley.com to see if there's space available)

To learn more & register, visit the link below, select the date(s) you're interested in and pre-pay. Payment = registration.

Attention psychotherapists looking for a fun supervision group! Here's your sign to stop scrolling. Maybe this small vir...
01/11/2024

Attention psychotherapists looking for a fun supervision group! Here's your sign to stop scrolling. Maybe this small virtual group is what you're looking for!

It's not too late to join our Jan 16th group. We'll gather virtually for 6 weeks - a total of 12 hours. This might be a good fit for you if:
* you are a student therapist or an RP (qualifying) working towards full RP status
* you are an independent RP looking to have space to work through the tricky & sticky spots in your practice
* you enjoy the process of making meaning as a group
* you need/want a lower cost option to get any of the above done

Hours accumulated in this group will meet requirements of the CRPO.

It is not required that you are an RP in Ontario to join, but if you aren't certain if you and your practice/work are a good fit, please reach out and we'll figure it out together.

Address

Toronto, ON

Telephone

+1 416-931-7469

Website

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