Organic Traditions

Organic Traditions Superfoods From Around The World My journey into health began over 20 years ago when I discovered enzymes for ongoing digestive difficulty. Our Health. Our Food.

Something as simple and fundamental as enzymes changed my very being and redirected my life’s mission to offering people strategies for lifelong wellness, prevention, regeneration and longevity. Organic Traditions grew out of this desire to nourish people with the most nutrient dense superfoods on the planet. My passion is to inspire others to experience a new found level of wellness and vitality. Superfoods are incredible tools for transformation. I encourage you and your family to incorporate them into your daily life and nourish yourselves with the best that Nature has to offer. Healthy regards,
Jerry Zeifman


Our food. Our Inspiration

Organic Traditions is inspired by historically revered traditional superfoods of many indigenous cultures from around the world. You will find a diverse range of superfoods, herbs, loose leaf and other specialty teas, low glycemic sweeteners, and other totally unique super high quality plant based product from many healing traditions, cultures and medical systems. Organic Traditions superfoods and herbs come from Ayurveda, Jamu, Unami, Asian, African, South American and Western traditions. Each superfood has a story. Many played a vital role in the cultural and social landscapes of traditions past. While the modern world may be just discovering many of the benefits that these superfoods have to offer, ancient cultural traditions have prized the healing wisdom of these foods for centuries. The cultures from which we derive our products are historically noted for their superior health status and ability to fend off sickness, disease, and other environmental conditions through their ingrained use of plant based foods. The Maqui berry is famed for giving strength to the Mapuche, the indigenous people of central and southern Chile, while Maca is said to have sustained the imperial Incan warriors during battle. While many of these tales may capture our imaginations, it is the nutritional benefits that are imperative for us today more than ever before. Fuel yourself with the superfoods of our ancestors and nourish yourself with the wisdom of super nutrition! Our Eco Mission

Every time that we provide you with nourishing superfoods and herbs from around the world we are reminded of the cycle of life and the delicate balance that must be kept for nature to continue to provide her bounty. At Organic Traditions, the desire to go green within is inextricably bound to a commitment to preserve and protect our precious planet. We source certified organic, wildcrafted and ethically grown ingredients and make purity a priority by saying no to artificial flavors, preservatives and fillers. Issues of sustainability and environmental consciousness shape the decisions we make everyday. At Organic Traditions we are committed to supporting farmers who are dedicated to the principles of sustainable agriculture, while supporting farming communities and the inclusive ecosystems within them through fair trade initiatives wherever possible. All of the plants we source and carry are crops that forgo ANY genetic engineering practices. We believe in the natural order of mother nature, and that we should not tamper with such immense wisdom. You wont find any GMO foods here. If you have an idea as to how we can further better ourselves and the environment in which we dwell, don’t hesitate to drop us a comment or suggestion.

A great wellness routine is all about finding the right pairings. Our 8g of fiber has you feeling great and we needed to...
04/01/2026

A great wellness routine is all about finding the right pairings. Our 8g of fiber has you feeling great and we needed to complete the experience.

Introducing OT Special Edition Toilet Paper: It’s the absolute ideal match to go with your daily FF. Extra soft, totally reliable, and designed for your new normal. Order now while supplies last.

03/31/2026

You’ve got 99 problems, but your gut shouldn’t be one.

Gut health touches almost everything in your day. Your mood, your focus, your immunity, and even your skin.
Fiber feeds the bacteria that keep your gut balanced and most of us aren’t getting enough.

Fibre Flow™️ is a small daily habit that makes a real difference.

We’re so inspired by the work of Dr. Rhonda Patrick, PhD in Biomedical Science  and the way she breaks down the connecti...
03/30/2026

We’re so inspired by the work of Dr. Rhonda Patrick, PhD in Biomedical Science and the way she breaks down the connection between nutrition and long-term health.

Microplastics are part of modern life, through food, water, and even air. While we can’t fully avoid them, we can support how our body processes and eliminates what doesn’t belong.

That’s where fiber comes in 🤎

Soluble fiber helps form a gel-like texture in the gut, which can bind to certain compounds and support their elimination. Fibre Flow™️ delivers 8g of soluble fiber per sachet, plus pre- and probiotics.

Insoluble fiber adds bulk and helps move things through the digestive system, supporting regularity.

Together, they support gut health and your body’s natural elimination pathways.
Small daily habits make a difference.

Rounding off Women’s History Month with a bang 💥Tomorrow our founder  will be in Toronto  speaking at the  Summit to a r...
03/27/2026

Rounding off Women’s History Month with a bang 💥

Tomorrow our founder will be in Toronto speaking at the Summit to a room full of inspiring women, ideas, and energy ✨

Oh, and we’re bringing Fibre Flow for everyone because good gut health deserves to be celebrated together 🌿

We’ll be sharing behind-the-scenes moments, insights, and highlights from the day right here.

Stay tuned.

03/26/2026

Good vibes start with good sleep.

This World Sleep Month,
spend just $60 on any combination of OT items online and get a pack of Mouth Tape for FREE.

A big shoutout to the OT Community and their Fibre routines!! 🤍We’re so happy to see how it’s landing in your daily ritu...
03/24/2026

A big shoutout to the OT Community and their Fibre routines!! 🤍

We’re so happy to see how it’s landing in your daily rituals. The goal of Fibre Flow was always to make your life better in a meaningful way: gently, consistently, and deliciously.
We love seeing how you incorporate Fibre Flow™️ into your coffees, smoothies, and hydration routines.’

Keep building your flow.
Tag us in your Fibre Flow™️ moments ✨

03/23/2026

Your new favourite dessert for nights when you’re craving something sweet, but still want to support your gut.

Here’s what goes in:
• 2 sachets Unflavoured Fibre Flow™️ (16g fibre total)
• 1 cup Greek yogurt
• A splash of half & half
• 2 tbsp Lavender Latte

Whip until smooth, thick and airy. Serve in a cute glass for fun and whimsy.
Per serving:
~8g fibre
~20–30g protein (depending on your yogurt)
Plus tart cherry + ashwagandha to complement your wind-down routine.

Sweet tooth satisfied.
Routine intact.
Gut supported.

03/20/2026

Smooth texture, no added sugar, 8g of fiber. Consider your routine upgraded.

Health isn’t built in a single meal. There isn’t a magic wand, and it isn’t built with cheats and hacks. It’s built in p...
03/19/2026

Health isn’t built in a single meal. There isn’t a magic wand, and it isn’t built with cheats and hacks. It’s built in patterns. Repetition. Built and sustained day by day.

The goal isn’t to overload your system with fiber overnight (that’s usually how bloating happens). The goal is consistency AND balance over time.
Fibre Flow™️ was designed as a daily soluble base. Gentle for everyday use and effective to support regularity and microbiome balance.

Pair it with real food.
Stay consistent.

Let your gut do what it’s meant to do.

✨ Ready to build your daily routine?
Try Fibre Flow™️ now.

03/18/2026

Half your daily fibre goal before 9am.
Fibre Flow™️ provides 8g of fibre + probiotics to support digestive health, microbiome balance, and daily regularity.
Gut health isn’t about extremes.
It’s about daily inputs.
Start early. Stay consistent.

03/18/2026

All our recent reels in one place to help you get the most out of Fibre Flow. Tap any reel and explore.

Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Organic Traditions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Organic Traditions:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram