Gifted HQ

Gifted HQ Every fitness and performance need under one roof 🤝

02/13/2026

Is your SLDL technique off? Follow along with coach Jeremy’s cues as he walks us through the proper way to engage your hamstrings and get the most out of the movement 👏🏻

Be real with us, who’s jumping on the diet plan??🥬🍎Save this post for your next big grocery shop 🍌
02/12/2026

Be real with us, who’s jumping on the diet plan??🥬🍎

Save this post for your next big grocery shop 🍌

Girls Just Wanna LiFt wEiGhTs!Happy Monday Gifted fam 🤪💪🏼
02/09/2026

Girls Just Wanna LiFt wEiGhTs!

Happy Monday Gifted fam 🤪💪🏼

Some might say we do it for the CULTure of winning…Since our little makeover we thought it best to revamp the CrossFit a...
02/05/2026

Some might say we do it for the CULTure of winning…

Since our little makeover we thought it best to revamp the CrossFit archives where team Gifted turned up gold the entire 2025 season 🥇🔥

We’re letting you guys decide… What is the greatest energy drink of all time? ⚡️32 energy drinks, 16 face-offs, 4 weeks,...
02/04/2026

We’re letting you guys decide… What is the greatest energy drink of all time? ⚡️

32 energy drinks, 16 face-offs, 4 weeks, 1 winner.

If you guess correctly, we’ll enter you in our pool to win a free case 🔥

Head to our story and get your VOTES IN!! Sincerely, a gift from Gifted

02/03/2026

Coach Jeremy walking us through the proper set up and ex*****on of the classic Barbell Squat form!

All you bodybuilders and lifestyle lifters should be saving this post for your next leg day 🔥

Smiles from a team that knows what it’s like to win 💪🏼🔥
01/30/2026

Smiles from a team that knows what it’s like to win 💪🏼🔥

The CrossFit open official starts February 26th 🔥Another year is here for the 3-week long, worldwide fitness competition...
01/26/2026

The CrossFit open official starts February 26th 🔥

Another year is here for the 3-week long, worldwide fitness competition that will kick off the CrossFit Games season.

And we know what you’re thinking, but…

the skills you haven’t perfected can still be developed.
the body composition you’re after can still be improved.
your recovery and supplementation can still be dialled in.

the question isn’t ’do I have time’. The question is, are you ready to commit to it?

The first three people to DM about coaching will receive a risk free week of Open Prep training. Don’t miss it 💪🏼

If you are local and you’re interested in joining our CrossFit Team, send us a message!

The Icarus pump cover -Limited supply. Apparel live on Gifted HQ 🔥
01/23/2026

The Icarus pump cover -

Limited supply. Apparel live on Gifted HQ 🔥

Calling all prep girls… 📢📣Who’s grabbing our I BROUGHT MY OWN FOOD pump cover?These shirts are EXTREMELY LIMITED in stoc...
01/23/2026

Calling all prep girls… 📢📣

Who’s grabbing our I BROUGHT MY OWN FOOD pump cover?

These shirts are EXTREMELY LIMITED in stock!! Head over to the gifted link and pick up your apparel before it’s gone!!

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