Fithop

04/13/2025

1,776 steps. One powerful purpose.
We climbed the CN Tower for a cause — and every single person brought heart, hustle, and heat.

From our youngest climber to our oldest at 75 years young, this wasn’t just about reaching the top - it was about proving that movement has no age limit, and community has no ceiling.

FiTHOP isn’t just fitness.
It’s family.
It’s empowerment.
It’s movement that matters. 💥

Would YOU climb with us next year?
Tag someone who inspires you to rise.

04/01/2025

It’s been a great pleasure working with the kids from Tandem in Eeklo - some real positive vibes and high energy!

03/17/2025

We’re stepping up—literally! 🏆 On Sunday, April 6th, FiTHOP is taking on the CN Tower Climb once again, raising funds for wildlife conservation with WWF. 🐼🌍

💥 What you get when you climb:
✔ An official FiTHOP climb tee
✔ Epic team energy & support
✔ A chance to make history

Can’t climb? You can still be part of the movement!
🔥 Donate, sponsor, or spread the word—every step counts.

📢 Special thanks to our amazing sponsors for making this happen!

Join us as we CLIMB TOGETHER in 2025 ⏳ Sign up or donate today! 🏁

03/05/2025

🚨 WE’RE STEPPING UP—FOR WILDLIFE! 🚨

1,776 steps. 152 floors. One powerful mission.

💪 Team FiTHOP is taking on the CN Tower Climb for WWF-Canada, pushing our endurance to the limit to protect endangered species, restore ecosystems, and combat climate change.

This isn’t just about the climb—it’s about turning movement into impact. Every step we take fuels real change for the wildlife that needs us most. 🐼🌍

🏆 The Challenge:
🔥 1,776 steps straight up the CN Tower
🔥 152 floors of grit, sweat, and determination
🔥 All for a cause bigger than ourselves

Will we feel it in our legs halfway up? Maybe.
Will we stop? NEVER.
SEE YOU AT THE TOP. 🚀

How You Can Help:

✅ Donate to our fundraising page (Link in bio!)
✅ Join the climb with us—DM for details!
✅ Share this post and spread the word!

Every dollar raised helps protect wildlife, forests, and oceans. Let’s make this climb COUNT.

02/26/2025

BE BOLD, BE YOU! ✨

🚀 FiTHOP Kids Empowerment Workshop 🚀
A high-energy experience where movement meets confidence-building!

🌟 What’s Included?
🎶 Fun & upbeat dance session
💬 Confidence-boosting affirmations
🎨 Creative activities to spark imagination
🎁 Special Power Pack with fun surprises!

💡 Why Join?
✅ Build confidence & self-expression
✅ Make new friends in a supportive space
✅ Get active & have FUN!

👧🧑 Open to all young movers & shakers! Let’s empower the next generation—one dance move at a time!

📅 Event Details: [April 6th, 10-11:30am
📍 Location: Aurora Town Square
🎟️ Spots are limited—Sign up now! Link in Bio

Tag a parent who’d love this for their little one! 💃✨

(or your city)

09/23/2024

Calling all 11-14 year olds living in the Oak Ridges or Richmond Hill.

Registration link in bio

09/20/2024

Exciting news! We’re coming to Oak Ridges!

Imagine a fitness class where you’re not just moving to the music—you’re creating it! FiTHOP blends beatboxing and breakdancing with the core principles of yoga, breathwork, and functional fitness.

This unique workout strengthens your body, sharpens coordination, and enhances balance—all while flowing through exercises with ease and style. Get ready to move, groove, and take your fitness to the next level!

Weekly Tuesday classes from Sept 24th til Dec 10th 🔥 4:30pm-5:30pm for ages 11-15

Only $158 for all 12 classes

DM for details

07/23/2024

No better way to welcome Leo season than with a Leo anthem!

Was such a pleasure working with Indigo Tarek Bibi aka Indigo Prophet www.Indigoprophet.com and Carine Sroujian on this masterpiece.

This song gives voice to all the Lionhearts out there who dare to boldly share their heARTs and radiant light with the world.

Special thanks to the talented and charismatic Kyle Popovich who directed and produced the music video is record time.

Also to Tara Joan Gibson for all support and even making a little appearance.

And my beloved whose emotional support is beyond words Julia Marie aka Pink Pirate Co.

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share with all your leo friends! This song includes silent InfinityHealings integrated into the song to activate:-Being Bold-Getting Yourself Out There-Bein...

06/11/2024

Connecting my favourite dots through at

It’s always such a magical experience working with youngsters (young stars) ✨⭐️✨⭐️✨

We sang, we rapped, we beat boxed, we danced, we planked, we laughed, we learned and most importantly - we had FUN!

DM for info on Birthdays, Events, and Workshops at your local school.

03/14/2024

"An idea is only as good as its ex*****on, and the journey of a thousand miles begins with a single step."

What was just an idea became a reality thanks to the courageous and passionate ACTION taken by Jeannette Eastin - mother, educator, visionary and founder of

I'm particularly proud to partake is powerful movements which align and resonate so deeply.

Here's the talk I gave called, 'Unlocking the potential of ADHD: Embracing the Gift-Ability

Enjoy and share!

In this recorded session from the RefoundEd Education Summit, Niko Sofianos, the visionary founder of FiTHOP, takes us on a profound journey to redefine ADHD...