04/16/2025
GIVEAWAY + EVENT ANNOUNCEMENT!
INTRO TO ELDOA — In-Person Class + Raffle Prize!
Ready to feel stronger, taller, and more aligned—in just one hour?
Join us for a unique full-body experience with Soma Training & ELDOA, and discover what this powerful method can do for your spine, posture, and overall well-being.
What to expect:
This class blends:
• Heart-pumping warm-up to mobilize the joints
• Targeted strength training
• Deep myofascial stretching
• ELDOAs for the spine — postural exercises that relieve tension, decompress joints, and improve proprioception
Most people leave class feeling worked out, lighter, and effortlessly aligned.
Whether you’re dealing with nagging pain, stiffness, or just want to move and feel better, this is for you.
EVENT DETAILS
When: Saturday, May 3, 2025
Time: 1:30–3:00pm (please arrive 15 minutes early)
Where: Society Clubhouse, 967 College St., Toronto
Tickets: $25 (link in bio)
Hosted by: Melanie Genest-Dardanou, RMT
Class led by: Sheri Kimura, ELDOA Trainer & Pilates Instructor
BONUS: Stick around after class for your chance to win a raffle prize!
GIVEAWAY — WIN 2 FREE TICKETS!
Here’s how to enter:
1. Follow AND
2. Like this post
3. Tag 2 friends who’d love this class (1 tag = 1 entry. Unlimited entries!)
Bonus: Share this post to your story and tag and for 5 extra entries
Winner will be announced on Instagram stories at 12pm on April 28th 2025!
If you’re ready to move with intention, explore a new way to care for your spine, and feel incredible in your body—this class is for you.
I’m so excited to bring ELDOA to the west end of Toronto! I have personally felt the benefits of ELDOA on chronic pain and mobility. I hope you will join us!
For inquiries/questions- Message here or email me at hello@stretchtherapyto.com
