01/07/2025
🍂 Fall Schedule Now Open
My September to December calendar is now live! This time of year fills up quickly, so if you know you’ll be needing care, I encourage you to book ahead to reserve your preferred time slots.
Price Update Effective September 1st
Starting September 1st, my rates will be updated as follows:
Therapeutic Massage Therapy (60 min) – $115.10 + HST = $130
Advanced Clinical Massage Therapy (60 min) – $123.90 + HST = $140
Personal Training (60 min) – $88.50 + HST = $100
🎓 A Personal Milestone: Osteopathy Final Exams + Research Project
I’m excited to share that I successfully passed the proposal stage of my osteopathy studies this June! This September, I’ll be writing my final exams. After that, I’ll begin the final phase: conducting and writing my clinical research project on osteopathy and diastasis recti in the postpartum population.
đź“… Temporary Schedule Shift & New Sunday Appointments
To make space for writing my research project, I’ll be pausing Thursday and Friday appointments starting in September.
To support this shift:
Sunday appointments will be added based on my availability and posted the Monday prior.
I’ve expanded availability on Mondays, Tuesdays, and Wednesdays.
If you don’t see a time that works, feel free to email me or join the waitlist for cancellations and new spots.
This schedule change is temporary, and I remain committed to providing the same level of personalized care.
đź’› Thank You
Your support and trust mean so much to me, especially during this meaningful chapter in my career. Whether you come in regularly or occasionally, I deeply appreciate being part of your wellness journey.
Warmly,
Tenzin-Tara Haines-Wangda
RMT | Personal Trainer | Osteopathic Manual Therapist(candidate )
