What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 5pm

Insight Naturopathic Clinic

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Toronto, ON
Insight Naturopathic Clinic

Established in 2004, we provide integrative healthcare for the whole family.

Insight Naturopathic Clinic, located in Leaside, provides integrative healthcare for the whole family. Our friendly and professional team of Naturopathic Doctors and Massage Therapist is here to help with wide variety of health concerns and help you find your way back to health. We can either act as your primary healthcare team or we are happy to work in conjunction with your existing healthcare workers to give you access to the best treatments available. We also offer an Integrative Cancer Care Program to meet the needs of adults and children diagnosed with cancer. For more information about our services please call us at 416-322-9980 or visit our website atwww.insightnaturopathic.com

11/01/2025

Elderberry: Nature’s Immune Support 🌿

🍇 Made from the fruit or flowers of the elderberry plant, this natural remedy is often used for colds and flu. You can consume elderberry as a syrup or in a Lozenge.

✨ Why people take it:
Elderberries are rich in flavonoids — plant compounds that may help reduce inflammation, ease symptoms, and support immunity.

🩺 Some studies show elderberry can lessen flu symptoms (like fever, cough, and fatigue) and shorten recovery time when taken early.

⚠️ Important note:
Raw elderberries are toxic — only consume cooked or supplement forms.

Talk to your naturopathic doctor before use if you have autoimmune conditions, take medications, or are pregnant/breastfeeding.

10/04/2025

Insight Naturopathic Clinic was featured this week in Leaside Life!

Huge thanks to for spotlighting Insight Naturopathic Clinic and the work we do to support your health — from cancer care to hormones, fertility, digestive concerns, family wellness, and more. 💚

Check out the full article at the link in our bio.

We're beyond grateful to serve the Leaside community and the rest of Ontario with personalized, integrative care. Here's to your health! 🌿

09/26/2025

🧖20% off sauna packages🧖‍♀️
Sweat it out & feel amazing with our Infrared Sauna Therapy specials!

✨ 5 Sessions – $120
✨ 10 Sessions – $200
(*Limited-time pricing – offer ends October 17, 2025)

Whether you use it to relax, support detoxification, or promote overall wellness, Infrared Sauna Therapy is the perfect way to boost your health in fall & winter. 🌿

📍Book now! Call 416-322-9980 or email reception@insightnaturopathic.com

09/19/2025

Have a question for Dr. Arora? 👋

We’re excited to welcome Dr. Navleen Arora, ND back from maternity leave! 💛 She’s now offering virtual appointments this fall, available Wednesdays from 4–6 PM.

Dr. Arora provides evidence-based integrative care with a focus on:
✨ Women’s health
✨ Thyroid Issues
✨ Stress, anxiety & burnout
✨ Chronic pain

📍Appointments are available to patients located in Ontario.
📲 Book online via the link in bio or call 416-322-9980.

09/12/2025

🔊 Sound ON! Dr. Sonya Arrigo, ND, explains why Day 21 hormone testing is key!

08/29/2025

Mindfulness Bingo – a fun, engaging way to build mindful habits and bring more peace into your daily life 🧘‍♀️🌼

08/22/2025

Wishing you all a happy end of August!

🌿 End-of-Summer Health Tips 🌞
As the seasons shift, support your body:

🍋 Hydrate + nourish your liver with lemon water + bitter greens
🥣 Transition to warmer, cooked meals
🦠 Add probiotics for gut balance
🧘‍♀️ Embrace slower, grounding routines
🌙 Align your sleep with earlier sunsets

Small shifts now = a stronger start to fall. If you have any questions about feel free to contact us!
416-322-9980 or email reception@insightnaturopathic.com

08/20/2025

Dr. Sarah Tayebi, ND in the clinic today providing custom IV Myers ✨
With a strong foundation as a former Medical Doctor in Iran, Dr. Tayebi brings together the best of conventional medical training and naturopathic care. She takes the time to deeply listen, investigate, and create a plan that’s as unique as you are.
Dr. Tayebi works with patients managing:
🌿 Autoimmune disorders
🌿 Cancer care & recovery support
🌿 Chronic fatigue & adrenal burnout
🌿 Digestive issues (IBS, bloating, SIBO)
🌿 Hormonal imbalances (PMS, PCOS, thyroid)
🌿 Blood sugar, blood pressure & cardiometabolic concerns

📞 Call, dm or email reception@insightnaturopathic.com to book a discovery call today!

07/17/2025

What is an Anti-Inflammatory Diet? What is the different between Omega-3 and Omega-6 Fatty Acids?

🔸An anti-inflammatory diet focuses on whole, nutrient-rich foods that support your immune system and reduce chronic inflammation.
🔸Omega-3 fatty acids are well-known for their anti-inflammatory properties.
🔸Omega-6 fatty acids, while essential in small amounts, can become pro-inflammatory when consumed excessively.

Check out the link in bio for the latest blog post about Omega-3 rich foods. Enrich your next meal!

06/29/2025

💧Revitalize from the Inside Out with IV Therapy! 💉✨

Feeling drained? Struggling to bounce back from workouts, stress, or jet lag? IV Therapy delivers essential fluids, vitamins, and nutrients directly into your bloodstream—for fast, effective results. ✅

🌟 Top Benefits of IV Therapy:

Instant hydration boost 💦

Increased energy & mental clarity ⚡🧠

Enhanced immune support 💪

Faster recovery from workouts, illness, or travel ✈️

Glowing, healthier skin ✨

Whether you're recharging after a long week or prepping for peak performance, IV therapy is your shortcut to feeling your best—inside and out.

📍Book your session today and feel the difference!

06/12/2025

⁨📷⁩ ⁨🌞 Summer Sale at Insight Naturopathic 🌞

Enjoy 25-50% off on select supplements and 10% off routine deodorants:

*Ginger SAP* – Supports digestive health and reduces nausea.

*Calcium D-Glucarate SAP* – Enhances liver detoxification and hormone balance.

*Pro-E-Complex* – Provides antioxidant support for skin and immune health.

*Melatonin Spray* – Promotes restful sleep with natural ingredients.

*GI Matrix* – Supports gut health and reduces intestinal permeability.

*Routine Deodorant* – Natural, long-lasting protection with luxurious scents.

🛒 Inquire with us now at reception@insightnaturopathic.com

💬 Need personalized recommendations? Our naturopaths are here to guide you. Contact us!⁩

05/30/2025

Hightlighting a mighty superfood:
Green Tea 🫖🌱

Here’s why you should include it in your diet!

🍵Rich in Antioxidants
Green tea is packed with polyphenols, especially catechins like EGCG (epigallocatechin gallate), which help fight free radicals in the body. This can reduce cell damage, support aging healthfully, and may lower the risk of chronic diseases.

🧠Supports Brain Function
Green tea contains caffeine (in moderate amounts) and the amino acid L-theanine. Together, they can improve brain function—boosting alertness, attention, and memory—without the jittery effects of coffee.

🏃‍♀️Aids in Fat Burning and Metabolism
Some studies suggest that green tea can boost metabolic rate and increase fat burning, especially during exercise. This makes it a popular supplement for those looking to manage weight.

Address

Toronto, ON

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 5pm

Telephone

+14163229980

Website

http://www.insightnaturopathic.com/

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