Vanessa Adora

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Canada
Toronto, ON
Vanessa Adora

I lost 80 lbs naturally & now I help women lose weight, feel great & get metabolically fit 💪🏼🍏Wanna transform? Fill out the form linked below to get started!

07/23/2025

Which recipe do you want?! 👀😋🍽 With the right spices, tools, and ingredients, healthy eating can be delicious and exciting! Drop a comment and let me know which dish you want the recipe for!

07/16/2025

💪FREE DOWNLOAD! If you want to lose weight but feel unsure of what “healthy” even looks like anymore… this is for you.� 👉 I’ve put together a FREE guide that walks you through simple, sustainable habits to help you lose weight and feel better👏

Free download in bio! I'm sharing the tips and tricks I used to help me lose 80+lbs!

✅ Balanced meal tips�
✅ Metabolically friendly food list�
✅ Daily checklist to stay on track�

I made this with love, based on what’s helped me (and my clients) lose weight and keep it off.�💛Let me know what you think!

07/13/2025

I used to be unhinged with food—especially when eating out. 🍕🍟🍝
No off switch. No control. No clue what my body actually needed.
Metabolic Balance changed everything. 🙌

Swipe to see the shift →

07/09/2025

Just because I follow the Metabolic Balance plan doesn’t mean I can’t enjoy meals out 🙌 I’m eating at one of my fave spots and not stressing about it—because this plan isn’t restrictive. It’s flexible, realistic, and sustainable. And if a meal ever does throw you off? Your body knows how to bounce back. That’s the power of a healthy metabolism. 🧠🔥

07/03/2025

Eating healthy doesn’t have to be boring, bland, or complicated.
Here’s an example of how I fuel my body, feel good, and enjoy every bite 😋🍴

07/01/2025

🤕It’s easy to reach for a pill when you’re dealing with headaches, cramps, back pain, or joint stiffness. But what if the real solution isn’t in your medicine cabinet… it’s on your plate? 🥦 Food has the power to heal. Eat with intention. Fuel your body. Your plate holds more power than you think.🍽

06/30/2025

Eating healthy doesn't have to suck! Yes, you can create delicious and healthy meals for breakfast, lunch, and dinner! Get inspired: https://youtu.be/7NhAwR1HId4?si=Apdpj8yU6u3_76HT

06/28/2025

We weren’t sitting around waiting for change—we were trying everything. From meal plans to workout programs, we gave it our all… but nothing seemed to stick.

Then we found — and that’s when everything started to shift.

Together, we’ve lost over 60 lbs and completely changed how we live, eat, and feel.

Now we’re carrying forward the Metabolic Balance principles and building a healthy lifestyle that actually lasts—together. ❤️

06/26/2025

Let’s be real—�If you’re sitting most of the day, barely moving your body, snacking late at night, running on stress and caffeine, and grabbing convenience foods more often than not…�That’s the recipe for weight gain (or staying stuck).

It’s not one bad meal or one lazy day—it’s the daily choices that add up over time.

If you’re serious about changing your body, you’ve got to start changing your habits.�

No shame—just truth. And change starts with awareness.

Let's talk! Slide into my DMs.

06/24/2025

“Just one bite won’t hurt…” 👀 We’ve all said it—but those little bites add up fast, especially when you’re trying to lose weight or reset your habits. 👉Swipe for simple mindset shifts + practical tips to help you stay on track without feeling deprived. 💥

01/18/2023

Who else likes to add veggies to their breakfast? I'm on a kale kick lately, but you can add anything you desire, like peppers, spinach, broccoli, zucchini! Enjoy the flavours and nutritional benefits! 👊🥦🥬

Address

Toronto, ON

Telephone

+14165230708

Website

https://l.bttr.to/0U9WM, https://bit.ly/freeguidetoweightloss

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A litte bit about me

You want to lose weight, tone up and feel great. I've been there, pretty much my entire life: overweight, not feeling great about my body, wanting to change but couldn’t keep a healthy lifestyle consistent. It's not easy! I get it.

It was when I stopped dreaming and took real action that made all the difference. No more fad diets and counting calories; at home workouts like P90X did not keep me motivated.

What really did it for me, was becoming aware of my lifestyle. I had to take a hard look at my truths. The truths being I was eating ALL THE TIME and not working out enough, or, at all.

Once I faced that truth, I found a support system that worked for me. Investing in a personal trainer made all the difference in my life. I was taught proper form, what exercises work for my fitness levels, we set goals and they were always there when I had a question or needed support.