Sarit Adri Yoga and Ayurveda - Toronto

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Toronto, ON
Sarit Adri Yoga and Ayurveda - Toronto

Sarit leads yoga and meditation classes for adults, women, pregnant women, and children, as well as conducting workshops on Ayurvedic nutrition.

Sarit combines her knowledge of Vijnana Yoga, Ayurveda, Reiki, meditation, whole foods and healthy life style.

01/28/2026

Valentine’s Day Couples Yoga — A Practice for Connection

This Valentine’s Day, skip the crowded restaurants and come move, breathe, and laugh together!

In this couples yoga workshop, we’ll explore partner poses that build trust, communication, and playfulness — whether you’ve been together for years or are just starting out. You’ll discover how yoga can be a beautiful way to connect beyond words:
✨ Support each other (literally!)
✨ Learn to listen — with your body, breath, and heart
✨ Melt stress away with mindful movement and deep relaxation
✨ Spend real quality time — no phones, no rush, just presence

No experience needed — just bring your partner, a curious mind, and an open heart.

When: Saturday, Feb 14
Where: Studio at st clair and christie
Time: 2:30-4:00 pm

Spaces are limited — message me to reserve your spot
Link on the first comment

01/09/2026

Bee breathing - 8 weeks series, we are starting on Wednesday 8:00-8:40pm on zoom.

I'm inviting you to a BEE Transformative breathing series.
Bee Breathing is a deep breathing method based on awareness and energy work.

Bee Method provides simple, deep and transformative exercises

Supports personal development, inner connection, health, expanding consciousness, personal empowerment, fulfillment, abundance and more

Link on the first comment.
See you there.

12/09/2025

Greetings all,
Check out my website for special treatment packages and thoughtful gifts, perfect for your loved ones or a treat for yourself this season!
Link on the first comment

12/03/2025

Take a look at the Winter & Holiday gifts on my website! We’re offering special discounts on Ayurvedic massages, Reiki, and yoga sessions, as well as beautiful oils — perfect for your loved ones or for treating yourself.
Link on the first comment.

05/29/2025

Online Fermentation Workshop – Simple, Nourishing, Alive Saturday, June 21 10:00am - 12:00pm Join me from the comfort of your own kitchen for a live, hands-on session where we’ll explore the ancient art of fermentation — perfect for anyone looking to nourish their gut and preserve summer’s bounty.

In this workshop, we’ll make:

Fermented Cucumbers
Classic Sauerkraut
Seasonal Mixed Fermented Vegetables

You’ll learn:

The basics of safe and simple home fermentation

How to care for your ferments

Why these living foods support digestion, immunity, and overall balance

Link on the first comment

02/24/2025

Join me this Saturday, March 1 for healthy, delicious and fun Ayurvedic workshop. We will cook and explore the power f spices and how can we support our body and mind. Link on the first comment.

12/17/2024

🌿 Women’s Winter Retreat: A Journey to Renewal 🌿 Feb 21-23
/2025

Join us for a heartwarming retreat in a beautiful farmhouse up north, surrounded by nature’s peaceful embrace. Together, we’ll flow through yoga, share inspiring workshops,and gather around a powerful fire ceremony and more.
There will be moments of joyful dance, quiet hikes through stunning landscapes, and creative art and crafts to awaken your playful side. Nourishing, wholesome meals will be shared, fueling both body and soul.
This retreat is your time to rest, reconnect, and find balance. Surrounded by a community of like-minded women, you’ll leave feeling refreshed, inspired, and ready for the year ahead.

Link on the first comment.
Looking forward to hear from you.

09/16/2024

Hello all,
‎‏Here are some upcoming events I'm hosting this month to bring more goodness into the world:

‎‏Parent-Kid Connection Workshop
‎‏Sunday, Sept 22

‎‏Cooking Workshop - Gut-Loving Delights: Crafting Fermented Foods for a Healthier You
‎‏Saturday, Sept 28

‎‏Weekend Yoga Retreat
‎‏October 18-20, Tiny Beach, Ontario

Looking forward to see you.

Links on the first comments

09/06/2024

Cooking Workshop - Saturday, September 28

Join me on Saturday, September 28th, from 11 AM to 2 PM, for an immersive cooking workshop! We’ll dive into the world of fermented foods, learning how to make sauerkraut, lentil wraps, crackers, dips, and a delicious dessert.

All recipes are gluten and dairy-free, making them perfect for everyone to enjoy.

Link for more details in the first comment!

Address

Toronto, ON

Telephone

+14162701782

Website

https://www.saritadri.com/

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