Sarit Adri Yoga and Ayurveda - Toronto

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Toronto, ON
Sarit Adri Yoga and Ayurveda - Toronto

Sarit leads yoga and meditation classes for adults, women, pregnant women, and children, as well as conducting workshops on Ayurvedic nutrition.

Sarit combines her knowledge of Vijnana Yoga, Ayurveda, Reiki, meditation, whole foods and healthy life style.

05/29/2025

Online Fermentation Workshop – Simple, Nourishing, Alive Saturday, June 21 10:00am - 12:00pm Join me from the comfort of your own kitchen for a live, hands-on session where we’ll explore the ancient art of fermentation — perfect for anyone looking to nourish their gut and preserve summer’s bounty.

In this workshop, we’ll make:

Fermented Cucumbers
Classic Sauerkraut
Seasonal Mixed Fermented Vegetables

You’ll learn:

The basics of safe and simple home fermentation

How to care for your ferments

Why these living foods support digestion, immunity, and overall balance

Link on the first comment

02/24/2025

Join me this Saturday, March 1 for healthy, delicious and fun Ayurvedic workshop. We will cook and explore the power f spices and how can we support our body and mind. Link on the first comment.

12/17/2024

🌿 Women’s Winter Retreat: A Journey to Renewal 🌿 Feb 21-23
/2025

Join us for a heartwarming retreat in a beautiful farmhouse up north, surrounded by nature’s peaceful embrace. Together, we’ll flow through yoga, share inspiring workshops,and gather around a powerful fire ceremony and more.
There will be moments of joyful dance, quiet hikes through stunning landscapes, and creative art and crafts to awaken your playful side. Nourishing, wholesome meals will be shared, fueling both body and soul.
This retreat is your time to rest, reconnect, and find balance. Surrounded by a community of like-minded women, you’ll leave feeling refreshed, inspired, and ready for the year ahead.

Link on the first comment.
Looking forward to hear from you.

Address

Toronto, ON

Telephone

+14162701782

Website

https://www.saritadri.com/

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