Journey to a Healthier You - Live Well Community

Journey to a Healthier You - Live Well Community The journey to a healthier, happier you can be challenging with lots of diversions along the way.

I created this page to share my passion for health and wellness through my personal journey with the hope to inspire many to be bold and live healthier.

✨ Two cities. Two unforgettable nights.The Weeknd in Montréal. Chris Brown in Toronto.Music. Energy. Memories that stay ...
08/23/2025

✨ Two cities. Two unforgettable nights.
The Weeknd in Montréal. Chris Brown in Toronto.
Music. Energy. Memories that stay on replay. 🎶
Life isn’t just about the routine — it’s about designing a life filled with experiences that light you up. 💫
➡️ Here’s to living boldly, loving deeply, and collecting moments that matter.

Special thanks to my baby boy for ensuring I had a good experience!! now I really don’t mind the career path change 😂😂




Moments 4 Life!! Weekend Recap 💗 ✌️
08/18/2025

Moments 4 Life!! Weekend Recap 💗

✌️

Caribana 2025 — where sisterhood meets pure vibes. 💃🏽✨Day 1: Sun on our skin and liquor in the car trunk and “it’s abou...
08/09/2025

Caribana 2025 — where sisterhood meets pure vibes. 💃🏽✨

Day 1: Sun on our skin and liquor in the car trunk and “it’s about to go down” energy. 🍹

Day 2: Sunrise to sunrise — dancing, laughing, owning every fete we touched. The music was loud, but the memories? Louder. 🎶🔥

Day 3: Carnival Day. We didn’t join the parade — we were the parade, kept the vibes fusion with a vincy pre drinks link up followed with some grown and sexy vibes 💎🎭

Day 4: The grand finale — VIP cabana, bottles flowing, and the beach club sun wrapping us in gold. Because queens deserve a royal send-off. 🥂🏖️

Caribana gave us the backdrop… but we wrote the story. Until next year, Toronto. 💌

I hope all who vibed last weekend had a fantastic time and created a s**t load of memories 😍

Birthday Reflection 🙏🏾💫💗This birthday was a collection of soul-filling moments — soft laughter, deep love, and the kind ...
07/19/2025

Birthday Reflection 🙏🏾💫💗

This birthday was a collection of soul-filling moments — soft laughter, deep love, and the kind of joy that lingers long after the music fades.

From the magic of Rose Picnic to the quiet backyard wine-downs, every experience was a reflection of the people and energy I want more of in this life: intentional, loving, real.

To my family and friends — thank you for showing up, for pouring into me, and for wrapping me in love in every way possible. My heart is full, my soul is nourished, and I feel deeply blessed to walk into this next chapter surrounded by so much light ✨🌟

Here’s to more soft days, deep connections, and joy that keeps unfolding. 💖✨

Love & Light ♾️

A Gratitude Post!! 🙏🏾Thank you ladies for making my day so special & FUN . Memories were made, the energy passed the vib...
07/13/2025

A Gratitude Post!! 🙏🏾

Thank you ladies for making my day so special & FUN . Memories were made, the energy passed the vibe check & finishing all those 🍾🍾 took courage 🤣. Also thanking all the uber drivers for bringing us to and from safely 🫶

Another year around the sun 💫💫♾️ Grateful 💗 ❤️
07/13/2025

Another year around the sun 💫💫

♾️ Grateful 💗

❤️

💭 Mirror Talk.Sometimes, it’s not just about the reps.It’s about the woman who showed up — tired, busy, stretched thin —...
07/01/2025

💭 Mirror Talk.

Sometimes, it’s not just about the reps.
It’s about the woman who showed up — tired, busy, stretched thin — but still said,
“I’m worth this.”

🖤 Fitness isn’t punishment.
💪🏽 It’s self-respect.
👑 It’s a reminder that your body is not up for debate.
It is worthy now — in this season, in this skin.

This is your safe space.
To move. To heal. To grow. To take up space.

So if you needed a reminder today:
Your strength isn’t measured in pounds lifted,
but in the power of showing up fully as you are.

More than A TIME was had 💋🇬🇾🇹🇹🇱🇨 ❤️
06/15/2025

More than A TIME was had 💋🇬🇾🇹🇹🇱🇨

❤️

✨Not every entrance needs an announcement 🫦Just the right dress, the right moment and a little bit of fur 🖤⬅️ to see how...
05/18/2025

✨Not every entrance needs an announcement 🫦

Just the right dress, the right moment and a little bit of fur 🖤

⬅️ to see how elegance moves when she’s unbothered 😉

Can you tell I’m drinking my wata & minding my business? Locked in 💯
04/26/2025

Can you tell I’m drinking my wata & minding my business? Locked in 💯

🌟 A Huge THANK YOU to Our Sponsors & Brand Partners! 🌟We couldn’t do this without them! 💖 Hearts and Connections – Women...
03/21/2025

🌟 A Huge THANK YOU to Our Sponsors & Brand Partners! 🌟

We couldn’t do this without them! 💖 Hearts and Connections – Women Empowering Women CollabX is a powerful movement made possible by the generosity and support of our incredible sponsors and brand partners who believe in the power of women supporting women!

🙌 A Special Thank You to Our Sponsors:
These amazing organizations have stepped up to fuel our vision and ensure this event is an unforgettable experience for every woman in the room. Your commitment to empowerment, leadership, and collaboration is truly inspiring!

💡 Shoutout to Our Brand Partners:
From curated experiences to exclusive giveaways, our brand partners are bringing extraordinary value to this event, elevating the attendee experience and making meaningful connections possible.
✨ Show your support! Drop a ❤️ in the comments and tag a friend who NEEDS to be at this event! Let’s celebrate these brands that are championing women’s empowerment!

🎟 Secure your spot now —don’t miss your chance to be part of this transformative experience! Register now!

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