Soulfeast Katie

11/04/2022

Wise words Amanda Pandit 💜

06/16/2022

https://youtu.be/A9HDY9QxU60

Do you suffer from chronic puffiness, swelling, or inflammation? Do you get sick often from having a low immune system? If you're experiencing these symptoms...

01/28/2022

This one's a real tear jerker folks
😂❤🇨🇦🌎🤗

What many Canadians have been feeling the last 2 yrs & how we feel now.

Vid by H R on YT.

12/20/2021

Always happy to connect & support you & your loved ones.
🙏💜🌿🌼💆‍♀️

Gift certificates available, for more info on Reiki, click link below or msg me 🤍😘

09/03/2021

Exciting moments, mastering rice paper rolling...this brings me so much joy to see!
😄❤🙌

This is what it's all about 🔥 empowering you into action to heal yourself & be able to easily make delicious food for yourself & loved ones. 🤗

These mamas have officially mastered their rolling skills... At the beautiful Soulfeast Cooking Retreat ~ a day of healing & nourishing cooking classes.

Now's a great time to retreat, more info below / msg me to book one. ❤

08/26/2021

Get as many nutrients & colours as possible ;)
🙏💖🍀🌷🌈

08/20/2021

It brings me so much joy to nourish you... from my kitchen to yours! ❤

Join us for the next Online Cooking Class. It's this Sat evening @ 6pm EDT. Theme is Costa Rican Vibes! 🇨🇷

Swipe to see kind words of last seasons participants. 💝

You still have 2 days to get groceries 😉💕🍀

Link below 😘

08/09/2021

Food is Medicine. ❤🪘

07/11/2021

Quick tip 🔥

Top your meals with fresh herbs to boost the vibrancy, health & flava! 💚

What are your fave herbs?

Mine are BASIL 😍 thyme, mint, tulsi, cilantro, parsley, rosemary & more...💕💕💕💕

@ Soulfeast Gardens 🌈

06/19/2021

LOVE fresh pressed juice 😍

So much nutrition, so easy to digest, meaning it GIVES your body ENERGY 🍀

Preserves your precious temple for graceful aging 💎

Muchos nutrients for your cells, your vitality, your beauty 🏵

Let's go ❤❤❤❤❤❤❤❤🔥🔥🔥🔥🔥🔥🔥🔥🙌🙌🙌🙌🙌🙌🙌🙌

05/20/2021

Bees are fascinating 😂❤

05/18/2021

Self-care is cool 😎

What can you do today to nourish yourself?
🤗🌸

Some Ideas:

💜 Sunshine
💜 Nature Walk / Picnic
💜 Read a Book
💜 Epsom Salt (Foot) Bath
💜 Lie with Crystals & Guided Meditation
💜 Play an Instrument
💜 Food Prep
💜 Yoga
💜 Call a Loved One
💜 Healing session w/ Katie;)