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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 4pm Sunday 10am - 4pm

Cryomend

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Canada
Toronto, ON
Cryomend

where science, technology, and holistic well-being converge to optimize human health & performance.

04/28/2025

Chronic pain isn’t something you have to just live with.

After struggling with tennis elbow for what felt like forever, this client found real, lasting relief through Cryotherapy at Cryomend.

✨ Immediate pain relief
✨ Long-term recovery
✨ Expert guidance every step of the way

If you’re battling stubborn pain or need effective recovery solutions, we’re here to help.

📍 Book your first session today at Cryomend — Toronto’s Sports Recovery Centre.

04/14/2025

Serious about your recovery? Let us help you!

Whether you’re just starting your recovery journey or training at a high level, our monthly membership packages give you unlimited access to cutting-edge recovery tech, designed to help you feel better, train harder, and bounce back faster.

Here’s the breakdown:
🔹 Repair: The essentials for consistent recovery
🔹 Restore: Add cryo + performance-focused tech
🔹 Revive: The full Cryomend experience, including Whole Body Cryo

Up to 2 sessions per day, every day.

Questions about which package would be the best for you? DM us!

📍 Cryomend | Leaside, Toronto

04/03/2025

Runners should cycle.

Cycling with the CAROL Bike helps you boost endurance, recover quicker, and avoid injury, all with less impact on your joints.

Just 2×20-second sprints on the CAROL Bike can increase your VO2 max by 12% in only 8 weeks.

Add 1–2 sessions a week to your training and see the difference.

📍 Book your ride at Cryomend today.

01/02/2025

8 WEEK TRANSFORMATION

In only 8 weeks, Emily has been able to transform her body by simultaneously losing fat and gaining muscle. 16 session of and has helped Emily achieve her goal of fitting back into her pre-pregnancy jeans.

In her own words..

“Nicole told me that in 8 weeks I would feel better, look better and my clothes would fit again. I didn’t believe her, but I gave it my all and I am so grateful I did! I can fit into all my old clothes, I’m sleeping better, eating better, and have so much more energy. Nicole and these training sessions changed my world- a full lifestyle change. I’m hooked! I’m staying on to see if maybe I can get back into a bikini by spring!”

Questions about how she did it? Send us a DM!

12/27/2024

Missing the sun? Your body & mind might be feeling it too.

With the lack of sunlight lately, Red Light Therapy is here to help you recharge both physically and mentally. 🌟

This non-invasive treatment uses red and near-infrared light to:

💡 Boost energy by increasing ATP production
💪 Reduce inflammation and speed up recovery
✨ Improve skin health by stimulating collagen production
🧠 Enhance mental health by boosting mood and reducing stress

Whether you’re feeling seasonal blues, battling sore muscles, or simply need a pick-me-up, Red Light Therapy can help you feel revitalized and balanced.

Book your session today!

12/14/2024

4 Weeks. 8 Visits.

8 EMS Training Sessions & 8 CAROL bike rides, which is only 28 minutes per visit ✨

Emily is already seeing incredible results! She’s down 10 lbs, and she’s lost 2 inches off her hips and bust!

Here’s what she has to say about her journey so far:
“I can see definition in my arms, abs, and legs. My face is slimmer, and I have a glow. My clothes are already fitting better. On non-training days, I have so much more energy. I feel like moving. My walks are easier. The stairs are easier. It’s crazy. I love it!”

Emily is proving that consistency and determination can transform not just your body but your entire lifestyle. 🌟

Follow along as she continues her journey back to being a and inspires others to prioritize their health and fitness goals!

12/11/2024

4 Reasons Why You Need Cryotherapy ❄️

Feeling sore, stressed, or low on energy? Cryotherapy is the ultimate solution to help your body and mind recover and thrive. 🧊✨

Here’s what it can do for you:
1️⃣ Enhance Muscle Recovery: Say goodbye to soreness and get back to doing what you love faster.
2️⃣ Reduce Inflammation: Target pain and promote faster healing at the root.
3️⃣ Increase Circulation: Boost blood flow and improve your body’s natural healing processes.
4️⃣ Boost Mood & Mental Clarity: Feel the endorphin rush and clear your mind for better focus and productivity.

Ready to take the first step toward better health? Tap the link in our bio to book your cryotherapy session today!

11/29/2024

Revolutionize your workout with the CAROL Bike! 🚴‍♀️

In just three 8-minute sessions per week, boost your VO₂ Max by 12% and achieve maximum results with AI-driven, personalized workouts.

💡 Real-time data tracking
🔥 High-Intensity REHIT training
🎯 Tailored to your fitness level

This isn’t your average bike—CAROL delivers unmatched efficiency to get you fitter, stronger, and healthier in less time.

Book your session today!

11/28/2024

Step into your personal oasis✨

Our private Contrast Therapy Room offers the perfect blend of hot and cold treatments with an infrared sauna and a cold plunge tub. Designed for your comfort and recovery, this modern space is all about helping you feel refreshed and rejuvenated.

🔥 Relax in the infrared sauna to detoxify and boost circulation.
❄️ Take the plunge into the cold tub to reduce muscle inflammation and get a natural endorphin rush.

Whether you’re looking to recover faster, feel mentally stronger, or simply treat yourself to a moment of wellness, our Contrast Therapy Room is here for you.

Book your session today and feel better!

Address

Toronto, ON

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 4pm
Sunday	10am - 4pm

Telephone

+16473989113

Website

http://www.cryomend.ca/

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