Freedom To Know Wellness

07/30/2025

💯. Image Courtesy of Fibro Warriors

07/02/2025

Disability inclusion is crucial in our society, one that empowers individuals with both visible and invisible disabilities to thrive in work, in life, and in community.

Freedom To Know Wellness champions Disability in the Arts as both a personal and professional advocacy. The Disability Screen Office (DSO) is currently running its Screen Festival Accessibility Program. https://www.dso-orphe.ca/programs-screen-festival-accessibility-program/

Excerpt from FTKWellness' latest Blog

Screen Festival Accessibility Program Festivals are a cornerstone of the Canadian screen industry. They serve as hubs where professionals connect, relationships flourish, deals are made, and audiences passionately engage with films and filmmakers. However, there are currently no guidelines to ensure...

07/02/2025

What Is Disability Pride Month?
A brief featurette from the latest Freedom To Know Wellness blog.

https://open.substack.com/pub/freedomtoknowwellness/p/july-is-disability-pride-month?r=1h5wzp&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

FTKWellness Awareness Celebrations

07/02/2025

July is Disability Pride Month! ♿️

Whatever your disability, Freedom To Know Wellness stands in solidarity. 💜

In the Disability Pride Flag, each colour represents a different disability.

Red = physical
Gold = neurodivergence
White = invisible and undiagnosed disabilities
Blue = psychiatric
Green = sensory

06/23/2025

If you are living in Canada, a person with multiple medical conditions and/or living with a disability and have been pregnant in the past 10 years, this research is for you. Sign up today!

https://open.substack.com/pub/freedomtoknowwellness/p/pregnancy-and-people-with-multiple?r=1h5wzp&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

The University of Toronto is looking for participants with Multiple Medical Conditions, this includes people with disabilities (visible or invisible), who have had pregnancies or miscarriages/pregnancy loss to be a part of a study

06/21/2025

Ntampihene is a 🇨🇦Canadian-owned and operated company supplying devices to support your wellness journey. Purchase products through Freedom To Know https://ntampihene.com/FTKWELLNESS

10% OFF Use promo code: FTKWELLNESS

Ntampihene Manu Let's Talk Cannabis Alison Myrden

06/13/2025

surgeries and women's health.

Excerpt from FTKWellness S1 Ep 3 "Uterine Fibroids & Hysterectomies: When Not a Choice" feat: Shauna Stewart Douglas

https://youtu.be/WehdE6nloxw Full Episode available on this link.




Debbie Nicholls-Skerritt
Let's Talk Cannabis

Except from FTKWellness S1 Ep 3 Uterine Fibroids and Hysterectomies- When Not a Choice!Click the link to watch the full episode: https://youtu.be/8lQe4RwS2rc...

05/27/2025

New Newsletter OUT NOW! Featuring a list of beneficial supplements and supplement formulas by Canadian🇨🇦 brands for and other conditions.

🔗Find link in Bio or Copy and paste the link below.
https://freedomtoknowwellness.substack.com/p/the-best-supplements-4-fibromyalgia

Alison Myrden Sherry Bennett

05/22/2025

ASE Community Foundation is launching the National Black Disability Coalition on May 27th. Click the link to register for this FREE Virtual Event!

https://lu.ma/fkqzy71x



Ase Community Foundation on IG https://www.instagram.com/asecommunity/

Everyone is invited to the official launch of the National Black Disability Coalition. A national initiative led by the ASE Community Foundation for Black…

05/21/2025

When seasons the barometric and temperature fluctuation can cause Flare-Ups for many with Chronic Pain conditions, such as and other and other and inflammatory conditions.

Can you relate? And how do you manage it?







Alison Myrden Sherry Bennett

05/13/2025

Yesterday, May 12th, was Fibromyalgia Awareness Day. featured a new blog post, "Love Your Body: Managing Chronic Pain" with to support you in your wellness journey, coping with .

Find the link in Bio under Freedom To Know Wellness's Substack Blog, or copy and paste this link below.

https://freedomtoknowwellness.substack.com/p/love-your-body-managing-chronic-pain