Inner Balance for Health

03/08/2025

"Empaths, your sensitivity is your superpower!

This International Women’s Day, let’s celebrate the strength in feeling deeply, the power in intuition, and the courage in caring. The world needs more of YOU!

A little prayer to help you on your way...
Spirit I ask for your love and compassion to fill my heart and overflow to those around me. Help me to love others as You have loved me, and to show kindness and compassion in all my interactions. May Your love be the foundation of all that I do, and may I be a reflection of Your love for those I encounter each day. Teach me to love unconditionally and to show compassion to those in need.

01/23/2025

Officially Launching My Healing Program for Empaths.
The time is now to get grounded and reconnect to peace - yes even in this chaotic world.
I will be posting more information in the days ahead.
For now I invite you to take a moment and notice how your energy is - high, low, somewhere in the middle.
What are the thoughts popping your head as you read the words Empath and Grounded? Empath and Stress? Empath and Emotional Strength?
I have to say I am very excited to share my program with all of you and I will also share free resources her as well. We need to look after our energy, our emotions and our health.
Please post any questions you may have about being an Empath or you can always send a DM.
This post is filled with healing light - pause and let that sink in as you noodle about the information.

11/21/2024

Empaths this phrase will help you stay in your body and ground.

11/13/2024

Why am I feeling shaky today and have a headache?
Slept well - check ☑️
Eating Well (no junk, 3 meals, 2 snacks) - check☑️
Hydrated - check☑️
Stress Low - check☑️
Mediation - check☑️
Grounding - check ☑️
Doing all the things.☑️

Let me check where the moon cycle is at. Full Super Moon on November 15th - 3 days away - OOOOOOOOOOOOO
Yes, the cycle of the moon affects Empaths - often more intensely than those who are not Empaths.

This requires adding to regular self maintenance and self care to tap into what we need.

Time for :Grounding, Shielding and Intuition Exploration.

My Intuition guided me here:
1. Even more water than usual was needed.
2. Had to cancel plans I had for the evening to stay home.
3. Go to bed early.
4. Of course using the AO Scan to help balance my energy with frequency medicine.
5. 1. I used a small device called the 660 band which is a red light device by Solex. I put it on my forehead and neck to help with the headache. Check out 660 band here: https://www.instagram.com/reel/Cw1fgkgMfmz/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

Feeling much better...

Do you know how to use your intuition for self care?

Empaths - as sensitive as we can be that is how strong our intuition is to support us. # aoscan

11/13/2024

Empaths, have you noticed your energy shifting with the phases of the moon?
Which phase affects you the most?

10/23/2024

Do you think the people you surround yourself with can impact your health?
Do you know how to protect your energy?

10/23/2024

Have you ever noticed how some people lift your spirits while others seem to drain your energy? How do you protect your energy?

10/21/2024

https://daniellelea.life/experience

Looking for a good dose of uplifting energy through story telling please join Danielle Lea, myself and the other amazing speakers for this event.

I will be sharing my breast caner story, amongst other parts of my journey. I will be touching on my before, during and after experience on these 5 aspects of life that are the them of the summit.

Faith
Resilience
Transformation
Confidence &
Grace

How does going through breast cancer turn to be about such tremendous growth?

No two breast cancer diagnoses are the same and of course no 2 women are the same. What we do have in common is the feminine experience and the human experience.

Join us on the summit to learn from our stories and step into more opportunity for Grace.

Register here: https://daniellelea.life/experience

Step into a world where you are supported, understood, and empowered. Your journey to healing begins here.