This kind of practice can leave you feeling 5 to 25 years younger. A little older for kids. ;) Josh Cooper is a Toronto-born yoga instructor. A growing interest in yoga led Josh to attend courses, workshops and multiple ashram retreats prior to completing the Octopus Garden 200hr Yoga Fundamentals Program in 2013 and the 300hr Effective Teaching Program in 2014. That same year, he was certified in
Restorative Yoga. In 2016, Josh completed a 100-hour yoga teacher immersion retreat with YuMee Chung. In 2017, Josh certified in Kids Yoga through Rainbow Kids Yoga and attended a 5-day Vipassana meditation retreat hosted by True North Insight. Josh graduated from the Yoga Detour DMO program in 2019. He teaches a diverse group of students from yoga studios to parks and festivals; sports teams to daycares. Josh leads yoga workshops for adults and kids and co-led a meditation group. When not doing yoga, you can often find Josh in the kitchen. Josh is an aspiring writer with a portfolio of 100+ unpublished stories of personal narrative.
