Soulwaves Unlimited

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Canada
Toronto, ON
Soulwaves Unlimited

I help people unlock truth & change the way they think about themselves, others, the world & beyond!

I help you through life transitions to get UNSTUCK from patterns, blocks & limiting beliefs, RECONNECT you to your deepest truth or desire and RECLAIM your authenticity and POWER of your MIND, BODY & SOUL

07/09/2025

A proud and magical moment for me… witnessing my daughter teach my granddaughter how to connect with the trees, the same way I taught her.

Spiritually, trees are wise beings that exchange energy with us, helping to clear heaviness and ground us.

From a physics perspective, your body’s electromagnetic field meets the tree’s subtle electrical signals when you touch it, syncing your nervous system with its calm, steady rhythm.

That’s why you feel clearer, calmer, and more relaxed when you touch trees.

Recently, I connected with an ancient 800 year-old tree and had a new kind of experience: a watery sensation blurred my inner vision, it was like standing inside a window while someone is spraying a water hose on it from the outside, and within a minute, I found myself inside the tree, slowly spinning counterclockwise. I had no awareness of my body or surroundings…I was in the vortex. It lasted about three minutes, and then I suddenly felt the journey was complete. I returned to my body and the sounds of the forest around me.

It was a sacred conversation between my energy and the tree where my body was liberated of stress. Nature always leaves me in awe, as does the way it invites us to explore deeper within.

Our tuning in, tapping in, and meditations don’t need to be lengthy to be potent and effective. All that’s required is presence, a willingness to let go of expectations, and allowing the experience to unfold.

The next time you pass a tree, pause. Place your hands on its bark. Breathe. Be present. Feel the quiet exchange.

03/19/2025

One of the most magical, peaceful times to visit the ocean is sunrise. Vitamin D rays from the sun do the body and the spirit good!

06/01/2024

Something was weighing very heavily on my mind as I was walking. Then I heard a voice, and it said, “Look up.” I looked and didn’t see anything unusual. Then the voice said, “Take a picture,” and I did. The picture is unedited. It’s a sun halo and two circumzenithal arcs (also known as a sun smile)

It’s a reminder… signs are always given, even when your naked eye cannot see them.

06/03/2023

I couldn’t help but think about the erosion of the mind looking a this display of water drops eroding hard rock. Over time, the drops of water slowly shape and mold the rock's surface. Similarly, our minds are like that rock, constantly exposed to a steady stream of thoughts. These thoughts, like the water, have the power to erode and shape our mental landscape.

Just as the water gradually wears away the surface of the rock, our thoughts can slowly shape our beliefs, perceptions, and emotions. They have the ability to carve deep grooves and create patterns within our minds, just as water drops do on the surface of a rock. It's like the thoughts are shaping the valleys and contours of our inner world.

So, it's important to be aware of the thoughts that flow through our minds. We need to pay attention to the ones that might be wearing us down or creating negative patterns. By being mindful of our thoughts, we can choose to let go of those that no longer serve us and replace them with more empowering and positive ones. Just as we can redirect the flow of water, we can redirect our thoughts towards more constructive and beneficial paths.

Remember, our minds are like the rock, and our thoughts are the water. We have the power to shape our mental landscape by consciously choosing the thoughts we allow to flow through our minds. By doing so, we can create a more positive and fulfilling inner world.

03/14/2023

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."

When I go to the ocean, I try to match my breath to the waves of the ocean. Different breathing patterns can stimulate our minds and bodies in different and sometimes profound ways.

Breath connects us to our inner selves and brings awareness to our thoughts and feelings. Breath is not just a physical process, but also a spiritual and emotional one that can help us to cultivate mindfulness and self-awareness.

Breathe consciously and deliberately as breath doesn’t just keep us alive, it effects the quality of our life.

01/19/2023

As I saw this sight in front of me today, I was reminded that there is always sun behind the clouds, behind the shadows, behind the trees, beyond the darkness and all sorrows. It’s a reminder not to think positive, but to have faith. To know unwaveringly that truth.

10/18/2022

As is above, so is below. As is within, so is without. It’s not a 90 degree angle or square box, it’s a circle, a continuum to infinity.

This was the realization I had witnessing the reflections of the sunrise this morning…

We have higher consciousness always shining on us, guiding us and available to us. We are connected to that higher consciousness infinitely. We then project out to the world the reflection from within. At any given moment, we can choose what we are focusing on and what we are projecting. Every moment I am crystallizing the structure of my reality with my beliefs, thoughts and feelings and I am also receiving the reflections back of those frequencies I am putting out. Being a conscious human is like playing a didgeridoo - you need to vibrate(your lips) while breathing in and breathing out in a continuous circle. 😜

07/21/2022

“If you correct your mind, the rest of your life will fall into place” - Lao Tzu

There will be low tides in life.
Don’t be scared to explore or walk on the newly revealed terrain. There is so much to learn from exploring this once flooded place. Low tide can be an adventure or it can be stagnation. Choose to see the adventure.

04/02/2022

Inner knowing can help with acceptance. There is divine timing in all things.

10/19/2021

If you are drowning in information, overwhelmed by fear or beyond your threshold of stress, one powerful tool you have that you can easily use is . Instead of waiting to connect all the dots later, we can experience an expanded view in the current moment. What I often say to clients is “if you are busy picking up just one breadcrumb at a time, you probably won’t see it’s from a loaf”. A mountain climber needs to know where they are going and what actions they need to take before they can reach their destination. They look at the weather, terrain, trail, resources and then fit their plan safely into that picture. Just like mountain climbers, we benefit from the elevated perspective so we see the connection between our actions and consequences. When I travelled to Peru, many of my perspectives were elevated. Even on Machu Picchu mountain, the citadel (2,420 MASL) perspective was very different than what I experienced way above it at the Sun Gate (2720 MASL). That difference of 900 ft higher changed what I saw.

If you want to feel better, expand/elevate your perspective.

Here’s a very basic exercise I do with clients:

1) Find a quiet space and sit comfortable. Follow your breath in and out until you sense some relaxation happening.

2) Detach from your emotions and just witness your internal landscape and thoughts as if you were watching a movie.

3) Each internal scene you witness ask yourself “What else should I know? What are other perspectives? Whats my highest perspective? What’s the best course of action for me for now?”

If you want help seeing from the mountain top and other possibilities in your life, consider a session with me.

02/15/2021

Do you have faith in yourself?
We are all born with faith. We trust that our mother will feed us and care for us. It is a complete trust.

As life moves forward, we grow, and experiences may cause us to question our faith. Sometimes, experiences are so heavy that we lose our faith.

No matter who you are or what you’ve been through, remember that your faith in yourself is always there, always present within and ready to help you.

Connecting to your faith is like connecting to wifi - sometimes your router is powerful enough, sometimes there’s glitches. But once you find the right frequency or space, your power is restored or recalibrated. There it is! You are connected again.

The best way I know how to reset and reconnect to my internal faith and wifi is meditation. This can be as simple as sitting in silence for 10 minutes and just bringing your awareness to your breath, your body, your thoughts. Bringing your awareness back to your inner sanctum helps you recognize what is there and what is not.

Remember today, that you have unlimited power, data and light within you because of your ability to connect to your faith.

02/28/2020

Feeling inspired by TD Jakes.

You have to download if you want to update! Your subconscious downloads are models from your upbringing and perception of past experiences. If you want change, to get unstuck, to move forward, to grow or work better, you need change. Your needs change as your life changes. Do not measure yourself or your success against outdated models. Who are you now? What do you need now? What updates do you need to download to create the changes and upgrades you want?

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Toronto, ON

Telephone

+14163333257

Website

http://www.soulwavesunlimited.com/

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