Life Process Transformation - LPT

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Toronto, ON
Life Process Transformation - LPT

Life Process Transformation™ (LPT) Therapy

Guided healing process to:
Quiet the mind
Find inner strength, and
Change from the inside out.

05/26/2025

ARE YOU STUCK?

When you expect failure, you may unknowingly sabotage your own success. You hold back, give up too soon, or don’t give it your all—because somewhere inside, you’ve already decided it won’t work out. Instead of taking risks or exploring new possibilities, you stay frozen, overthinking every move. Is the past starting to feel safer than the uncertainty of the future?

This sort of mental and emotional inertia keeps you rooted in place.

You stop learning. You hold back your gifts. You avoid vulnerability—whether that means reaching out, building new relationships, or trying something unfamiliar. And in doing so, you stop growing.

Letting go of what’s keeping you stuck isn’t always easy. Often, there’s a hidden comfort or purpose in staying right where you are. Identifying what that is can be the first step toward change and transformation.

Spend some time in Quiet Time and begin to explore what’s holding you back—or reach out to one of our LPT practitioners. We’re here to help you break free from the chains of inertia and rediscover your path forward.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/24/2025

As the sun sets to let the world sleep, so must the mind be allowed its quiet—its drifting exhale into stillness and peace. Like the day, the mind needs its rest—a chance to breathe, soften, and begin again with calm and clarity.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
https://www.youtube.com/-LPT

05/21/2025

Your past is not your potential.
-Marilyn Ferguson

Your past doesn’t define your potential. Just because life has looked a certain way doesn’t mean it always has to. Every day brings a fresh opportunity to grow, to make new choices, and to step closer to the person you’re truly meant to be. You don’t have to stay in the cocoon when you’re meant to be a butterfly.

Transformation is possible for anyone - when you change yourself, you begin to change everything around you. It all starts with you!

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/19/2025

When that moment comes, when you’re on the other side of your final breath, your life stands complete, just as it is.

But right now, you still have the gift of choice. You can shape a beautiful life through presence, kindness, and wisdom. It’s not about perfection—it’s about living fully so you don’t look back with regret, wishing you had shown up more for the moments that truly mattered.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/14/2025

If you want to know what tomorrow will be like, look at your attitude today—for your inner world is the lens through which your future takes shape. Attitude is not merely a mood; it is the quiet architect of your destiny, sculpting each moment with intention, or neglect.

Like the seed that contains the promise of the tree, your present disposition contains the essence of what is to come in your life. A mind that's committed to gratitude, curiosity, or resilience leans toward possibility, while a spirit mired in bitterness or fear may unconsciously attract more of the same.

Tomorrow is not some distant, random event—it is the echo of today’s inner energy. Choose wisely~

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/12/2025

Our problems can be catalysts for change because they often reveal what’s no longer working in our lives—habits, relationships, perspectives, or environments that are holding us back. That discomfort and struggle can push us to reflect, adapt, and grow through what was previously an issue.

So the next time you're facing a difficulty, view it as an opportunity to rethink your path, build resilience, and move in a direction more aligned with who you want to become. In this way, problems aren't just obstacles—they’re signals and launchpads toward transformation.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/11/2025

Happy Mother’s Day to those who love and care for children, parents, pets, and nature. Celebrate life, celebrate your day, your way…

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/07/2025

Life is the art of drawing without an eraser.
- John W. Gardner

Each moment we live is a line we cannot undo, and a word spoken we cannot take back. There are no clean slates, no perfect sketches—only the layered beauty of experience, mistakes, and grace.

Crooked lines teach us where not to go again, and where to lean in with more care. We learn in life not by erasing, but by continuing—by turning each mark we make, even the unintended ones, into part of the greater whole - and loving the outcome despite of, and because of.

In the end, it’s not about perfection, but about what choices we made to shape the space and life we've been given. So draw boldly, with heart and humility, knowing that even flawed strokes carry the soul of the artist...You!

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/05/2025

Sometimes the greatest progress comes not from movement but stillness—when you pause, reflect, and let clarity and wisdom rise in the quiet. The path forward often reveals itself when we are still. Use Quiet Time daily to help gain the awareness and intuition you may be seeking.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

05/03/2025

ARE YOU THE FLAME OR THE BLAZE?

The flame...constant, curious, dancing at the edge of the unknown. A source of illumination that lights the way. Unlike the wild blaze that devours, consumes, disrupts, and destroys.

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Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

04/30/2025

Find us here:
Website: www.violafodor.com

Facebook: .Process.Transformation.Therapy
Instagram:
YouTube: https://www.youtube.com/-LPT

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Toronto, ON

Website

https://www.violafodor.com/

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