Calma Holistic Healing

12/05/2025

If you’re tired of being the strong one all the time…
It’s okay to soften.
It’s okay to let go.
To release a little more, breathe a little deeper, and let your body remember what calm feels like.

Your nervous system called it’s time to answer.

Booking link is in bio, or just send me a love note. 🫶🏽

12/01/2025

The days are full, the mind is busy, and your body holds it all. This month, allow yourself a pause with hands & feet reflexology a gentle way to release tension, restore balance, and feel lighter.

🌿 Deep relaxation
🌿 Relief from stress
🌿 Full-body reset

Book your session for $100 and let your body unwind.
Booking link in bio 🤍✨

11/27/2025

We’re not one thing.
There’s duality in all of us
from treatment rooms, rosemary oil, scalp massages and reflexology bliss…

to buns out in the sun, mangos in hand, and picking coconut from the trees

It’s all me. It’s all allowed.

because duality is your superpower, you never needed to pick just one.

11/22/2025

Your care became crayons, notebooks, and big smiles.
Our school supply donation was met with so much joy and appreciation, proof that community care is powerful.

From the bottom of my heart thank you for being part of Calma and allowing us to pour into others.

11/19/2025

Flow days are a reminder to move slowly, nourish deeply, and honor your body’s needs.

every act of care supports your body and nervous system.
This is your time to soften, recharge, and embrace tenderness.

Save this for your next flow day and give yourself the care you deserve.🤍😘

11/07/2025

This is my client, Jordana.

She’s a holistic esthetician, someone who spends her days holding space and caring for others.

But this time, it was her turn to receive.

Yes, there’s flash in the after photo, but look closer, notice her eyes, her posture, the softness in how she’s holding herself.

That’s what happens when the body feels safe to let go.
Through Reiki and Reflexology, her nervous system shifted out of doing and into being.

✨ December bookings are now open
give yourself (or someone you love) the same moment to receive, reset, and glow from within.

Because healing doesn’t always mean doing more, sometimes it’s simply allowing yourself to soften, and letting your light return. ✨

10/29/2025

We will be taking some time for rejuvenation ✌🏼🌴

December bookings are live (weekdays are now available)
Visit the link in bio to book your r&r

Love you all, see you soon🤍

10/28/2025

When your session ends but your soul says, ‘five more minutes, please.’

Our giveaway winner, fully embracing the rest she deserves 🤍
This can be you.

10/27/2025

What started as a dream has become a reality because of you.

I’ve always wanted to give back to the land that has given me so much. In May, our Calma Combs were created in Guyana crafted by Guyanese hands in collaboration with nourishing hair oil. Together, the Roots to Ritual Duo was born: a comb and oil designed to remind us that slowness is an act of love.

From the way we brush our hair to how we take time to adorn it with oil, these small rituals connect us back to our roots.

With every purchase of this duo, a portion was used to provide school supplies for children in the Rupununi, Guyana.

Thank you from the bottom of my heart
for your support, your purchases, and even for thinking of others when gifting it. I’ll be travelling soon to personally deliver these supplies, and I can’t wait for the children to receive them.

Your care never stops with you ,it continues to ripple outward

With so much love,
Althea 🤍

10/02/2025

October is a season of release + renewal.

These Wellness Bundles are designed to give you the consistency, care, and calm your body has been craving.

✨ Choose a bundle that meets you where you are.
✨ Commit to your well-being.
✨ Create your own ritual of rest + renewal.

* bundles can we used within the year

Because wellness isn’t a luxury it’s accessible, and it’s yours.

Ready to commit to your wellness?

Comment which bundle you are in need of and I’ll send you the details. 🤎🍂🍁

09/23/2025