Calma Holistic Healing

Calma Holistic Healing Supporting your nervous system through holistic modalites

Offering: Indian head massage, Reiki & Reflexology

Embrace your calm
Booking link below 👇🏽✨

The crown holds power 👑it’s sacred, magnetic, deeply spiritual.There’s a reason why certain religions cover their hair.I...
06/05/2025

The crown holds power đź‘‘
it’s sacred, magnetic, deeply spiritual.
There’s a reason why certain religions cover their hair.

It’s why covering, braiding, oiling,
and being intentional about who touches it
Is a ritual.

So choose who touches you with care.
Not everyone is meant to lay hands on sacred ground.✨

This comb isn’t just a tool
It’s a Part of the offering.
Each stroke, a prayer.
Each session, a remembering.

📚With your purchase of the ritual comb, we have earned $315.00 towards the purchase of school supplies in a primary school in 🇬🇾

Choosing yourself doesn’t stop with you.

Dm me to purchase your ritual bundle ✨

The Ritual Comb + Oil Bundle isn’t just a product it’s a practice.Crafted with love from the Rupununi and infused with n...
05/27/2025

The Ritual Comb + Oil Bundle isn’t just a product it’s a practice.

Crafted with love from the Rupununi and infused with nature’s wisdom, each set supports not only your wellbeing, but also the future of children in a local Guyanese school.

Care for yourself, and let that care ripple outward.
Your ritual awaits.

🤍Limited bundles available
🤍Dm to purchase your bundle

Before You Zip the Suitcase… Pause Here First.Most travel checklists don’t include your nervous system, but it deserves ...
05/01/2025

Before You Zip the Suitcase… Pause Here First.

Most travel checklists don’t include your nervous system, but it deserves a moment too.

This is the ritual I come back to when things feel rushed, my mind’s racing, and I’m about to pack in panic, do you try any of these?

Because how I prepare matters just as much as where I’m going.

Calm is something you can pack, too.

When you start pouring into yourself first with rest, breath, care, and presence your body responds. Not just emotionall...
04/18/2025

When you start pouring into yourself first with rest, breath, care, and presence your body responds. Not just emotionally, but physiologically.

You begin to heal from the inside out:
• Hormones rebalance
• Digestion improves
• Energy returns
• Inflammation lowers
• And your nervous system finally exhales

How will you pout into your cup today?

What if the person in the mirror is already enough🪞? Grateful for .to for creating a space to slow down and reset. Their...
03/02/2025

What if the person in the mirror is already enough🪞?

Grateful for .to for creating a space to slow down and reset. Their restorative flow was just what my body needed.

As we welcome March, what part of you is ready to soften and renew?

Love isn’t just about the chocolate and roses, it’s about how your nervous system feels safe and supported. I want to he...
02/09/2025

Love isn’t just about the chocolate and roses, it’s about how your nervous system feels safe and supported.

I want to hear from you, which one is your nervous system’s love language? Let me know in the comments 🫶🏽

My top 2 are: physical touch and stillness

Address

Toronto, ON

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