TUSDM Health and Wellness Club

05/09/2019

Dr. Pastan is taking on Canada! I am honored to be an invited speaker at the Ontario Dental Association’s Annual Spring Meeting. Tomorrow’s lectures will have 300 participants in each session and I just learned they are sold out. I am very excited to share my work and passion on mind-body practices in dentistry for the first time in another country. 😊🇨🇦🦷🙏 @ Metro Toronto Convention Centre

11/28/2018

Tomorrow! Ladies, get your body moving in a circuit training class designed to build strength, increase endurance, and burn fat. We will work the entire body using ourselves, weights, and a little creativity. All fitness levels welcome!

Hosted by Tufts Health & Wellness Club at Healthworks - Back Bay on Thursday, 11/29/18 at 7:30 PM. The link is in our bio

08/25/2018

Amazing kickboxing class at UFC Gym!

04/27/2018

So proud of these Jumbos 😍

Congratulations to the fifty faculty, staff, alumni and students set out on the marathon length course on April 14, 2018, "rucking" with 750lbs of food to be donated to the New England Center and Home for Veterans, a new TUSDM program site for students to provide free oral heath-care to veterans. The event was organized by Brent Mullen and Keith Nguyen, both D20 and Iraq war veterans attending dental school through the military’s Health Professions Scholarship Program (HPSP)—they’ll go back into the service after graduation. The 150th Anniversary Committee provided the food carried during the march.

04/25/2018

A lot of people have been asking about my meal prep service and this is a great for any of you who don’t want to spend too much on pre-prepared, and don’t like too much work like Blue Apron. Everything is basically ready to eat or sauté and eat.
It’s vegan but I add my own protein and the smaller package lasts me a little over a week. I also eat oatmeal for breakfast so overall it’s more affordable than what I was spending while eating it.

Here’s $30 off :)

Hungryroot makes my life easier, healthier and tastier. Use my link to get 6 dinners for $39 (normally $69)!

03/13/2018

In this enlightening episode of BUZZ, we discuss the extraordinary benefits of practicing Yoga on a daily basis. Incorporating this ancient practice into your routine will generate calmness, focus and equanimity. In turn, your personal life and Dental Office will all benefit. We are thrilled to have...

10/24/2017

Attention all runners! A small group of us will be running the Cambridge Half Marathon on Sunday November 19th. If there is anyone else interested in doing the race, come join our team! Shoot me a message for more info 😊 - Anna Takos

09/15/2017

Here are the slides from today's meeting :)

Health and Wellness Club First General Meeting

09/05/2017

Health and Wellness Club is hosting its first general meeting on Friday, September 15th! Come hear about our goals and activities planned for the year. Everyone is automatically a member, and we want you to contribute your ideas as well!

See you there

08/09/2017

🔑

08/08/2017

Living in Boston, we walk around a lot. Make every step count towards a mileage that will be matched as donation to a charity of your choice! Be sure to join the TUSDM team 😁