Weight Loss Counsel

Weight Loss Counsel Losing weight must begin with becoming aware and then actively challenging the thoughts and beliefs you have that subconsciously keep you stuck.

Diets don't work. Work on your thoughts and emotions DOES lead to a change in eating behavior. Will be starting in the spring/summer of 2011 small support groups to facilitate and mentor those who would like to really understand what is preventing them from losing weight or maintaining their weight loss. We DO NOT FOCUS on diets. We will focus on habits, thoughts, beliefs, self esteem, assertivene

ss, self love and acceptance, dealing with your fears and anxieties about changing the way you cope with obstacles and challenges. This is a life changing and life affirming group.

05/08/2011

Will be starting up this Spring/Summer a support group for those who would seriously like to get to the bottom of why they use/abuse food.
Stay tuned and spread to the word to your friends and family who may be interested.

Address

Toronto, ON

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