Lisa Kingsley-Correia—CREATE Your Awesomeness

06/22/2025

01/28/2025

What do you need to unplug from?⁣
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I don't know, but most of us need it.⁣
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So what is it? Do it now, get some 🫦✌🏼

11/28/2024

The new vibe around here. Bringing you bite-sized pieces of fitness, health and wellness,, making it actionable so it integrates into your life.

11/15/2024

😈Distraction and Focus🎯⁣
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✋🏼Who can relate to this morning's download?🙏🏼⁣
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The modern day marketing and tech driven Life has produced the 8th deadly sin and heavenly virtue, distraction and focus, respectively.⁣
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God, release me from distraction and shiny object syndrome, that I may focus on Your Will and best serve You and my fellows 🙏🏼💝✨

08/21/2024

Social Media isn't my priority so I'm a couple days late, but can't help but honour this our union for all to see. What an amazing year! So blessed to share this yoga (yoga means yoke/union) with you 🙏🏼💝✨

12/31/2021

Wishing everyone a loving and peaceful New Year 💖🎊☮️

11/01/2021

Appleseed is considered full term as of today!

I'll be taking a break from training and teaching (duh!) once this babe makes its grand entrance—probably in a few weeks. If you want a couple of coaching, training or yoga sessions, now's your chance, with only a limited few spots, otherwise the new you will have to wait til 2022!

10/28/2021

Had some unexpected time in a naturey area, so I took a walk, in these barely passable as shoes footwear (but can we talk about how they're slip-ons and therefore I don't care)

09/20/2021

You didn't think I stopped doing bikini rooftop of yoga just because I was pregnant did you?! 🤨 I just needed a cute bikini that fit well before I showed you! 👙💁🏼‍♀️⁣
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09/17/2021

Not a bad view for some yoga tonight 🌔

07/22/2021

Grilling season 😋 It's not just about meat people! I love to grill just about EVERYTHING in the summer 🌽🍑🍍🥒🥑🥔🍆🥭🥩🍔🍗🦑🦐🐟⁣
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Love that it doesn't heat up the house either. But if you don't have a BBQ you can always roast for similar effect.⁣
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Got my veg from fresh, local, organic and tossed in some extra virgin olive oil, balsamic vinegar and truffle mustard from to serve.
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P.S. these people don't pay me, I ❤️ supporting local businesses, eating the best food I can, and knowing the people who supply it.⁣
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