SomatiQ Healing

SomatiQ Healing šŸŒæ Welcome to SomatiQ Healing šŸŒæ
A sanctuary for mind-body wellness. Come as you are ā€” leave more you. šŸ’«

We offer trauma-informed, somatic therapies, Traditional Chinese Medicine and Reiki to help you reconnect, heal, and thrive. At SomatiQ Healing, we believe that healing occurs when your body (soma) and energy (Qi) are in perfect harmony. The name says it all - SomatiQ merges the wisdom of the body with the power of life force energy. We're all about accessing that ideal point where physical moveme

nt fosters energy alignment, helping you feel more balanced, connected, and vibrant. Whether you're seeking to release tension, heal from trauma, or simply reconnect with yourself, the team at SomatiQ Healing is here to assist you in unlocking your fullest potentialā€¦one empowered step at a time. SomatiQ Healing is where the body to meet the Path of Spirit (TĆ¢m Linh Đʰį»ng).

04/20/2025

"You need the healing yourself, buddy!"
ā€” Dr. Gabor MatĆ©, after being lovingly called out by Shipibo healers in the Amazon

At Somatiq Healing, we hold space for leaders, helpers, and healers who spend their days holding space for othersā€¦ but forget to hold space for themselves.

As Gabor shared from his time in Peru:
ā€œYouā€™ve been working with so many traumatized people youā€™re absorbing all that trauma, and youā€™ve done nothing to clear it out of yourself.ā€

Oof.
Ever felt that? Carrying so much for others, and quietly putting off your own care?

Our clinic is here for you:
The frontline worker, the therapist, the leader whoā€™s tired of pushing through.
Weā€™re here to help you reconnect with your body šŸ§˜šŸ½ā€ā™€ļø, your story šŸ“–, your spirit āœØ.

Not to fix you.
To walk beside you as you gently remember yourself.

Because healing isnā€™t just for your clients.
Itā€™s for you too.

This is somatic work.
This is sacred work.
This is leadership redefined.

03/13/2025

āœØ Healing the Past, Embracing the Present āœØ

Today, a patient shared how her last hypnotherapy session led to a powerful emotional release šŸ’«. She had been feeling overwhelmed by an upcoming move, dreading the packing process without understanding why.

During our session, we journeyed back through her 68 years and revisited a pivotal childhood moment. At six years old, she saw her mother crying for the first time šŸ˜¢ā€”while packing. Though her grandmother had just passed, her young mind didnā€™t connect the tears to grief; instead, she associated them with packing šŸ“¦.

Through regression, we helped her bring clarity, comfort, and love šŸ’– to that six-year-old girl. Today, she called to say that packing now feels lighter, even joyful šŸ˜Š. She has more energy and is genuinely looking forward to this new chapter!

šŸŒæ Hypnotherapy is a gentle yet profound way to heal unresolved emotions from our pastā€”especially those shaped by a childā€™s perspective. If you're curious about how this work can help you, reach out to learn more!

šŸ’­ šŸ’œ šŸ‘¶šŸ’– šŸŒ±

The Wisdom of a Womanā€™s HeartDid you know that 40% of your heart cells are neuronsā€”brain cells? Your heart doesnā€™t just ...
03/08/2025

The Wisdom of a Womanā€™s Heart

Did you know that 40% of your heart cells are neuronsā€”brain cells? Your heart doesnā€™t just pump blood; it remembers. It holds experiences, encodes emotions, and speaks in ways we often overlook.

This is why women, who are so often the emotional anchors of families, workplaces, and communities, feel deeply. The weight of unspoken struggles, the echoes of past experiences, and the quiet resilience carried through generationsā€”it all lives within us. And sometimes, it shows up in ways we donā€™t expect: a heavy chest, a nervous stomach, or unexplained fatigue.

On this International Womenā€™s Day, I want to remind every woman that your emotions, your intuition, and even your pain matter. The connection between heart, gut, and mind isnā€™t just poeticā€”itā€™s physiological. And the best thing we can do for ourselves and each other is to create spaces where we can talk, heal, and be heard.

Letā€™s honor the wisdom of our hearts and the strength of our voices. Because when women support women, we rewrite the story of resilienceā€”not as silent endurance, but as shared healing.

03/04/2025

What is Polyvagal Theory? šŸŒæ

Ever wondered why your body reacts to stress the way it does?

Polyvagal Theory explains how your nervous system responds to safety, danger, and connection. Itā€™s the science behind why you feel calm in safe spaces and why your body shuts down during overwhelming experiences.

šŸ’” Understanding your nervous system helps you:

Recognize when you're in fight, flight, or freeze
Cultivate safety and connection
Support your trauma healing journey
Your body is always communicating ā€” are you ready to listen?

03/03/2025

Acupuncture Meets Polyvagal Theory šŸŒæ
Did you know acupuncture can stimulate the vagus nerve, supporting the bodyā€™s journey back to safety and regulation?
By targeting key points, acupuncture helps shift the nervous system from fight-or-flight to rest-and-digest, creating space for deeper healing.
Let your body remember what safety feels like.

Lately, Iā€™ve been reflecting on what it truly means to "feel safe"ā€”not just physically, but emotionally and psychologica...
03/01/2025

Lately, Iā€™ve been reflecting on what it truly means to "feel safe"ā€”not just physically, but emotionally and psychologically. We often think of trauma as major life events, but our bodies experience small t traumas every day, which can trigger feelings of threat.
Through deeper self-awareness and a little wisdom from Dr. Gabor MatĆ©, I realized that safety isnā€™t just the absence of dangerā€”itā€™s about trust. Trust in ourselves, trust in others, and trust in our environments.
In the workplace, trust creates psychological safety, allowing us to connect and thrive, even in high-stress situations. It's a partnership between leaders and teamsā€”one that requires consistent effort and conscious awareness.
How do you build trust in your workplace? Are you rising to safety every day?


https://www.linkedin.com/pulse/rising-safety-mele-rana-zm1lc

03/01/2025

What is Polyvagal Theory? šŸ¤”
Polyvagal Theory explains how your nervous system responds to safety and danger. Understanding this can transform the way you approach trauma recovery.
šŸ’” When we feel safe, our body naturally moves into social engagement modeā€”restoring calm and connection.
Curious about how this works? Stay tuned for tips on regulating your nervous system!

Address

Toronto, ON

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 7pm
Thursday 10am - 4pm
Friday 10am - 3pm
Saturday 11am - 2pm
Sunday 11am - 2pm

Telephone

+14168870989

Website

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