The Art of Conscious Living

The Art of Conscious Living website:www.aocliving.ca The soul always knows what to do to heal itself. The challenge is to silence the mind.

Registered Psychotherapy and Energy Healing: Reiki, Reconnective Healing, & Certified Reflexology
Contact: Effie Hadzis at 416-830-1247 or email: effie@aocliving.ca
Author of "Children of Now & Beyond: A New Generation." Effie Hadzis is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and an Energy Healer & Certified Reflexologist. She is also the founde

r of the "Art of Conscious Living" which comes from the premise, the more "conscious" and aware you are of your behavior, other peoples' behavior, and the events in your life; you will begin to make healthier choices and live from your authentic self and entrain others to do the same so that you come from a more empowered place. Effie uses different healing modalities like the Emotion Code, Healing Codes, Emotional Freedom Technique, Visualizations, Past-Life Regression, Reiki, Reconnective Healing, Theta Healing (Allergies), Body Psychotherapy, Certified Reflexology, and Quantum Physics to help her clients transform, heal and shift limiting beliefs, release negative emotions, neutralize destructive cellular memories and images so that they are healing from physical, mental, emotional and spiritual issues and living healthier and more productive lives and attracting positive experiences and manifesting their desires. Effie is an intuitive healer who helps to integrate a person's body, mind, and spirit through the work she does, so those aspects are working harmoniously and synergistically with each other.

Energy Takers vs. Energy Givers...
05/04/2025

Energy Takers vs. Energy Givers...

Truth. Remember to not take things personally.
05/04/2025

Truth. Remember to not take things personally.

03/25/2025

The music that plays through your headphones is doing much more than just entertaining you.

What type of rest are you in need of?
03/25/2025

What type of rest are you in need of?

A wise reminder to be in your power rather than coming from the victim and blaming others.
07/02/2024

A wise reminder to be in your power rather than coming from the victim and blaming others.

05/06/2024
Real love comes with no conditions! It thrives with gratitude, respect and generosity!
03/12/2024

Real love comes with no conditions! It thrives with gratitude, respect and generosity!

03/08/2024

Take nothing personally!

Some good points in building community!
03/06/2024

Some good points in building community!

Here are 7 Lessons on "Find Your People: Building Deep Community in a Lonely World" by Jennie Allen:

1. Acknowledge the Loneliness Epidemic: The book starts by acknowledging the pervasiveness of loneliness in modern society, despite advancements in technology and connectivity. It emphasizes the importance of recognizing and addressing this need for genuine human connection.

2. Challenge the Myth of Self-Sufficiency: We often fall prey to the belief that we should be self-sufficient and avoid relying on others. "Find Your People" dismantles this myth, highlighting the strength and fulfillment that comes from building meaningful connections.

3. Prioritize Proximity: While technology can connect us globally, the book emphasizes the importance of seeking out people who are geographically close and readily available for in-person interaction. This fosters deeper and more tangible connections.

4. Embrace Vulnerability and Authenticity: Building genuine connections requires vulnerability and authenticity. The book encourages us to share our true selves with others, embracing both our strengths and vulnerabilities, to foster deeper understanding and connection.

5. Identify Your Needs and Role as a Friend: Understanding your own needs in friendships and the role you desire to play as a friend is crucial. Identifying your strengths and preferences allows you to seek out individuals who complement and support you equally.

6. The Five Ingredients of Friendship: The book identifies five key ingredients for building strong and lasting friendships: protection (being there for each other), commitment (consistent effort and presence), closeness (emotional intimacy), conflict resolution (healthy communication and reconciliation), and play (shared activities and enjoyment).

7. Nurture Your Community: Building and maintaining a community requires ongoing effort. The book encourages us to be intentional about nurturing our existing relationships and actively seeking out new connections that enrich our lives.

BOOK : https://amzn.to/3IjvgFV

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying.

A really good article to improve gut health! Some very good points on how to keep your gut healthy! Check it out!
02/07/2024

A really good article to improve gut health! Some very good points on how to keep your gut healthy! Check it out!

Healing the gut naturally takes time, effort, and the willingness to change aspects of both your diet and lifestyle, but healing...

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