Queenie Phair

03/06/2023

East end yogis!! Start your Sunday mornings with me at 9am at for a 60 min Power Flow!! 💪🏼🧡

23/05/2023

Hi Toronto yogis!
I’m so excited to be welcomed back at after 3 long years 😭😭😭
Come move, sweat, and unwind with me every Tuesday night:
7:30pm Vinyasa Flow (Warm)
8:50pm Candlelit Sound & Restore (Warm)
🖤🖤🖤

03/05/2023

Hello yogis, I’m back!
(Mostly!)
I’ll be slowly adding to my schedule again after 3 years of hiatus, but definitely won’t be going back to 20 classes a week 😅😅
For now, come practice with me at the stunning brand new on Wednesdays:
5:30pm Reduced Heat Power Flow
7:00pm Reduced Heat Yin + Yang
Come say hi 💁🏻‍♀️

21/08/2022

In need of a kickass view for practice when I’m done school. Taking suggestions 💙

22/07/2022

Always matching 😂🙈

28/03/2022

Come play! Saturday, April 9th at 8:15am at !!!
Taught my first indoor in-person class this past Sunday for the YTT group at and just felt so nostalgic and emotional 😭😭😭
I can’t commit to a regular class yet (with full time school) but stay tuned, I’ll do my best to pop up once in a while to teach live!
Cannot WAIT to see you on the mat!!

14/03/2022

My favourite way to end a long day of online lectures: power flow to warm up and then stretching out the front body after all my hours of notetaking. And you don’t need much to make this happen! I actually love just using my pillows!
These pillows include STRATOS®, astronaut-inspired temperature regulation, which absorbs, stores and releases heat when you need it. So I can cool off after practice and then get cozy afterwards!
Use our promo code: SIMBAQUEENIEP15 and get 15% off your purchase.

08/03/2022

Recognizing and celebrating the strength and resilience of women all around the world. 💗💗💗

28/02/2022

and I are trying to think of new savasana adjustments, especially during the colder months! What do you think? Who else wants to get super cozy at the end of practice???

This enormous king sized duvet from has not only been super comfortable for bedtime, we’ve had fun playing with the Stratos® active temperature regulation, when we set up restorative poses for each other! If you get too hot it absorbs your body heat to cool you down. If you get too cold, it releases the heat to warm you up!

Use our promo code: SIMBAQUEENIEP15 and get 15% off your purchase.

26/02/2022

I remember after finishing my first yoga teacher training program and being super excited to be able to create my own sequences. Over the years, I have several notebooks filled with sequences and it’s been fun looking back to see how my teaching has changed.

Both and I are so honoured to again be part of the teaching faculty for their upcoming YTT Program, and teaching sequencing is one of my favourite parts of the program!

If you’ve ever been curious about teaching yoga and have questions, then you should definitely sign up for their free information session taking place tomorrow, February 27th, from 1-2pm!

Both and will be there introduce what the program will look like and to share their experiences teaching yoga and running a successful yoga studio!

26/02/2022