Lacto Labs

Lacto Labs We offer breast milk testing and personalized nutrition insights to help moms feel confident

05/26/2026

Tiny fish with major nutrients 🐟✨

Lactoferrin is one of the key protective proteins in breast milk 🍼 Source: Czosnykowska-Łukacka, M., Orczyk-Pawi...
05/25/2026

Lactoferrin is one of the key protective proteins in breast milk 🍼



Source: Czosnykowska-Łukacka, M., Orczyk-Pawiłowicz, M., Broers, B., & Królak-Olejnik, B. (2019). Lactoferrin in human milk of prolonged lactation. Nutrients, 11(10), 2350. https://doi.org/10.3390/nu11102350

Every breastfeeding journey is unique, and we're grateful to be a small part of yours 🤍
05/21/2026

Every breastfeeding journey is unique, and we're grateful to be a small part of yours 🤍

05/19/2026

Eggs are really are a nutrition powerhouse🥚✨

Whether it's freshly expressed or carefully stored, it still carries your care, comfort, and love ❤👶🍼
05/14/2026

Whether it's freshly expressed or carefully stored, it still carries your care, comfort, and love ❤👶🍼

05/13/2026

Easy snacks, big support🍎🥜🧀
Keeping nourishing options on hand can make breastfeeding days a little easier.

Vitamin B12 💛✨An essential nutrient that helps keep your body and mind energized 🤍💪 Supports energy production – helps c...
05/07/2026

Vitamin B12 💛✨

An essential nutrient that helps keep your body and mind energized 🤍

💪 Supports energy production – helps convert food into usable energy
🧠 Brain & nervous system health – supports focus, memory, and mood
🩸 Red blood cell formation – helps prevent fatigue and supports oxygen delivery in the body
🌿 Supports postpartum recovery – important during times of increased nutritional demand (like breastfeeding)
🥩 Found mainly in animal foods – such as meat, fish, eggs, and dairy

05/06/2026

Take a quick quiz to learn more about breast milk and nutrition🤍🍼
How many can you get right? 🧠

You've got this, mama 🤍One breath, one moment at a time.
05/05/2026

You've got this, mama 🤍
One breath, one moment at a time.

05/04/2026

Sweet Potato 🍠✨

🍠 Rich in beta-carotene (vitamin A) – supports immune health, skin, and vision
💪 Complex carbs – provide steady, long-lasting energy
🌿 High in fibre – supports digestion and gut health
💚 Potassium – helps with muscle function and fluid balance
🧡 Naturally anti-inflammatory compounds – support overall wellness

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99 Yorkville Avenue , Suite 200
Toronto, ON
M5R3K5

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