Ontario PACT Couples Therapists

Each PACT therapist in this group works independently. Please see member listings for details. What is PACT®? PACT® is a research-based therapy that melds three areas of psycho-biological study:


1. Neuroscience. Incorporating what we know about how the brain works into couples therapy provides a physiological basis for understanding how two people interact. The fundamental principle is that different areas of the brain are wired to seek security and reduce threat or danger and others are in charge of establishing and maintaining mutuality and loving connection.

2. Attachment Theory describes the mechanics of the biological need to bond with others. Early attachment experiences with caregivers create the blueprint for an adult's experience of safety and security in relationships. Insecurities carried forward in this way can wreak havoc for a couple if not addressed.

3. Human Arousal refers in this context to the our highly reactive energy, alertness, and readiness system; e.g., the fight or flight response. Partners in a couple unconsciously regulate or disregulate this system in each other. Skill in doing so is essential for a sense of safety in the relationship. It isn’t necessary to understand the scientific basis of PACT® to realize its benefits. A PACT® therapist will use these principles as a guide in overcoming the challenges a couple faces. Disclaimer: the professionals identified on this page do not constitute a practice group entity; each is independently in private practice.