Dr. Chadell Phillip

05/01/2022

You've been told you need to "go clean" and "detoxify" so you eat organic, drink filtered water, and infrared sauna once a month. But what about the products you use daily on your skin and face?

Makeup is one of the most commonly forgotten (or looked past) products to go natural with because the fear is "it won't work as good".

Let me tell you! The hidden chemical and toxins in common make up and hair and skin products, designed specifically to be more absorbed into the skin, is not worth compromising your health and hormones for.

It's easier to maintain health than it is to repair and rebuild it.

I'm so grateful for a patient to have gifted me these treats from . From night cream to cleanser to a "hydra-plumping mask", I can confidently get my skin game right without the worry of exposing my skin (and planet) to chemicals and toxins

🙏

10/21/2021

I love taking care of patients. Find work that feels like play and you'll never work a day in your life!

10/21/2021

We are coming into the time of winter where the days feel very short, and the darkness of night is arriving so soon. It’s a time of slowing down and going inward, in order to preserve energy and seek warmth.

In Chinese medicine, winter is associated with the element of Water, which relates to the kidneys and bladder. It is not uncommon that at this time weaknesses in those organs manifest.

For instance, the adrenal function will be tested this time of year and for many working long stressful days energy reserves will feel diminished.

What we eat during the winter can offer deep nourishment.

Warming foods overall are best to focus on while stepping back from the many overly cold foods not as appropriate this time of year.

Focus on simple, well cooked meals to encourage easy digestion, such as soups and stews. It’s natural to want to hibernate so spend more time cooking at home rather than eating out. That’s also the best way to ensure that good things go into your body.

01/05/2021

01/04/2021

Emergency house call for a patient in a crisis? The doctor is on it 👐

The holidays is a time to pause, but sometimes your health does get the message.

Happy to take care of my patients inside and outside office hours.

12/21/2020

Self-awareness is an essential part of growth. ⁣
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Grab a pen and paper. Reflect on who you are and who you would like to be going forward. Perhaps, you're okay where you are. Or, maybe you have more work to do. ⁣
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12/17/2020

Annual Toy Drive is over flowing with loving donations 💥

Patients have gifted books, toys and teddies to help families and kids celebrate this holiday season.

One more week to go and I'm sure we'll meet our goal of 100 toys 💪

11/28/2020

Change is necessary, and guaranteed. But will it be for the better, or for the worst?

Your actions and choices decide.

11/26/2020

Sore glutes? Stretch it out with Figure 4s

11/24/2020

In precedented times, we must remember that the little things matter.

Taking care of ourselves looks different these days. But let's not forget the fundamentals of water, movement, nutrition, and laughter.

Make your list and check it twice ;)

Repost

11/23/2020

Chiropractic care addresses the root cause of your underlying issues.

It works to strengthen your body's natural ability to heal, restore function and allow you to return to your extraordinary life.

The first step in determining if we can help you is to schedule a complimentary consultation to discuss your health and see if chiropractic is right for you.

​Visit drchadellphillip.com to book your consult today