01/16/2026
Today’s workshop reflected what I’ve seen again and again — exhaustion after 40 isn’t about doing something wrong. 🫶
It’s about not being given a framework that actually matches what the body is experiencing at this stage of life. 💡
That’s exactly why I built:
•• The Sleep Reset System for Women Over 40 ••
— To give women a steady, supportive path instead of more trial and error. ✨
🤍 I’ll be sharing more about it over the next few days. 🤍
