04/12/2024
Energy healing practices, such as Reiki, Reflexology etc., are believed to work by balancing ones energy systems. While these practices don't directly massage your brain, they aim to promote relaxation and overall well-being, which can indirectly benefit the brain.
During a energy healing session, practitioners focus on channeling and balancing the body's energy flows. By doing so they aim to remove blockages and restores the body's natural equilibrium. This process is believed to stimulate the body's self- healing mechanisms, including the brain's ability to regulate stress and promote relaxation.
When the body is in a state of deep relaxation, it can have a positive impact on the brain. Relaxation helps reduce the production of stress hormones like cortisol and activates the parasympathetic nervous system, which promotes a calm and restorative state. This can lead to a sense of tranquility, improved mood, and reduced anxiety.
While the exact mechanisms of how energy healing affects the brain are not fully understood, many people report feeling a sense of calmness, mental clarity, improved emotional well-being after a energy healing session. It is important to note that the effects of energy healing vary from person to person, and it is always advisable to consult with a healthcare professional for any specific concerns or health conditions.
