1 Alchemy

05/29/2025

Wanna know more about HypnoBirthing??

Watch this video from the creator of the program, it will be a total AHA moment!!

Less then 9 mins to educate and empower you!

Marie Mongan sharing her wisdom of birth.

05/29/2025

HypnoBirthing is as much as philosophy as it is a technique. It is a rewarding, relaxing stress- free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing prepares a birthing Mom / team - physically, mentally, emotionally, and spiritually- for an easier, more comfortable and, sometimes pain-free birth. Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, affirmations, and education, HypnoBirthing returns to a women the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely, empowered and with ease.

Classes are offered privately, in a group and online.
5 classes, 1 per week at 2.5 hours long.

Contact for further information.

05/29/2025

What is Hypnosis?

First lets talk about and understand
The subconscious mind, also known as the nonconscious mind, is the part of our mental processes that operates below our immediate awareness. It's the part of our mind that makes decisions, manages automatic actions, and influences our thoughts, emotions, and behavior without us actively thinking about them.
We are the puppets of our subconscious mind.

Hypnosis is a means of inducing a level of consciousness that is characterized by deep relaxation and suggestibility. The purpose of Hypnosis is to provide a means of bypassing the critical mind and accessing the non-reasoning, suggestibile subconscious in order to bring about a change.

Common uses of Hypnosis are:
Quitting smoking
Weight loss
Fear release
Pain management
Confidence
Stress management
Letting go

Hypnosis can be a great tool used to help with many different changes and habits, with a 93% success rate.

Hypnosis often induces a theta state, characterized by brainwave activity between 4 and 7.5 Hz.
This state is associated with deep relaxation, increased creativity, and access to the subconscious mind.

Elaboration:
Theta State and Hypnosis:
They are considered to be a bridge between the conscious and subconscious mind, where beliefs and habits are stored.
Benefits of Theta State:
Theta state can enhance learning, memory, and intuition, making it beneficial for various therapeutic applications. It can also promote creativity and mental calmness.

Hypnosis aims to influence behavior and thought patterns by using suggestion, and the theta state allows for accessing the subconscious mind where beliefs and patterns are held.

So incredible eh?

12/28/2022

In 2015 I studied and was certified Reiki l & ll.
Life has kept me busy...
2022 completed my Reiki Masters lll. 🍾

If you wish to make an appointment please contact me. 💖

If you do not know;
Reiki is an ancient system of energy healing from a certified guide by channeling universal life force energy, to heal and shift all types of energy within.
Such as Emotional, Physical, Spiritual, Mental, including Ancestrial and Past Life truamas.
It is not invasive, hands can lightly touch the body or rest just above the body, there also need not be much conversation at all.
It is not a form of counseling that everything need be address vocally, the life force energy will do what it needs to. 💫

Sending love, Hope you are all having an exceptional year end 💝