MB Total Wellness

09/04/2025

We still have 4 spots left on Mondays class at 6:30pm. Contact Fitness Corner to book yourself in!
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Latin Rhythm Dance Class - Mondays at 6:30 pm - https://mailchi.mp/ef8daeefcba6/latin-rhythm-dance-class

01/04/2025

Having so much fun teaching these classes!

For those of you who are looking for a FUN AND ENERGIZED class full of LATIN BEATS with zumba style moves, this may be the class for you!

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WHEN: MONDAYS at 6:30pm
WHERE: Fitness Corner in Southampton.

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3 SPOTS LEFT⚠️
Register online at www.fitnesscorner.ca
See you on the dance floor! 😊💃🎶

Latin Rhythm Dance Class, Mondays at 6:30 pm with Maria Olivari.

Maria is an RMT, a fitness coach with a love for dance, and has experience teaching Zumba. With her Argentine background she will bring a true Latin flair to these classes which will include, but not be limited to many different Latin styles. No experience is needed, just a willingness to have fun!

Mondays at 6:30 pm, 8 weeks, begins Monday, March 31
$96 (plus HST) or $15 (plus HST) drop in
All are welcome, even those with 2 left feet :)
Pre-registration required.

Please go to fitnesscorner.ca/memberships/ or the Wellness Living App to register.

09/03/2025

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SPOTS ARE LIMITED

Come join us for some Latin Rhythms Wednesday nights at 6:15pm starting March 19th at Fitness Corner!

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To register:

23/11/2024

Essence Hair & Esthetics , and MB Total Wellness are collecting food donations for Living Hope Food Basket , please help us support this cause, and feed our neighbours in Saugeen Shores.
Matt Given encouraged us to begin this annual effort last Christmas, and we honour him by continuing, with your help.

12/02/2024

SAVE THE DATE

Join us for some good food, great prizes and lots of fun at Essence Hair & Esthetics and MB Total Wellness

24/01/2024

I'm holding a 2 hr Inner Goddess Workshop this weekend. Space is limited. If you are interested, comment below or send me a message for registration details.

Date: Sunday January 28th, 2024
Time: 9:30am -11:30am
Place: Southampton, ON (address will be disclosed upon registration)
Cost: $33

✔️ Learn how to prioritize your self care

✔️ Get tools for nervous system self regulation

✔️ Journaling prompts, manifesting and so much more!

⭐️DON'T MISS OUT ONLY 2 SPOTS LEFT!⭐️

Sign up today 😊

Yours in health,
Maria

23/01/2024

Save the date! We are looking forward to seeing you. Lots of prizes to be won 🏆 😎

Save the date...hosted by Becky , Julieta, Maria and April

18/01/2024

If you need some small jobs (or bigger renos) done, check out Bruce Coast Renovations!

16/01/2024

I started this course back in 2022 and it got shelved ... I can finally say i completed it this weekend! I'm now a Certified Life Coach.

Another modality added to my tool box.

2024..here we go!
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15/01/2024

Would love to see you there!

03/12/2023

Had a really great evening! Thank you girls for a fun night 😊💕

Essence Hair & Esthetics and MB Total Wellness Staff Christmas Party...
Dinner out with the girls at Room797, Southampton, Saugeen Shores.
Local business.. supporting local business.
Fantastic food and service, and the best work friends❤️

01/11/2023

One month anniversary at Essence Hair & Esthetics today💕 it's been a very successfull first month here thanks to all the support from these lovely ladies. Could not have asked for a better partnership 😊🙏🏽

And, I've even experienced my first snow fall at Saugeen Shores 😁

Here's to many more wonderful months!

Make sure to book in, evening spots are almost all filled up for 3 weeks out!
mbtotalwellness.janeapp.com

Happy Wednesday everyone 😊

Maria Olivari RMT
Registered Massage Therapist
Reiki Healer
Foot Reflexologist